Down to Earth Massage

10/08/2025

🍁🌻It’s Fall Y’all…. And you know what that means!
Allergy, Flu and cold season is officially upon us🤧. Everyone seems to be having either nasal and/or chest congestion, can’t quite get over the cold or sinus infection they had over a month ago. I am here to help you! Studies have proven that massage is beneficial in boosting your immune system, how amazing is that? If you’re having any of the following symptoms, please don’t hesitate to reach out to book your appointment or tell me at your next visit:

1. Persistent Nasal Congestion
2. Persistent Cough
3. Persistent Headaches
4. TMJ ( I’ve seen a HUGE increase in this recently)
5. Abnormal Fatigue
6. Sinus infection ( Also a huge increase over the past 3 weeks)

~ There are several methods I use in relieving these symptoms. Face and/ or scalp massage, Working on pressure points and sinus cavities, Lymphatic drainage (through the face & neck), Peppermint Essential Oil, and so much more. Your treatment plan will be tailored for your specific needs.

~ Take the time to take care of yourself, let’s get you healthy and feeling better again ❤️

❌ If you have a fever or you’re sick, please wait until you’re no longer contagious.

~As always, Lots of Love,
Lindsay

07/20/2025

Hope you all have a wonderful rest of the summer! If you need to contact me, please feel free to text. I may take a few days to respond. See y’all soon!

05/11/2025

Happy Mothers Day! I hope your day is filled with not only love and gratitude, but some much needed and deserved down time 🌺

02/25/2025

It’s always an honor to when someone entrusts you for their first massage. It can be a very vulnerable feeling, thank you!

02/24/2025

Laurie Hagen has been having pain and limited range of motion with her Left shoulder for a while. No matter how much pressure, trigger point therapy or even using a meat tenderizer (I’ve been tempted 😂) you do, it will not release a “stuck” shoulder. By doing the Cupping method, it promotes circulation, releases Fascia, gets to the deep underlying tissue and reduces inflammation. Therefore promoting healing to the tissue again!

01/01/2025

To kick off the New Year, I have a few New & Exciting Treatments!

Hair Treatment & Scalp Massage- Using Organic Vitamin infused Oil and a Scalp Gua Sha. Improves hair growth, Thickens weak and brittle hair, Reduces split ends, increased circulation to the scalp, releases built up tension in our scalp that often causes TMJ & Headaches and finally the best part, Relaxation!
* Hair mask recommended to leave on for a minimum of 4 hours for best results.

Foot Scrub- Using Himalayan Salt.
This is incredible for dry, cracked feet. Starting off with the salt scrub, then using hot wet towels to remove dead skin cells & product, finishing off with a Deep Penetrating Lotion & massage, that will leave your feet feeling not only smooth and soft, but repaired!

If you have any questions, please feel free to ask!

01/01/2025

Happy New Year! Thank you so much to everyone for your loyalty and support, without it I would not be able to do what I love!

I am truly honored to have witnessed so many transformations in your self care journey over these past years. May this year continue to bring you everything you love and deserve ❤️

~ Lots of love,
Lindsay

12/14/2024

❄️The stresses of the Holidays are upon us, so don’t forget to take care of your favorite people this Christmas! A Massage Gift Card makes for a wonderful gift!

11/23/2024

🍂Happy Thanksgiving🍂

May your homes be filled with love & gratitude, your belly’s full of food and your traditions filled with laughter and wonderful memories ❤️
Lots of Love,
Lindsay

10/31/2024

Happy Halloween 🎃 👻 Even Goblins need a massage once in a while!

09/11/2024

07/29/2024

Dr. Grabouski Chiropractic not only has helped me to improve and maintain my own aches and pains, but also my daughters. His staff is also amazing and you are never pressured into going beyond your comfort level. One of the things I was really impressed by was not being pressured to come more than I needed!

We have so many new followers and patients, we felt overdue for intros. Up first, our favorite chiropractor, Dr. Justin Grabouski!

✨MEET YOUR DOCTOR✨

Most chiropractors have a story of what led them to chiropractic, and I’m no different. When playing baseball in college, I was severely injured. I was treated by multiple medical professionals with no success. One of my trainers recommended I see a chiropractor who helped me heal so I could finish my season and continue on. I knew from that moment on I had found my calling.

My passion now is helping my patients find hope and healing without surgery or medication so they can get back to doing the things in life they love.

I’m originally from Beatrice, NE (GBR!), and received my Doctorate from Cleveland University in Overland Park. I received additional pediatric and prenatal training at a world-class clinic in Canada and continue to learn from the best leaders in the chiropractic profession.

I have been in practice since 2010 and have to say I love practicing chiropractic and I love my team and patients!

When not in the office, my wife, Noel, and I love spending time with our five dogs, traveling, and supporting local small businesses and restaurants.

Have any questions about how chiropractic can help you? Let me know!