Massage by Deonna

10/29/2025

10/23/2025

It's National Massage Therapy Awareness Week October 19th through October 25th 2025!

Here are 10 reasons to get a massage:

1. Reduce symptoms of stress
2. Reduce symptoms of anxiety
3. Improve Mood
4. Reduce Tension Headaches
5. Reduce Muscle Tension
6. Reduce Muscle/Joint Pain
7. Enhance Exercise Performance
8. Improve Sleep Quality
9. Social Connection
10. Enhance Quality of Life

massagebydeonnaottumwa.com

10/20/2025

It's National Massage Therapy Awareness Week October 19th through October 25th!

Like and share this post to help spread awareness about the benefits of massage therapy!

massagebydeonnaottumwa.com

10/10/2025

"If you experience depression or anxiety, or are just overloaded with extra stress, massage can be an effective part of treatment. It can create a sense of relief and empowerment, and allow you to focus on your mind-body connection."

Click the link to read the full article: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/massage-for-depression-anxiety-and-stress?fbclid=IwY2xjawNWMOhleHRuA2FlbQIxMABicmlkETEyTjdlSzZtUXVUMHBBV0hSAR7RmCUyHaf-c040PBQUz-RAJQzFUMluFuH-dDd5Wazo98ylvhVMm7WudoZtQQ_aem_FQFB789G98hE-Ieqv4g0Yg

10/06/2025

Appointments Available

Wednesday October 8th at 4pm
Friday October 10th at 4pm and 6pm

10/05/2025

Special offer for teachers October 6th through October 10th!

$15 off a 60-minute massage!

This applies for gift cards and appointments made October 6th through October 10th. There are a few appointments available. Gift cards can be purchased in person or online. Call 641-680-2930 or use Facebook messenger to schedule an appointment and/or purchase a gift card for a teacher.

60-minute massage regular rate: $70
60-minute massage special rate: $55

massagebydeonnaottumwa.com

09/29/2025

"Massage therapy is one of many ways to cope with stress, and treat anxiety and depression."

Click the link to read the full article:
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/massage-for-depression-anxiety-and-stress

09/08/2025

I have been a Licensed Massage Therapist for 10 years!

I attended the Therapeutic Massage program at Indian Hills August 2014 through August 2015. I passed the MBLEx (Massage and Bodywork Licensing Examination) and was issued my license September 9th, 2015. For a few months, I was giving massages out of my mom's living room (mostly for people that I already knew). May 2016 through February 2019, I worked at Barefoot Bodywork & Massage in Ottumwa, IA. March 2019, I opened an office of my own on Second Street in Ottumwa, IA. October 2020, I moved my office to my current location, 205 East Main Street Ottumwa, IA. During the pandemic, I worked part-time as a bank teller to keep afloat during uncertain times.

I have learned A LOT during these 10 years! Massage by Deonna has been running for 6 years. I'm looking forward to year 10 as Massage by Deonna!

05/19/2025

"Massage can relieve tension and restore blood flow to sore muscles, whether they’re sore from overuse or underuse."

Read the full article to learn more about muscle pain:
https://my.clevelandclinic.org/health/symptoms/myalgia-muscle-pain