What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

Mend: Center for Psychotherapy

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United States
Overland Park, KS
Mend: Center for Psychotherapy

Helping individuals, couples and families find peace, meaning and deeper relational connection.

09/28/2024

Winnicott’s poignant paradox captures the tension between the desire for protection and the need for connection. By hiding parts of ourselves, we create a shield from potential judgment or rejection, but that can isolate us, leaving us yearning for the connection that comes from being truly seen.

There’s comfort in hiding, but the cost is disconnection. What if the real risk lies in not allowing ourselves to be seen and known?

09/25/2024

Shame feels like being exposed, as though our flaws are laid bare for the world to see. Shame arises from how we perceive ourselves through the eyes of others. We fear judgment, rejection, and the sense that we are somehow not enough.

The feeling of inadequacy isn’t just yours—it’s part of the human experience. We all carry it. Healing from shame begins when we recognize that we are more than what we fear others see in us. 🌱

09/22/2024

Whether it’s worrying about your partner leaving for someone else, feeling overshadowed by a colleague’s success, or noticing a friend’s new social circle… consider this: jealousy is about the anxiety of losing what you value. Reflect on what you value about the relationships or situations where you’ve felt jealous. Recognizing these values can offer understanding into your inner world and desires.

09/18/2024

Does this resonate with you? If so, how do you think your own procrastination might be connected to deeper emotions or conflicts?

09/14/2024

Whether it’s a choice we made, words left unsaid, or actions we wish we could undo, regret reminds us of our humanity and our capacity for growth and change.

09/13/2024

In identity confusion, you may feel more lost than ever, yet closer to discovering who you are. When we witness and accept our feelings of confusion or uncertainty, we open up to knowing ourselves more deeply.

09/05/2024

Friends not showing up when you needed support, a communication breakdown, or unreciprocated feelings—relational disappointments are inevitable. But they’re not just about what’s "wrong" with others; they offer insight into one's own feelings and needs. How do your relationships reflect the parts of yourself you're still working through?

08/31/2024

It’s not uncommon to have mixed feelings about the therapy process—whether it’s hope, frustration, anxiety, or doubt. These emotions are not only natural but can be deeply meaningful.

In therapy, we view these feelings as windows into your inner experience. They may be linked to past relationships, unresolved conflicts, or unconscious fears and desires. Feeling frustrated or anxious about therapy might mirror similar feelings in other areas of your life. When these emotions surface, they present an opportunity to better understand the dynamics shaping your experiences.

Every emotion, even the uncomfortable ones, has something to teach us and can guide us toward greater self-understanding and healing.

Address

5750 West 95th Street, Suite 220
Overland Park, KS
66207

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Website

https://www.mendpsychotherapy.com/

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