ChiroFix Acupuncture & Bodywork

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Otsego, MN
ChiroFix Acupuncture & Bodywork

The ChiroFix is your boutique-style approach to overall body wellness. Specializing in soft-tissue therapies; we work with muscle and fascial release.

Cupping, Shockwave, Laser, Acupuncture included. Functional Medicine is also an option for your health

03/12/2026

BIG NEWS at ChiroFix!

We’ve added an associate to the clinic! - This means more appointment availability and more flexible hours for patients who have been trying to get in.

Our approach isn’t quick in-and-out adjustments. We focus on soft tissue–based chiropractic care with longer appointments and more hands-on work, and Dr. Jessica Kroeger practices with that same philosophy. Patients can expect the same thoughtful, focused treatment style the clinic is known for.

Jessica graduated from Northwestern Health Sciences University and has additional training in core and pelvic floor care! This will be new to the ChiroFix Clinic, and she will be completing her acupuncture certification soon, which will expand what we can offer in the clinic.

Most importantly, her addition means more openings for new patients and easier scheduling for existing ones.

If you’ve been trying to get in — now is a great time.
📅 Appointments are available .thechirofix.com!

03/09/2026

Ever feel like your body is trying to tell you something… but all your labs come back “normal”?
You’re definitely not alone. I hear this from so many people — feeling tired, foggy, or just not like yourself, even though nothing obvious shows up on routine testing.
Sometimes it just means we need to look a little deeper at what’s going on behind the scenes.
If you’ve been feeling this way and want to explore it further, online scheduling is available .thechirofix.com!

02/04/2026

Pain doesn’t have to be your normal.

At ChiroFix Acupuncture & Bodyworks, we focus on longer, comprehensive visits designed to resolve stubborn pain — not just chase symptoms.

We commonly help with:
✔️ Shoulder injuries & rotator cuff pain
✔️ Neck pain & headaches
✔️ Low back pain & sciatica
✔️ Hip pain & mobility issues
✔️ Knee pain & sports injuries
✔️ Chronic muscle tightness & nerve irritation

If pain has lingered despite rest, stretching, or basic care, a more thorough approach may be what your body needs.
📍 Otsego, MN
📞 612-888-2353

🌐 thechirofix.com

01/28/2026

Vertigo isn’t just a balance problem — it’s often a neck + nerve + inner ear communication issue.

When joints in the cervical spine lose proper motion and surrounding muscles become tight or inflamed, the brain receives distorted balance signals. That’s when spinning, dizziness, pressure, and nausea begin.

At ChiroFix, we treat vertigo from multiple angles:
✔️ Targeted soft tissue therapy to release tight neck muscles, improve blood flow, and reduce nerve irritation
✔️ Point-specific acupuncture & dry needling to regulate balance pathways, calm the nervous system, and decrease inner ear sensitivity
✔️ Precise chiropractic adjustments to restore cervical joint motion and normalize nerve signaling
Together, this combination improves communication between the neck, inner ear, and brain — which is key to resolving vertigo long-term.

How this differs from typical care:
❌ Meds that temporarily mask dizziness
❌ One-size-fits-all adjustments
❌ Being told to “wait it out”
✅ Root-cause treatment for lasting stability and relief

If the room is spinning, it’s not something you have to live with — and it’s usually very treatable.

Soft tissue work + targeted acupuncture + precise adjustments = real relief.
We treat the cause, not just the symptoms.

01/21/2026

When knee pain lingers…

It’s rarely just the joint itself.
Persistent knee pain often reflects a combination of soft-tissue restriction, altered loading, prior injury, or subtle changes in how the hip, ankle, and surrounding structures are contributing to movement. Over time, compensation becomes the driver — not the original irritation.

When results aren’t happening with rest, general exercise, or quick treatments, the knee usually needs a more detailed evaluation and hands-on care that addresses tissue quality, joint mechanics, and movement patterns together.

This is a common presentation I see with chronic or recurring knee pain, especially through the winter months. Schedule online at www.thechirofix.com!

01/19/2026

The shoulder is a complex joint that relies on coordinated muscle control, healthy soft tissue, and proper joint mechanics. Pain often develops when tissue becomes overloaded, irritated, or restricted—especially with repetitive use or injury.
Treatment may include targeted acupuncture and dry needling to:
• Reduce pain and muscle guarding
• Improve local circulation
• Restore proper movement patterns
Common shoulder issues we see:
• Rotator cuff irritation
• Impingement
• Tendonitis or tendinopathy
• Labral stress
• Postural or overuse-related pain
The goal isn’t just symptom relief—it’s restoring function so the shoulder can move and load properly again.

01/09/2026

Acupuncture is a precise, evidence-informed therapy that works by influencing the nervous system, muscle tone, and local circulation.
By applying targeted stimulation at specific points, acupuncture helps regulate neuromuscular activity, improve tissue signaling, and support the body’s natural ability to adapt and recover.
It’s subtle, but powerful — and often most effective when integrated with other soft tissue–based treatments.
@ ChiroFix
Focused, clinical acupuncture care.

01/07/2026

Most musculoskeletal pain is not limited to the spine or a single joint.

Neck, back, shoulder, hip, knee, and extremity pain often develop from soft-tissue dysfunction, movement compensation, and insufficient treatment time.

Our care model is built around longer, focused appointments with an emphasis on hands-on soft-tissue treatment — addressing both spinal and extremity contributors to pain and movement limitation.

This approach is well-suited for conditions that have not fully resolved with brief or standardized care.

New Patient Special — $45
New patients only. Limited availability.

01/06/2026

Neck and upper shoulder pain rarely comes from a single incident. More often, it develops over time due to repetitive posture, prolonged sitting, stress-related muscle tension, and incomplete recovery from prior strain.
Muscles such as the levator scapulae and upper trapezius are especially vulnerable. When these tissues remain in a shortened or overactive state, they lose normal elasticity and fascial glide. This can restrict cervical motion, increase mechanical strain with daily movement, and create localized or referred pain into the neck and shoulder.
In these cases, joint-based care or stretching alone may provide temporary relief but often fails to address the underlying tissue dysfunction.
Targeted soft tissue treatment helps normalize muscle tone, restore movement quality, and reduce the likelihood of symptoms returning.

www.thechirofix.com to schedule today!

01/05/2026

Acu + Dry Needling

Two complementary techniques used to reduce muscular tension, regulate the nervous system, and support recovery.

This approach is commonly used for:
• Chronic neck and shoulder tightness
• Trigger points and muscle guarding
• Headaches and jaw tension (TMJ)
• Stress-related tension patterns
• Overuse and repetitive strain injuries and so much more!

Treatment is targeted, intentional, and tailored—addressing both muscular and nervous system components of pain.

Schedule a visit today at www.thechirofix.com

Address

9175 Quaday Avenue NE, Ste 106
Otsego, MN
55330

Website

http://www.thechirofix.com/

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