ChiroFix Acupuncture & Bodywork

ChiroFix Acupuncture & Bodywork The ChiroFix is your boutique-style approach to overall body wellness. Specializing in soft-tissue therapies; we work with muscle and fascial release.

Cupping, Shockwave, Laser, Acupuncture included. Functional Medicine is also an option for your health

Ifyou feel like you’re eating better, trying to be healthier…and the weight still isn’t moving—it’s probably not a willp...
04/15/2026

Ifyou feel like you’re eating better, trying to be healthier…
and the weight still isn’t moving—
it’s probably not a willpower problem.

Most of the women I see are dealing with:
• constant sugar cravings
• energy crashes
• feeling like their body just won’t respond

That’s usually a metabolism + hormone issue.
So I stopped doing random visits and built something more structured.

Hormone + Weight Fix™
A 4-week program designed to:
✔ stabilize metabolism
✔ support hormones
✔ reduce cravings
✔ give you a clear, simple way to eat
No overthinking. No extremes.
Everything is included—visits, support, and supplements.
If you’ve been stuck, this is where we start.
👉 Book .thechirofix.com
Click on the 4 Week Hormone + Weight Program.

Real life. Real food. Real results.

04/13/2026

Treatment at ChiroFix is never one-size-fits-all.
We combine targeted therapies based on what your body actually needs — including shockwave, laser, cupping, acupuncture, and soft tissue work.
The goal is simple:
reduce pain, improve movement, and address the underlying cause — not just temporary relief.
This approach is helpful for:
• chronic muscle tension
• stubborn pain
• sports and workout injuries
• neck and back pain
• hip and shoulder issues
• areas that haven’t responded to other care
Find the cause. Fix the problem.

Your pelvic floor plays a big role in how supported and stable your body feels.When it isn’t working well, other areas o...
04/09/2026

Your pelvic floor plays a big role in how supported and stable your body feels.
When it isn’t working well, other areas often compensate — especially the hips, low back, and core. Over time, this can lead to tightness, discomfort, and feeling like your body just isn’t as strong or supported as it should be.

Pelvic floor–focused therapy can help with:
• ongoing hip tightness
• low back discomfort
• feeling weak through your core
• postpartum recovery
• instability with workouts or daily movement
• tension that keeps returning

Treatment focuses on improving coordination, reducing muscle tension, and helping your core system work together more efficiently.
This specialized service is offered at ChiroFix with Dr. Jessica!

Schedule online at www.thechirofix.com
Click on Dr. Jessica, then select Pelvic Floor Therapy Visit!

04/09/2026

If you’re dealing with pain that isn’t improving — electric acupuncture can be a powerful option.
This treatment combines traditional acupuncture with gentle electrical stimulation to help:

• reduce muscle tension
• calm irritated nerves
• improve circulation
• decrease inflammation
• support faster healing

Patients often find it especially helpful for:
Neck pain
Back pain
Sciatica
Shoulder pain
Hip pain
Chronic tightness
Workout injuries

Treatments are comfortable, targeted, and tailored to what your body needs.
Schedule online .thechirofix.com

Feeling off, but not sure why?Low energy.Tension that won’t go away.Hormones that feel out of sync.It’s rarely just one ...
04/06/2026

Feeling off, but not sure why?
Low energy.
Tension that won’t go away.
Hormones that feel out of sync.
It’s rarely just one thing. The body works as a system — muscles, nervous system, hormones, digestion — all connected. When one area is off, it shows up somewhere else.
At ChiroFix Acupuncture & Bodyworks, we combine multiple approaches to support the whole system:
• Soft tissue therapy – release tight muscles, restore movement, and reduce pain
• Acupuncture – regulate nervous system, support hormonal balance, and improve energy
• Functional medicine support – targeted labs and protocols to address root causes like gut, hormones, and inflammation

Because real change happens when your body is supported from every angle, not just one. Book online today .thechirofix.com

Your core deserves care too.Most people think pelvic floor therapy is only for pregnancy or postpartum—but your pelvic m...
04/03/2026

Your core deserves care too.

Most people think pelvic floor therapy is only for pregnancy or postpartum—but your pelvic muscles do so much more than you realize. They support your bladder, bowel, hips, and even your posture. Weakness, tension, or dysfunction here can lead to:

Pelvic or lower back pain
Bladder based symptoms
Discomfort during workouts or everyday activities

At ChiroFix Acupuncture & Bodyworks, pelvic floor therapy is gentle, personalized, and practical.
We combine:
✔️ Targeted soft tissue and manual therapy
✔️ Functional exercises to strengthen and coordinate your muscles
✔️ Guidance for long-term relief and prevention
Think of it as physical therapy for your core that actually makes your life easier—not just a “fix” for one symptom.

We are super excited to add this as part of a treatment care plan . Schedule online with Dr. Jessica today .thechirofix.com

Persistent musculoskeletal pain—whether in the back, shoulders, knees, or extremities—is rarely the result of a single i...
04/02/2026

Persistent musculoskeletal pain—whether in the back, shoulders, knees, or extremities—is rarely the result of a single incident. Chronic pain often reflects a combination of:
Tissue microtrauma that has not fully healed
Compensatory movement patterns that overload other areas
Dysregulated neuromuscular function that perpetuates the cycle of discomfort

At ChiroFix Acupuncture & Bodyworks, we address the root mechanisms behind chronic pain. Our approach integrates:
Targeted soft tissue therapy – to break down adhesions, restore mobility, and re-educate muscles
Acupuncture – to stimulate localized healing, improve blood flow, and modulate pain pathways
Functional movement assessment and correction – to prevent recurrence and improve overall biomechanics
This is not symptom management. It’s a structured, evidence-informed approach to resolving chronic pain at its source, restoring function, and reducing the likelihood of flare-ups.

Schedule online today .thechirofix.com!

What is pelvic floor therapy + craniosacral therapy—and why would you seek it? 🤍Your pelvic floor is a group of muscles ...
03/25/2026

What is pelvic floor therapy + craniosacral therapy—and why would you seek it? 🤍

Your pelvic floor is a group of muscles that support your core, bladder, and reproductive organs. When these muscles become tight, weak, or uncoordinated, it can show up as pain, leaking, pressure, or discomfort. Pelvic floor therapy helps restore strength, function, and connection.

Craniosacral therapy is a gentle, hands-on technique that works with the nervous system—helping release deep tension, calm the body, and support natural healing.
Together, these therapies look at the body as a whole. By addressing both physical tension and nervous system regulation, we can help with:
✨ Pelvic pain or pressure
✨ Postpartum recovery
✨ Pain with intimacy
✨ Low back or hip discomfort
✨ Stress + tension held in the body

This approach is for anyone wanting to feel more supported, aligned, and at ease in their body.
Now welcoming patients with Dr. Jessica—book your session today 🤍

BIG NEWS at ChiroFix! We’ve added an associate to the clinic! - This means more appointment availability and more flexib...
03/12/2026

BIG NEWS at ChiroFix!

We’ve added an associate to the clinic! - This means more appointment availability and more flexible hours for patients who have been trying to get in.

Our approach isn’t quick in-and-out adjustments. We focus on soft tissue–based chiropractic care with longer appointments and more hands-on work, and Dr. Jessica Kroeger practices with that same philosophy. Patients can expect the same thoughtful, focused treatment style the clinic is known for.

Jessica graduated from Northwestern Health Sciences University and has additional training in core and pelvic floor care! This will be new to the ChiroFix Clinic, and she will be completing her acupuncture certification soon, which will expand what we can offer in the clinic.

Most importantly, her addition means more openings for new patients and easier scheduling for existing ones.

If you’ve been trying to get in — now is a great time.
📅 Appointments are available .thechirofix.com!

Ever feel like your body is trying to tell you something… but all your labs come back “normal”?You’re definitely not alo...
03/09/2026

Ever feel like your body is trying to tell you something… but all your labs come back “normal”?
You’re definitely not alone. I hear this from so many people — feeling tired, foggy, or just not like yourself, even though nothing obvious shows up on routine testing.
Sometimes it just means we need to look a little deeper at what’s going on behind the scenes.
If you’ve been feeling this way and want to explore it further, online scheduling is available .thechirofix.com!

Acupuncture is a precise, evidence-informed therapy that works by influencing the nervous system, muscle tone, and local...
01/09/2026

Acupuncture is a precise, evidence-informed therapy that works by influencing the nervous system, muscle tone, and local circulation.
By applying targeted stimulation at specific points, acupuncture helps regulate neuromuscular activity, improve tissue signaling, and support the body’s natural ability to adapt and recover.
It’s subtle, but powerful — and often most effective when integrated with other soft tissue–based treatments.
@ ChiroFix
Focused, clinical acupuncture care.

Address

9175 Quaday Avenue NE, Ste 106
Otsego, MN
55330

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