Body Shop Gym- 24hrs

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Overland Park, KS
Body Shop Gym- 24hrs

💥24 hours…💥personal training…💥 two Kansas City metro locations
Looking for a personal trainer in Overland Park, KS?
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Look no further than Body Shop Gym & Personal Training. With our top-notch trainers and state-of-the-art facilities, we are the ultimate destination for your fitness goals. Whether you're a beginner or an experienced athlete, we have the expertise and resources to help you reach your full potential. Our 24-hour gym ensures that you can work out whenever it suits you, and our supplements and nutrition services will fuel your body for optimal performance. Contact us today and experience the difference of personalized training at Body Shop Gym & Personal Training.

11/13/2025

(David is 15 years old) Last summer, he went to nationals and almost benched 320 for the WORLD RECORD! 🌎 3 years ago he started coming to Body Shop Gym and was lifing the bar at 45lbs. Even at such a young age David has already accomplished dedication and determination. He works hard every time he is in the gym and that is with the help of his team, friends and Coach Brandon.
Shout out to david for being such an inspiration! We couldn’t have picked a better first member highlight!

11/11/2025

Need help on this topic? ASK ONE OF OUR TRAINERS🫡 we can set a free consultation or just ask them next time your in the gym
1️⃣ Increase the Weight
Add a small amount to the bar, dumbbells, machine stack, whatever. Even 2.5 pounds counts. Your muscles don’t care how humble the plates look — they just know “harder.”
2️⃣ Increase the Reps
Hit more reps with the same weight. If last week you got 8 clean reps, this week get 9–10. Boom — progression.
3️⃣ Increase the Sets / Volume
Add an extra working set or work more total volume over the session or week. More time spent under tension = more stimulus for growth.

11/10/2025

No staff tomorrow at either location for Veterans Day.
Normal hours will presume Wednesday, November 12
Thank you to all our veterans and anyone who is currently serving in our military

11/10/2025

No staff at the lees Summit location today due to short staff. for any immediate assistance needed today, please call into the Overland Park location or email us for a response within 24 hours.
Sorry for any inconvenience thanks for your understanding

11/05/2025

Swipe➡️ to see Hand‑picked gear for your strongest self. 💪
New additions to our lees summit location! ‼️

11/03/2025

Day in the life at Body Shop Gym. ☀️🕶️
A gym where you make life long friendships and find support in the community around you.

10/31/2025

No staff today have fun be safe.
Enjoy the treats and be ready Monday to use it as fuel.

10/15/2025

Sorry for any inconvenience. This is the Overland Park location only in only from 8 AM to 10 AM due to building maintenance. The entire building will have no access.
thank you for your understanding

Address

10344 Mastin Street
Overland Park, KS
66212

Telephone

+19134998207

Website

https://www.bodyshop-kc.com/

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Body Shop Gym- 24hrs

11/13/2025

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11/10/2025

11/10/2025

11/05/2025

11/03/2025

10/31/2025

10/15/2025

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