12/29/2025
The holidays bring a lot of joy and let’s be honest, a lot of extra strain on the body too. 🎄
If you’re feeling tight, stiff, or out of balance this week, you’re not alone.
I’m currently out of the office until January 5th, but I’ll be ready to support you as soon as I’m back in the studio. Feel free to reach out or get on the schedule now so you can start the new year feeling more comfortable and grounded. 🌊