Trajectory Spine + Strength

Trajectory Spine + Strength Helping active people around Olathe overcome injuries and thrive in their hobbies, sports, and lives!

Adjusting, dry needling, cupping, ART, scraping, and rehab exercise programming all in one visit!

There’s still plenty of time to hit the holiday season feeling amazing and ditch that nagging pain by 2026!
11/07/2025

There’s still plenty of time to hit the holiday season feeling amazing and ditch that nagging pain by 2026!

Everything is scalable to the degree to which you have effort and energy to put towards it. Some are at level 1 and aren...
11/05/2025

Everything is scalable to the degree to which you have effort and energy to put towards it. Some are at level 1 and aren’t ready for examining food packaging or breaking out the food scale and app, while some are ready to dive right in. Either way these 3 levels of tracking turn awareness toward the things you’re consuming which can provide insights into your current and future health status and goals.

Every morning for the last 2 and a half weeks I’ve been writing 2-3 identity statements in my journal about things I asp...
10/31/2025

Every morning for the last 2 and a half weeks I’ve been writing 2-3 identity statements in my journal about things I aspire to be, and selectively collecting evidence of those things during the day to prove to myself that I am what I say I am.

This has been a deep challenge for me as I naturally want to default to finding the incongruences and lies in the stories I’m telling myself, but I’ve already felt much better finding evidence proving myself right rather than wrong, writing it down on a sticky note and collecting them in a pile.

We naturally do this with our daughter, selectively presenting and pointing out evidence we want them to collect, and building the lens through which her mind views her world, it’s also a fantastic exercise in adulthood.

POV: You pull up to the Halloween party and are the best dressed one there because you picked this as your costume!
10/28/2025

POV: You pull up to the Halloween party and are the best dressed one there because you picked this as your costume!

For those who want more out of their chiropractic care than ridiculously long treatment plans of short visits addressing...
10/22/2025

For those who want more out of their chiropractic care than ridiculously long treatment plans of short visits addressing only one aspect of your body and the way it moves, and those looking to perform at a high level in their activities and lives, Trajectory is here and it’s anything but boring!

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15445 Metcalf Avenue
Olathe, KS
66223

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