Buffalo Roam Therapy Group

Buffalo Roam Therapy Group 🏆Best Group Therapy Practice | Best of KC '25
Buffalo Roam Therapy Group is a collective
of trauma-informed mental health therapists in Overland Park, Kansas.

We are passionate about supporting individuals, couples & families through life’s challenges.

⏰ Longer evenings of sunlight are almost here! But first… we lose an hour of sleep.To make the switch easier:☀️ Go to be...
03/04/2026

⏰ Longer evenings of sunlight are almost here! But first… we lose an hour of sleep.

To make the switch easier:

☀️ Go to bed 15–20 minutes earlier this week
☀️ Soak up morning light ASAP
☀️ Stick to your routine
☀️ Limit late-night screens
☀️ Expect mild fatigue

Your body will adjust, give it a few days and a little bit of grace 🌞

www. buffaloroamtherapy.com

02/25/2026

You are not meant to dim your light to make others comfortable. If you’ve outgrown people, places, or versions of yourself - honor that.

www.buffaloroamtherapy.com

02/18/2026

Being productive can look different for everyone. Some days, you may be able to check everything off your to-do list, while other days, being productive can look like just making it through the day.

www.buffaloroamtherapy.com

02/04/2026

Some of our therapists at Buffalo Roam Therapy Group have chosen a word for 2026 that resonates with them!

Choosing a word for the year can be an alternative to making resolutions. Your word can reflect your aspirations and values for the upcoming year. What is your word for 2026?

www.buffaloroamtherapy.com

Celebrating one year since Brooke joined us in our suite at Corporate Woods!Brooke works with individuals and couples na...
01/30/2026

Celebrating one year since Brooke joined us in our suite at Corporate Woods!

Brooke works with individuals and couples navigating grief, life transitions, and the impact of trauma. She is especially interested in supporting those with people pleasing patterns and those working to heal attachment wounds, including patterns rooted in past relationships or early experiences.

Her approach is trauma-informed and focused on helping clients build self-awareness, emotional safety, and healthier ways of relating to themselves and others—at a pace that feels intentional and manageable.

We appreciate Brooke’s contributions to the range of care offered at Buffalo Roam Therapy Group.

Brooke is currently accepting clients!

01/23/2026

A storm isn’t just weather, it can be a small invitation to rest.

If this weekend feels slower, quieter, or more still than planned, let that be okay. Sometimes, slowing down is how we care for our nervous systems and ourselves.

Wherever you are this weekend, we hope you feel safe, warm, and able to move at a gentler pace.

Aubree and Valerie were honored to spend time with the MO-KAN Chapter of the American Business Women’s Association and s...
01/15/2026

Aubree and Valerie were honored to spend time with the MO-KAN Chapter of the American Business Women’s Association and speak about winter wellness, leadership, and what it means to “be the buffalo” during harder seasons.

This group embodies women supporting women. Some members have been part of MoKan for over 35 years, and the depth of connection, wisdom, and encouragement in the room was unmistakable!

Aubree and Valerie shared how winter impacts mental health and motivation, why slowing down is not failure, and how small, compassionate choices help us move through challenging seasons instead of getting stuck in them.

Thank you, ABWA MO-KAN, for inviting us into such a meaningful community of women leaders.

If your organization is looking for mental health speakers who blend research, real-life tools, and approachable conversation, we’d love to connect! 🤍 🦬

01/09/2026

There is a lot happening in the world right now.
It makes sense if your nervous system feels tired or on edge.

You don’t have to carry it all at once.
Pause where you can.

No matter what you celebrate, we hope it's the best yet, filled with love, laughter, togetherness & good health ✨🤍Valeri...
12/23/2025

No matter what you celebrate, we hope it's the best yet, filled with love, laughter, togetherness & good health ✨

🤍

Valerie, Katherine & Aubree

Today, we’re celebrating a milestone: 5 Years of Buffalo Roam Therapy Group 🎉When we opened our virtual doors five years...
12/16/2025

Today, we’re celebrating a milestone: 5 Years of Buffalo Roam Therapy Group 🎉

When we opened our virtual doors five years ago, in the midst of a pandemic, we could only dream of where we'd be today.

We're endlessly grateful for every person who has supported us, whether from the very first day or joining us along the way. Thank you for trusting us with your loved ones, sharing our mental health content, and helping the buffalo story reach those who need it.

While our space and team have grown in the best possible ways, our mission has always remained the same:

🦬 Ensure no one weathers the storm alone

🦬 Create a safe, welcoming space for healing

🦬 Remind every person to Be the Buffalo

Five years in, and we’re still amazed by what has come from our dream. We can't wait to see what the next chapter brings, but for today, cheers to 5 Years!

🥂❤️

Valerie, Katherine & Aubree

Address

8717 W. 110th Street Suite 650
Overland Park, KS
66210

Telephone

+19133121331

Website

https://linktr.ee/Buffaloroamtherapygroup

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