Advanced Food Intolerance Labs

Advanced Food Intolerance Labs At-Home Wellness Testing made easy. Personalized non-diagnostic wellness insights into foods, nutrients, environmental factors and aspects of gut wellness.

If you’ve done the bloodwork and everything has come back "fine", tried elimination after elimination, or watched your child struggle with symptoms no one can fully explain — you’re not alone. At Advanced Food Intolerance Labs (AFIL), we help you explore wellness patterns that may relate to how your body is responding to foods, everyday ingredients, nutrient balance, environmental items, and gut-wellness categories — including items associated with general yeasts, beneficial bacteria, and digestive process wellness.*

Our at-home wellness tests are non-diagnostic and designed to give you clearer direction on where your wellness routine may benefit from attention. No needles. No confusion. No guesswork — just personalized wellness insights to help you make more informed choices about what you eat, how you live, and what you’re exposed to every day.*

*Not intended to diagnose, treat, or cure.

Stomach burning is a symptom many people normalize — or manage only at the surface level.It can show up as discomfort af...
01/14/2026

Stomach burning is a symptom many people normalize — or manage only at the surface level.

It can show up as discomfort after meals, a constant low-grade burn, or flare-ups that seem unpredictable. While it’s often associated with acid reflux, stomach burning can stem from several overlapping factors, including digestive irritation, food sensitivities, stress-related changes in the gut, and how the body is processing certain foods.

This carousel walks through:
• Common causes of stomach burning
• How food sensitivities can play a role
• Supportive nutrition and lifestyle foundations
• Why short-term relief doesn’t always equal resolution

When symptoms repeat, the body is usually asking for more than suppression — it’s signaling that something deeper deserves attention.

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for
holistic wellness.

01/12/2026

Wellness isn’t about guessing. It’s about learning.

Food sensitivity testing offers personalized insight into how different foods may interact with your body. It does not diagnose or treat disease, but it can be a useful informational tool for people who want a clearer picture of their individual responses.

From there, you can decide your next steps with a qualified professional and a fuller understanding of your body.

Non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

01/07/2026

2026 feels like the year a lot of us stop pushing through and start paying attention.
Noticing patterns. Getting curious. Connecting the dots between what we eat and how we feel.

Listening doesn’t mean labeling. It means giving your body enough respect to ask better questions.

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

Peanut butter is a beloved pantry staple for many. Whether slathered on toast, spread on a cracker, or enjoyed straight ...
01/05/2026

Peanut butter is a beloved pantry staple for many. Whether slathered on toast, spread on a cracker, or enjoyed straight from the jar, it’s a versatile and nutrient-packed snack. However, a common question that arises among peanut butter enthusiasts is whether this creamy treat can cause gas. The short answer? It depends. 
While peanut butter doesn’t typically cause gas for most people, several factors can lead to bloating, discomfort, and flatulence in some individuals.

See our blog post to learn more

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

Peanut butter is a beloved pantry staple for many. Whether slathered on toast, spread on a cracker, or enjoyed straight ...
01/05/2026

Peanut butter is a beloved pantry staple for many. Whether slathered on toast, spread on a cracker, or enjoyed straight from the jar, it's a versatile and nutrient-packed snack. However, a common question that arises among peanut butter enthusiasts is whether this creamy treat can cause gas. The short answer? It depends.
While peanut butter doesn’t typically cause gas for most people, several factors can lead to bloating, discomfort, and flatulence in some individuals.

See our blog post to learn more

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

Understanding how your body reacts to caffeine can be the first step toward better wellness. Many people experience symp...
12/31/2025

Understanding how your body reacts to caffeine can be the first step toward better wellness. Many people experience symptoms such as headaches, increased heart rate, sleep disturbances, nausea, anxiety and digestive discomfort after consuming even small amounts of caffeine. These reactions may be related to how your body processes caffeine rather than an allergy, and they can vary significantly between individuals. Research shows that genetic factors and metabolic differences can influence how caffeine is absorbed and cleared from the body, which may explain why some people feel fine while others experience uncomfortable symptoms even with moderate intake.

Food intolerance testing can help you identify whether caffeine or other foods may be contributing to your symptoms and support you in making informed wellness choices. non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

12/29/2025

Looking for clarity for your fur baby? Consider a food wellness assessment!

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

12/17/2025

Food intolerance testing can be a helpful starting point for people who want more insight into how their body may be reacting to certain foods. Advanced Food Intolerance Labs provides information that can support more informed conversations with healthcare providers and guide mindful food choices over time.

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

Are scallops healthy?For many people, scallops are a smart protein choice when eaten in moderation and prepared simply. ...
12/16/2025

Are scallops healthy?
For many people, scallops are a smart protein choice when eaten in moderation and prepared simply. They are nutrient-dense, low in calories, and rich in high-quality lean protein.
Scallops also contain omega-3 fatty acids that may support heart health, and their high protein content can help with satiety and weight management without adding excess calories.
As always, how your body responds to foods can vary. Learning what works best for you is key to making informed nutrition choices. To learn more, visit our blog: https://advancedfoodintolerancelabs.com/blogs/news

12/16/2025

Looking for a thoughtful, practical Christmas gift?
An Advanced Food Intolerance Labs test is an easy way to give someone insight into how their body responds to different foods. No guesswork, no trends, just information they can use to make more informed choices in the new year.

Perfect for anyone who loves wellness, routines, or starting January with clarity.
Available now and easy to gift 🎄

*non-diagnostic wellness test. Not intended to diagnose, treat or cure. Intended for holistic wellness.

H**p hearts are gaining attention for a simple reason. They deliver powerful nutrition in a form that is easy to add to ...
12/15/2025

H**p hearts are gaining attention for a simple reason. They deliver powerful nutrition in a form that is easy to add to everyday meals.
These soft inner kernels of the h**p seed are naturally high in plant-based protein, providing about 10 grams per three-tablespoon serving. They also contain omega-3 and omega-6 fatty acids in an ideal ratio, along with key minerals like magnesium, iron, and zinc. For many people, h**p hearts are also easier to digest and gentle on sensitive stomachs.

If you are looking for a nutrient-dense food that supports energy, balance, and overall wellness, h**p hearts are worth learning more about. Visit our blog to explore how they can fit into your daily routine.
**pHearts

So, do steroids affect gut health? Yes. Steroids can disrupt the natural balance of gut bacteria in the following ways:R...
12/10/2025

So, do steroids affect gut health? Yes. Steroids can disrupt the natural balance of gut bacteria in the following ways:
Reducing microbial diversity: A healthy gut relies on a wide variety of bacteria. Steroids may suppress certain strains, allowing harmful bacteria to dominate.
Weakening the intestinal lining: Long-term use may lead to “leaky gut,” where the intestinal barrier becomes more permeable.
Increasing risk of infection: An imbalanced gut microbiome may reduce your natural defense against pathogens.
This disruption can set the stage for digestive issues, inflammation, and even food intolerance.

Address

6316 College Boulevard
Overland Park, KS
66211

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am

Telephone

+19134449407

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