Buffalo Roam Therapy Group

Buffalo Roam Therapy Group 🏆Best Group Therapy Practice | Best of KC '25
Buffalo Roam Therapy Group is a collective
of trauma-informed mental health therapists in Overland Park, Kansas.

We are passionate about supporting individuals, couples & families through life’s challenges.

No matter what you celebrate, we hope it's the best yet, filled with love, laughter, togetherness & good health ✨🤍Valeri...
12/23/2025

No matter what you celebrate, we hope it's the best yet, filled with love, laughter, togetherness & good health ✨

🤍

Valerie, Katherine & Aubree

Today, we’re celebrating a milestone: 5 Years of Buffalo Roam Therapy Group 🎉When we opened our virtual doors five years...
12/16/2025

Today, we’re celebrating a milestone: 5 Years of Buffalo Roam Therapy Group 🎉

When we opened our virtual doors five years ago, in the midst of a pandemic, we could only dream of where we'd be today.

We're endlessly grateful for every person who has supported us, whether from the very first day or joining us along the way. Thank you for trusting us with your loved ones, sharing our mental health content, and helping the buffalo story reach those who need it.

While our space and team have grown in the best possible ways, our mission has always remained the same:

🦬 Ensure no one weathers the storm alone

🦬 Create a safe, welcoming space for healing

🦬 Remind every person to Be the Buffalo

Five years in, and we’re still amazed by what has come from our dream. We can't wait to see what the next chapter brings, but for today, cheers to 5 Years!

🥂❤️

Valerie, Katherine & Aubree

The holiday season often brings extra family time and togetherness, though not all family togetherness is healthy. Famil...
12/03/2025

The holiday season often brings extra family time and togetherness, though not all family togetherness is healthy.

Family enmeshment is an unhealthy and dysfunctional dynamic in a family where boundaries are blurred and there's an excessive closeness between family members, leading to overinvolvement in each other's lives.

Check out this cheat sheet to quickly spot this dynamic and begin to address it.

🛑 Bonus signs:

👉🏽 Mood of family revolves around one person's emotional state

👉🏽 Parents treating children as friends or confidants

👉🏽Lack of individual privacy

👉🏽 Guilt and shame are used to maintain family dynamics

👉🏽 It's not acceptable to have opinions, beliefs, or ideas that differ from the family's

www.buffaloroamtherapy.com

Practicing gratitude can help improve our mental health and positively impact our relationship with others. What are som...
11/25/2025

Practicing gratitude can help improve our mental health and positively impact our relationship with others. What are some ways you practice gratitude during the holidays or all year long?

www.buffaloroamtherapy.com

We're heading into the weekend bursting with gratitude for every single person who donated, shared, and supported our fo...
11/21/2025

We're heading into the weekend bursting with gratitude for every single person who donated, shared, and supported our food drive for Harvesters over the past three weeks 🧡

Together, we sent more than 300 items, weighing a total of 450 lbs, back into our community. The generosity of our community members, friends, family, and clients has been overwhelming in the very best way.

Let’s continue to move through every season with compassion and kindness, and notice the beautiful things that unfold ✨

One of our In-house therapists, Shelly Brooks, LPC, recently became trained to conduct clinical ADHD assessments for adu...
11/20/2025

One of our In-house therapists, Shelly Brooks, LPC, recently became trained to conduct clinical ADHD assessments for adults. She also received a certification in hypnotherapy from the Boulder Hypnotherapy Institute.

Shelly offers in-person sessions at her office located in Corporate Woods in Overland Park, KS. She can also accommodate teletherapy sessions throughout the state of Kansas.

If you are interested in learning more about Shelly or the services she has to offer, visit our website or reach out today for a free 15-minute consultation.

www.buffaloroamtherapy.com

“Giving back has been shown to boost happiness, reduce stress, enhance self-esteem and strengthen social connections,” s...
11/13/2025

“Giving back has been shown to boost happiness, reduce stress, enhance self-esteem and strengthen social connections,” said Megan Hays, Ph.D., a clinical psychologist at the University of Alabama at Birmingham.

This holiday season, take some time to educate your kids, family, or friends about hunger and how it can impact families in your community. According to Feeding America, 51% of all food programs rely entirely on volunteers.

Here are a few organizations in the KC Metro where you can volunteer your time or donate if able.

The Single Mom - https://www.thesinglemomkc.org/

Harvesters - https://www.harvesters.org/

First Hand Foundation - https://firsthandfoundation.org/

Ronald McDonald House - https://ronaldmcdonaldhousekc.org/

www.buffaloroamtherapy.com

Last month, Katherine officially became certified in perinatal mental health, through Postpartum Support International. ...
11/10/2025

Last month, Katherine officially became certified in perinatal mental health, through Postpartum Support International.

Katherine began the process to become certified in February, where she completed over 20 hours of trainings and passed the PMH-C exam.

As a mom of two, Katherine understands the overwhelming joy, as well as the challenges that can occur during pregnancy, postpartum, and beyond.

If you have any questions or are looking to see how Katherine can further support you on your therapeutic journey, reach out for a free 15 minute consultation.

www.buffaloroamtherapy.com

Boundaries define what is acceptable, and what is not, in a relationship. It is possible to have different boundary type...
11/05/2025

Boundaries define what is acceptable, and what is not, in a relationship. It is possible to have different boundary types in different relationships. As we head into the holiday season, keep in mind what boundaries are going to best serve you, in order to protect your mental health.

www.buffaloroamtherapy.com

At Buffalo Roam Therapy Group, our mission is to offer support through life’s storms, and we know that many in our commu...
10/30/2025

At Buffalo Roam Therapy Group, our mission is to offer support through life’s storms, and we know that many in our community may need a little extra support in the weeks ahead.

In the spirit of making sure no one weathers the storms alone, we’re hosting a community food drive benefiting Harvesters from November 3rd – November 21st.

🥫A donation bin will be conveniently located in the waiting room of our suite. Please drop off non-perishable food items during business hours to help ensure everyone in our community has enough to eat.

Every can and every box makes a difference, and every person is worthy of nourishment and care ❤️

With gratitude and hope,

Valerie, Katherine & Aubree 🦬

📍Drop Off Location:
Buffalo Roam Therapy Group
8717 W. 110th Street
Suite 650
Overland Park, Kansas 66018
Corporate Woods Building 14

📅 November 3rd - November 21st

❓Questions:
Contact Valerie | valerie@buffaloroamtherapy.com

Address

8717 W. 110th Street Suite 650
Overland Park, KS
66210

Telephone

+19133121331

Website

https://linktr.ee/Buffaloroamtherapygroup

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