Body Shop Gym- 24hrs

Body Shop Gym- 24hrs 💥24 hours…💥personal training…💥 two Kansas City metro locations
Looking for a personal trainer in Overland Park, KS?
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Look no further than Body Shop Gym & Personal Training. With our top-notch trainers and state-of-the-art facilities, we are the ultimate destination for your fitness goals. Whether you're a beginner or an experienced athlete, we have the expertise and resources to help you reach your full potential. Our 24-hour gym ensures that you can work out whenever it suits you, and our supplements and nutrition services will fuel your body for optimal performance. Contact us today and experience the difference of personalized training at Body Shop Gym & Personal Training.

🚨COMING SOON🚨 New year special Available starting Dec. 26th1$ down and 1st month FREE! Plus $10 off monthlyLimited time ...
12/12/2025

🚨COMING SOON🚨 New year special
Available starting Dec. 26th
1$ down and 1st month FREE! Plus $10 off monthly
Limited time offer. Biggest sale we have ever done

12/09/2025

Trainers. More than you think. 💭
Interested in personal training? DM us for a free consultation. ✉️

Strong starts here.How are your goals coming this time of year?
12/05/2025

Strong starts here.
How are your goals coming this time of year?

The holiday seasons are full of fun, laughter, and let’s be honest a lot of calories. If you’re someone looking for some...
12/03/2025

The holiday seasons are full of fun, laughter, and let’s be honest a lot of calories. If you’re someone looking for some easy swap ingredients to maybe add a little protein or make a dessert more calorie friendly, try these ingredients!
Are you looking for more information on nutrition or more permanent ways to change your lifestyle? We are having a nutrition seminar with blankslate fitness, sign up with the link in bio. .

This will be at the Overland Park location but anyone is welcome.  Event brute is in our linktree in our bio Unlock your...
12/01/2025

This will be at the Overland Park location but anyone is welcome. Event brute is in our linktree in our bio

Unlock your 2025 results with the basics done right. 💪
Join us December 13th for a FREE Nutrition 101 Seminar where we’ll break down how to set up your diet, set goals that actually stick, and build a plan you can follow long-term.

Start the new year ahead of everyone else — not catching up.
See you there! 👇
BLANKSLATE

Last call for gym membership black friday deal! 🚨If you’ve been looking for an opportunity to join Bodyshop Gym or even ...
12/01/2025

Last call for gym membership black friday deal! 🚨
If you’ve been looking for an opportunity to join Bodyshop Gym or even just get started on your fitness journey, now is the best time!
We also have personal training sessions available with trainers of your choice. to set up a free consultation or questions about the black Friday deal, DM us! 📩.

HAPPY THANKSGIVING! No staff today. Reopen tomorrow normal operating hours
11/27/2025

HAPPY THANKSGIVING!
No staff today. Reopen tomorrow normal operating hours

TOMORROW! 🚨🔔Biggest black friday deal body shop gym has ever run. Are you ready?Questions? DM 📩
11/26/2025

TOMORROW! 🚨🔔
Biggest black friday deal body shop gym has ever run. Are you ready?
Questions? DM 📩

New signs are up. Effective immediately we will be charging $5 per plate of weights left on equipment.We have asked repe...
11/25/2025

New signs are up. Effective immediately we will be charging $5 per plate of weights left on equipment.
We have asked repeatedly and tried to be nice. But hopefully this helps the situation.
Thankyou
Body shop

11/19/2025

When on the go or running low on time, going to your local store to find a quick protein snack or shake is definitely a great option! Our owner loves the cinnamon toast crunch cereal protien powder!
What’s your go to protein snack or protein powder?

(David is 15 years old) Last summer, he went to nationals and almost benched 320 for the WORLD RECORD! 🌎 3 years ago he ...
11/13/2025

(David is 15 years old) Last summer, he went to nationals and almost benched 320 for the WORLD RECORD! 🌎 3 years ago he started coming to Body Shop Gym and was lifing the bar at 45lbs. Even at such a young age David has already accomplished dedication and determination. He works hard every time he is in the gym and that is with the help of his team, friends and Coach Brandon.
Shout out to david for being such an inspiration! We couldn’t have picked a better first member highlight!

11/11/2025

Need help on this topic? ASK ONE OF OUR TRAINERS🫡 we can set a free consultation or just ask them next time your in the gym
1️⃣ Increase the Weight
Add a small amount to the bar, dumbbells, machine stack, whatever. Even 2.5 pounds counts. Your muscles don’t care how humble the plates look — they just know “harder.”
2️⃣ Increase the Reps
Hit more reps with the same weight. If last week you got 8 clean reps, this week get 9–10. Boom — progression.
3️⃣ Increase the Sets / Volume
Add an extra working set or work more total volume over the session or week. More time spent under tension = more stimulus for growth.

Address

10344 Mastin Street
Overland Park, KS
66212

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