College Park Physical Therapy

11/10/2025

Unlocking Wellness: Navigating the Path to Managing Pelvic Floor Dysfunction

How do techniques for managing pelvic floor dysfunction support pain relief? Explore personalized treatments!

11/04/2025

🎉 Say goodbye to knee pain and hello to mobility! If your knee arthritis has been holding you back, our latest newsletter dives into how physical therapy isn’t just an option, it’s your path to pain-free living.

🔍 Learn to:

• Recognize the signs of knee arthritis (stiffness, swelling, creaking joints)
• Partner with a skilled therapist for a personalized plan
• Use targeted exercises, manual therapy & lifestyle tweaks to regain mobility
• Embrace a holistic approach that supports your body and your mindset

Read more here: https://collegeparkpt.com/newsletter/managing-knee-arthritis-with-physical-therapy-your-path-to-pain-free-living/

10/20/2025

Hamstring Injury Recovery: Tips and Exercises

What are the benefits of physical therapy for hamstring injury recovery? Find out how it can improve mobility and reduce pain.

10/10/2025

Neurological Conditions and Their Impact on Gait

What are the benefits of physical therapy for neurological conditions? Find out how it can improve gait and reduce discomfort.

10/06/2025

Did you know your neck pain could be affecting your lower back? 🌟

Our latest newsletter dives into the surprising connection between neck and lower back pain, and why treating just one area isn’t always enough. Learn how small changes, targeted exercises, and proper posture can reduce discomfort and improve your overall mobility.

Read more here: https://collegeparkpt.com/newsletter/the-surprising-link-between-neck-and-lower-back-pain/

09/20/2025

Aging Gracefully: Maintaining Balance as You Age

What are the benefits of physical therapy for maintaining balance as you age? Find out how it can improve mobility and reduce fall risk.

09/10/2025

Reclaiming Mobility: Physical Therapy Exercises for Degenerative Disc Disease

What are the benefits of physical therapy exercises for degenerative disc disease? Find out how it can improve mobility and reduce pain.

09/04/2025

As the fall season approaches, it's the perfect time to prepare your body for the demands of your favorite sports. Physical therapy can help you build strength, improve flexibility, and prevent injuries, ensuring you're ready to perform at your best. Whether you're returning from an injury or aiming to enhance your performance, our team is here to support you every step of the way.

Read more here: https://collegeparkpt.com/newsletter/how-physical-therapy-can-help-you-get-ready-for-fall-sports/

08/20/2025

ACL Injury Rehabilitation Tips

Looking for solutions for ACL injury recovery? Discover the benefits of physical therapy for ACL injury rehabilitation!

08/10/2025

Post-Surgery Recovery After a Sports Injury: The Role of Physical Therapy

Need help with post-surgery recovery? Learn how physical therapy can improve rehabilitation and restore function.

08/04/2025

Feeling stuck on your fitness journey? Whether you're just getting started or trying to get back on track, physical therapy can help you build strength, improve mobility, and stay injury-free. This month's newsletter shares how we support your goals at any stage of activity!

Read more here: https://collegeparkpt.com/newsletter/need-a-little-help-getting-active-try-physical-therapy/

07/20/2025

Restoring Equilibrium: The Essentials of Vestibular Rehabilitation Therapy

What are the benefits of vestibular rehabilitation therapy? Click to find out how it can improve overall balance and reduce discomfort!