ChiroFix Acupuncture & Functional Medicine

ChiroFix Acupuncture & Functional Medicine The ChiroFix is your boutique-style approach to overall body wellness. Specializing in soft-tissue therapies; we work with muscle and fascial release.

Cupping, Shockwave, Laser, Acupuncture included. Functional Medicine is also an option for your health

The holidays ask a lot of us. Long days, full calendars, travel, late nights, and extra stress all add up—often showing ...
12/22/2025

The holidays ask a lot of us. Long days, full calendars, travel, late nights, and extra stress all add up—often showing up as tension, stiffness, headaches, poor sleep, or that constant feeling of being “on edge.”
Acupuncture is one of the simplest ways to support the body during a busy season. It helps calm the nervous system, improve circulation, reduce pain and inflammation, and restore balance when stress starts to take over. Many people notice they feel more relaxed, sleep better, and move more comfortably—sometimes after just one session.
When deeper tension or stubborn pain is involved, combining acupuncture with focused soft-tissue work, laser therapy, or shockwave allows us to address both the stress component and the physical strain the body has been carrying.
You don’t have to push through the season feeling tight, exhausted, or uncomfortable. A little support now can make the holidays more enjoyable—and help you step into the new year feeling steadier, stronger, and more at ease.

Focused Care. All in One Visit.If you’ve tried everything and things still aren’t resolving—or symptoms keep cycling bac...
12/16/2025

Focused Care. All in One Visit.
If you’ve tried everything and things still aren’t resolving—or symptoms keep cycling back—there’s often more going on than “just an alignment issue.”
At ChiroFix, appointments are designed for people with:
persistent neck/shoulder or low back/hip pain
stubborn extremity issues (elbow, knee, ankle, foot)
post-surgical stiffness or restricted range of motion
complex cases that haven’t responded to the usual approach
What’s different here:
We don’t treat you with one tool and hope it’s enough.
Most visits can include a combination of:
✅ deep tissue / myofascial work (targeted, problem-solving—not spa massage)
✅ acupuncture (to reduce guarding, calm pain pathways, and improve recovery)
✅ chiropractic care (when appropriate)
✅ shockwave therapy (for chronic tendon/soft-tissue issues)
✅ laser therapy (for pain/inflammation support and tissue healing)
All integrated into one focused visit based on your presentation and response that day—so you’re not booking multiple separate services just to get comprehensive care.
Not every visit includes every modality—care is individualized.
If you’ve been putting off care because you’re tired of doing “a little of everything” with no real change, this is a great place to start.

Functional wellness has become overly complicated — long appointments, overwhelm, and information overload. Most people ...
11/29/2025

Functional wellness has become overly complicated — long appointments, overwhelm, and information overload. Most people just want clear answers, a plan, and support that doesn’t take 90 minutes of their day.
So I redesigned my entire functional wellness model to be faster, clearer, and easier to start while still giving you high-level, evidence-informed care.

Here’s what this updated structure means for you:
• You get direct, focused guidance without the fluff
• You don’t need a long consult to get meaningful support
• You’ll walk away with clear next steps, supplement guidance, and targeted lifestyle strategies
• Follow-ups are short and efficient so you don’t feel chained to long visits
• It’s easier to stay consistent and actually make progress

This model works especially well for:
• Gut issues (bloating, constipation, reflux, IBS patterns)
• Hormone changes (PMS, perimenopause, low energy, heavy cycles)
• Inflammation + chronic pain patterns
• Detox support + skin issues
• Mood, fatigue, and stress patterns
• Autoimmune tendencies or flare cycles
• Athletes and active adults who want performance support

If you’ve been wanting to explore functional wellness but felt overwhelmed by long visits or high prices, this structure was built with you in mind.
Booking is open now .thechirofix.com

Let’s make functional care simple, sustainable, and actually doable.

11/09/2025

Introducing a faster, easier way to get support — without phone tag or confusion.
✔️ AI Receptionist: Have a question at 9pm? It answers instantly.
✔️ Insurance Reimbursement Tool: Auto-creates your paperwork and tells you exactly how to submit it.
✔️ Fullscript Access: Professional-grade supplement store online — always 10% off.
These features are live now to make your care simpler, clearer, and more supported — on your time.

Check it out at www.thechirofix.com

Fascia is more than “connective tissue.”It’s a dynamic sensory organ with contractile, elastic, and neurological propert...
11/03/2025

Fascia is more than “connective tissue.”

It’s a dynamic sensory organ with contractile, elastic, and neurological properties that directly influence pain, posture, and movement.

Research shows that restricted fascia can alter mechanoreceptor signaling, increase local inflammation, and reduce proprioceptive input — leading to pain, stiffness, and poor coordination.

When fascia is released through manual therapy, acupuncture, or laser-assisted soft tissue treatment, mechanical tension and inflammatory mediators are reduced, allowing the tissue to slide freely again.

Peer-reviewed studies support these effects:
“Myofascial release techniques significantly improved range of motion and decreased pain intensity in musculoskeletal conditions.” — Frontiers in Physiology, 2021
“Fascia is richly innervated and capable of contributing to proprioception and nociception.” — Journal of Bodywork & Movement Therapies, 2018
When fascial glide is restored, muscle efficiency, circulation, and neural communication improve.

The result: reduced pain, improved mobility, and better overall movement quality.
At ChiroFix Acupuncture & Functional Medicine, we integrate fascial release through:
• Instrument-assisted and manual soft tissue therapy
• Laser and shockwave therapy
• Acupuncture for neuromyofascial regulation

🔗 https://thechirofix.janeapp.com/

🌿 New Website Alert! 🌿ChiroFix just got a massive upgrade! Now you can:✅ Book online 24/7✅ Chat with our AI Receptionist...
11/03/2025

🌿 New Website Alert! 🌿

ChiroFix just got a massive upgrade! Now you can:

✅ Book online 24/7
✅ Chat with our AI Receptionist (it texts you info!)
✅ Generate HSA/FSA reimbursement letters instantly
✅ Learn about our root-cause approach to chronic conditions

Dr. Alayna combines chiropractic, functional medicine & acupuncture for personalized, lasting results.

⭐ 5-star rated
💚 HSA/FSA accepted
🗓️ Same-week appointments

👉 www.thechirofix.com

Website Update!Our site’s getting a quick tune-up 🔧 — but you can still book appointments anytime.Use our JaneApp link t...
10/28/2025

Website Update!

Our site’s getting a quick tune-up 🔧 — but you can still book appointments anytime.
Use our JaneApp link to schedule your next visit:

📅 https://thechirofix.janeapp.com/

Thanks for your patience while we update things behind the scenes!
—
ChiroFix Acupuncture & Functional Medicine

Facial acupuncture isn’t just a relaxation treatment — it’s a targeted neurovascular therapy that influences how your bo...
10/28/2025

Facial acupuncture isn’t just a relaxation treatment — it’s a targeted neurovascular therapy that influences how your body regulates pain, pressure, and inflammation.
Each point on the face corresponds to specific meridians, cranial nerves, and microcirculatory networks. When stimulated, these points send rapid signals through the trigeminal and facial nerves, activating the parasympathetic nervous system and improving communication between the brain, sinuses, and facial muscles.
Here’s what that means in real life 👇
⚡ Relieves headaches + migraines by reducing muscle tension, vascular constriction, and nerve hypersensitivity (especially through Taiyang and Yintang points).
🌿 Clears sinus pressure + allergies by improving local blood flow, reducing inflammation in sinus cavities, and modulating immune activity.
💆‍♀️ Eases jaw and facial tension by relaxing overactive temporalis and masseter muscles while calming the trigeminal nerve.
💧 Supports lymphatic drainage to reduce puffiness, stagnation, and fluid retention.
✨ Improves microcirculation and collagen synthesis — leading to healthier, more oxygenated tissue and faster recovery from inflammation.
💫 Promotes full-body regulation by balancing meridian pathways connected to digestion, hormones, and the stress response.
Facial acupuncture is where neuroscience meets traditional Chinese medicine — blending microcurrent-level nerve stimulation with meridian theory to rebalance both local and systemic function.
At ChiroFix Acupuncture & Functional Medicine, we use this approach to help patients with:
• Chronic migraines
• Sinus congestion & allergies
• TMJ & jaw pain
• Stress, fatigue, and tension headaches as well as depression and anxiety!
Precise points. Measurable physiology. Whole-body regulation.

Book your session and experience how Healing Points can change the way your body feels, functions, and heals.

10/27/2025

Chronic pain doesn’t mean permanent damage—it means the body’s healing signals have gone quiet.
🔬 Dry needling activates sensory-motor nerves and releases neuromuscular trigger points. This restores communication between the brain and the muscle, improving circulation and reducing protective tension.
💡 Class IV laser therapy drives photons deep into tissue, stimulating mitochondria (your cell’s energy factories) to produce more ATP—the energy used for repair. It also decreases prostaglandin and cytokine activity, reducing inflammation while boosting oxygen delivery.
Together, they address both the nervous and cellular causes of pain:
• Migraines → relax over-active cervical muscles, improve cranial blood flow.
• Sciatica → calm nerve irritation and decrease local inflammation.
• Back pain → release paraspinal trigger points + accelerate disc and ligament recovery.
• Knee / shoulder / elbow pain → stimulate collagen synthesis and micro-circulation for faster tissue healing.
⚡ When the nervous system resets and cellular repair switches back on, pain finally moves out of the way for performance to return.
👉 Book your laser + needling recovery session at ChiroFix Acupuncture & Functional Medicine .thechirofix.com

Acute or chronic pain often stems from inflammation, muscle tension, and disrupted neuromuscular signaling.✨ Laser thera...
10/23/2025

Acute or chronic pain often stems from inflammation, muscle tension, and disrupted neuromuscular signaling.
✨ Laser therapy accelerates cellular repair by increasing ATP production, microcirculation, and collagen synthesis.
💪 Dry needling triggers a localized healing response, normalizing motor end-plate activity and reducing muscle hyper-irritability.
Together, they modulate pain pathways, calm inflammation, and restore optimal function—naturally.
📍ChiroFix Acupuncture & Functional Medicine

Address

9175 Quaday Avenue NE, Ste 106
Otsego, MN
55330

Website

Alerts

Be the first to know and let us send you an email when ChiroFix Acupuncture & Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ChiroFix Acupuncture & Functional Medicine:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category