Wild Sage Chiropractic, 7207 W. 110th Street, Overland Park, KS (2025)

12/11/2025

The holidays are hard on your gut - but it doesn’t have to be this way. Your digestion problems aren’t just about the food - they’re about your nervous system. 🎄

You could eat the cleanest, most balanced holiday meal and still feel bloated, constipated, and uncomfortable if your nervous system is dysregulated.
Because digestion doesn’t happen in your gut...it’s controlled by your nervous system - specifically the vagus nerve that connects your brain to your entire digestive system.
When you’re stressed (which, hello, holidays), your body goes into fight-or-flight mode.

And in fight-or-flight:
-Digestion literally shuts down
-Blood flow diverts away from your gut
-Food sits in your stomach instead of moving through
-Your body can’t properly absorb nutrients
-Everything feels harder

This is why the holidays wreak havoc on your gut. It’s not just the extra cookies and rich meals, but the stress and disrupted routines.
The nervous system gets overloaded and overwhelmed.

When you support your nervous system FIRST - through chiropractic care, hydration, breathwork, movement, and rest - your digestion works better.

Swipe through for practical ways to support your digestion naturally this holiday season 👉

12/09/2025

When your little one can’t breathe easily, every parent’s heart breaks. 💔

Croup is that scary barking cough that often comes with labored breathing, especially at night. While it’s typically caused by viral inflammation of the upper airways, here’s what many parents don’t know: your child’s nervous system controls their entire respiratory function.

Here’s how chiropractic care supports the respiratory system during croup:
🫁 Removes nervous system interference in the thoracic spine—allowing better communication between the brain and the lungs, improving oxygen exchange and respiratory muscle coordination

⚡ Enhances vagus nerve function—the vagus nerve controls airway dilation and helps regulate the inflammatory response in the respiratory tract

💪 Releases tension in the diaphragm and intercostal muscles—when these breathing muscles can move freely without restriction, your child can breathe more deeply and effectively

🧠 Activates the parasympathetic nervous system—shifting the body out of stress mode and into “rest, heal, and recover” mode where true healing happens

✨ Supports lymphatic drainage in the chest and throat—helping the body clear congestion and reduce swelling in the airways more efficiently

🔗 Improves rib mobility and chest expansion—restricted ribs can limit how deeply your child can breathe; adjustments restore proper movement

Parents often notice after consistent chiropractic care during respiratory challenges:

-Easier, less labored breathing
-Shorter duration of symptoms
-Less frequent croup episodes overall
-Better sleep (because they can actually breathe!)
-Faster recovery times
-Reduced need for interventions

⚠️We’re not treating croup—we’re removing the interference so your child’s innate intelligence can do what it does best: HEAL!! So if your kiddo struggles with croup, get them scheduled today

12/09/2025

Moms, — Friday December 12th 9:30AM at Wild Sage Chiropractic office for our next Motherhood Collective Meet up!
🤱🍼
a FREE monthly gathering geared towards moms with babies or moms-to-be (our space comfortably accommodates bringing babies 18 mos or younger) offering a place to connect and support one another in navigating the early days of motherhood.

✨Join us for a monthly dose of support and connection. Come as you are, share your journey, and find reassurance in a circle of mothers who truly understand—because motherhood is better together!✨

12/08/2025

Were already in the thick of holiday crazies— so here’s how pre-holiday adjustments support natural stress management:

1. You Start From A Regulated Baseline: 🌞
When you’re already in fight-or-flight mode going into the holidays, even small stressors feel massive. This means you have actual capacity to handle stress - instead of already being maxed out before Christmas even arrives.

2. Your Body Learns To Adapt To Stress More Efficiently:💫 When you’re getting adjusted consistently leading up to the holidays, your body becomes better at adapting to stressors in real-time. More resilience so to bounce back faster.

3. You’re Not Running On Empty:🪫
One of the first things to go during the holidays? Routines! Poor sleep, up late-night, early morning travels, excited kids!

4. Physical Tension Doesn’t Amplify Your Mental Stress:💃
When your body is holding tension - tight neck, headaches, shoulder pain, jaw clenching - it sends danger signals to your brain.

5. You Build A Stress Reserve:🔋
Most people enter the holidays with their tank already at empty - dysregulated from work stress, life demands, and lack of self-care. Then the holidays drain whatever was left if you don’t start with a full enough tank.

The families who prioritize nervous system support BEFORE the holidays consistently report:
-Feeling more grounded through the chaos
-Handling family dynamics with more patience
-Fewer stress-induced headaches and body tension
-Better sleep even with schedule changes
-More energy to enjoy the season (not just survive it)
-Quicker recovery when things do get overwhelming

12/06/2025

Colic and reflux often do “hand in hand”
Where one goes, the other follows. And both are rooted in the same thing: a dysregulated nervous system. 🙂

Physical tension from birth (yes, even “easy” or “fast” births) affects your baby’s vagus nerve - the nerve that controls their entire digestive system.
When the nervous system is stressed, the upper digestive system (reflux) and lower digestive system (colic/gas) can’t communicate properly. Your baby’s body is literally disconnected from itself.

Babies also co-regulate with their parents - meaning your stress affects their stress and vice versa - and you have a perfect storm.

Pediatric chiropractic care is intentional and incredibly gentle. Our doctors are trained to gently adjust babies and remove interference in their nervous system, their body can finally do what it’s designed to do: digest properly, regulate stress, and feel calm.

Colic and reflux aren’t just things babies have to “grow out of.” They’re signals that the nervous system needs support.

Your baby isn’t broken.
And you’re not doing anything wrong.
Sometimes their little bodies just need help releasing the tension they’ve been holding since birth.

We’re here to help. 💚

12/04/2025

Listen, we get it — you’re busy. Work is crazy, kids need you, finances feel tight, it’s cold, and motivation is low.
💥But here’s the truth: your health doesn’t pause when life gets hectic. It is the foundation of how you show up for the people you love.

At Wild Sage, we’re here to remind you gently but clearly: Your well-being isn’t a luxury. It’s a necessity.
Your nervous system, your health and your family— all deserve attention.

If you want support, clarity, or a plan that doesn’t add more stress to your lifecycle rather helps to regulate and even reduce it— we’ve got you 💚

We understand and we’ll work with you!
Call or message us to get started today!

12/02/2025

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding. 🤱

You and your little one are literally syncing your nervous systems together in a beautiful process called co-regulation – and it’s essential for your baby’s development!

Your calm, regulated nervous system helps teach your baby’s developing nervous system how to find peace, security, and balance.
But when either of your nervous systems is stressed or dysregulated, this magical process gets disrupted.

Swipe to discover: ➡️
🤱 What co-regulation really means for you and baby
🧠 How your nervous systems sync during feeding
⚠️ What happens when stress disrupts this process
✨ How gentle chiropractic care supports optimal co-regulation

Your baby needs YOUR regulated nervous system to learn how to regulate their own. 🫶🏻

📞📱Let’s make sure both of you have the neurological support to thrive in this beautiful journey together! Call or message us to get scheduled!

11/27/2025

Happy Thanksgiving from your WSC family!!
🦃🍽️🍁
May your home be filled with gratitude, your table with abundance, and your heart with the peace that comes from knowing every good and perfect gift is from above!

11/25/2025

Bet you’ve heard these before… and they’re all FALSE 😏

1. “Chiropractic is just for neck & back pain.”
Truth: It’s for your whole nervous system. Think sleep, digestion, immune support, emotional regulation — the works!
💥 Back pain is just the tip of the iceberg.

2. “If I’m not in pain, I don’t need chiropractic care.”
Truth: No pain doesn’t mean no problem. Nervous system stress builds long before symptoms show up.
🧠 Prevention > reaction. Just like dental cleanings — don’t wait for a cavity to brush your teeth! 🦷✨

3. “It’s not safe for kids or babies.”
Truth: Pediatric chiropractic is gentle, specific, and totally safe. No cracking, no popping — just calm nervous systems.
👶💛

4. “Once you start going, you have to go forever.”
Truth: You get to go because it helps you feel amazing — not because you’re stuck.
🌀 It’s like saying if you eat healthy once, you’re locked in for life.

11/24/2025

When your nervous system is regulated and adaptable, everything in your life is just…better!!! 🚘

📞📱Give us a call if you’re ready to get scheduled OR if you know how to fix the flux capacitor!!

11/22/2025

✨ Holiday Schedule Update ✨

🦃 Thanksgiving Week Hours

• Wed, Nov 26: 7-12:30 — Special hours
• Nov 27–Nov 28 — CLOSED
to enjoy the holiday & family time ❤️

• Mon, Dec 1
7-12:30 — Closing early

• Tues, Dec 16
7-12:30 — Closing early to celebrate Dr. Kyle’s Birthday 🎉

🎄Christmas Week Hours
• Mon, Dec 22 — open regular hours
• Tues, Dec 23 — 7-12:00

• Dec 24–Dec 29 — CLOSED
to enjoy the holiday & be with family ♥️🎄

• Tues, Dec 30 — Regular Hours Resume
• Wed, Dec 31 — Special hours 7-12:30

Be sure to get scheduled before the holidays!!

11/20/2025

Moms, happening TOMORROW— Friday November 21st 9:30AM at Wild Sage Chiropractic office for our next Motherhood Collective Meet up!
🤱🍼
The Motherhood Collective is a FREE monthly gathering geared towards moms with babies or moms-to-be (our space comfortably accommodates bringing babies 18 mos or younger) offering a place to connect and support one another in navigating the early days of motherhood. This space is curated to allow mom to build meaningful connections and a strong, nurturing community.🤝

Led by Dr. Bree, Co-Founder/Chiropractor at Wild Sage Chiropractic, and Caitlin Elias, IBCLC, founder of Brightstart Baby, each session offers both professional insight and heartfelt connection. Moms will have the opportunity to participate in deep conversation, space to share, receive, listen or just be heard! Also offering weighted feeds, receive guidance on breastfeeding and infant feeding, and explore techniques and options to help both mom and baby thrive. 🪷

✨Join us for a monthly dose of support and connection. Come as you are, share your journey, and find reassurance in a circle of mothers who truly understand—because motherhood is better together!✨

To RSVP find the link in our bio!!

Wild Sage Chiropractic

12/11/2025

12/09/2025

12/09/2025

12/08/2025

12/06/2025

12/04/2025

12/02/2025

11/27/2025

11/25/2025

11/24/2025

11/22/2025

11/20/2025

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