Finding Balance Wellness Center

Finding Balance Wellness Center Our team of therapists & dietitians are here to help you to find balance in your life. We use an interdisciplinary team approach in looking at wellness.

We offer dietitians, therapists, and other clinicians who look at the whole person and what wellness means specifically to you. You can choose any, or all, of our services to connect you with what needs balancing in your life. We do not assume to know what that means to you. Our clinicians are here for YOU, whether that means you want to start with your social and emotional needs, or more specifically with your physical needs i.e. relationship with food and your body or other nutritional concerns. You tell us, and we will tailor your care to fit your social, emotional, and physical well being. Let's work to help you find YOUR joy in all areas of your life! It absolutely can be done and we are here for you! Just give us a call. We look forward to working with you!!! We want you to know we recognize that everyone defines health very differently. Please know that we honor this. Every culture, every gender, every person is unique and has their own way of understanding what health means to them. We honor all cultures, we honor all bodies, we honor all shapes and sizes. We take a HAES (health at every size) approach at Finding Balance Wellness Center. We treat body dysphoria as well as body dysmorphia. There is no wrong way to be in a body. Every nationality, every race, every gender, every s*x, every orientation, every religion, every faith, every spirit, every non theist, every human is welcome. We are judgement free here. Our hope is to be as inclusive as we possibly can, knowing that we are all always learning and growing together. Our clinicians have many years experience working with a diverse background of clients in diverse situations, from inpatient hospitalization programs and acute care settings, to partial hospitalization programs, to their own private practice situations. Some have many years of experience working in the community with severe and persistent mental health conditions. Some have experience working with populations that have experienced chronic schizophrenia and other psychoses that have unfortunately led to homelessness and other life altering outcomes. All clinicians have experience working in hospitals and with medical professionals and in medical communities. Most have many years of working with eating disorders and all have experience with working with disordered patterns of eating and/or relating to the body. We have experience with most mental, emotional, social, biological, and physical health concerns. If we cannot help, we will do our best to refer you onto resources that can. Thank you for taking your valuable time to be with us in this moment. Your friends at Finding Balance Wellness Center

We help you break negative thought cycles with a simple, proven framework: notice → name → redirect. Notice the urge. Na...
02/05/2026

We help you break negative thought cycles with a simple, proven framework: notice → name → redirect. Notice the urge. Name the thought without judgment. Redirect with a 5–10 minute grounding task to allow the thought come and go like leaves on a stream. Our collaborative offers measurable relief and accepts insurance for eligible services. Ready to try a practical step today? Learn more: https://wix.to/HXGjFTa

Worried about insurance for therapy or nutrition care? We’ve made it simple. We accept most major plans and provide clea...
02/03/2026

Worried about insurance for therapy or nutrition care? We’ve made it simple. We accept most major plans and provide clear intake steps so you know what to expect before your first visit at our 10590 Barkley Street clinic in Overland Park, KS. Our team verifies benefits for you and explains copays, session types, and any paperwork needed. Ready to get started? Book a visit or check coverage at https://wix.to/9EhbCq0 📞🧠🍎

Call to schedule or message us with your plan and we’ll confirm details.

We help you turn moments of overwhelm into simple daily habits. Our therapists work together with dietitians to identify...
02/02/2026

We help you turn moments of overwhelm into simple daily habits. Our therapists work together with dietitians to identify what is underneath disordered eating, teach one clear cognitive strategy, and support adequate nutrition for your body. We accept many insurance plans and offer coordinated care in Overland Park. See how it works in our carousel and get practical support. Visit https://wix.to/v61lmOw to learn more.

We help you build steadier days with three simple, evidence-informed habits you can start now. 1) Therapeutic skill: Pra...
01/30/2026

We help you build steadier days with three simple, evidence-informed habits you can start now. 1) Therapeutic skill: Practice a 5-minute paced-breathing break twice daily to reduce immediate anxiety and reset your nervous system. 2) Nutrition habit: Add a protein-rich snack in the afternoon to stabilize blood sugar and mood. 3) Self-check: Pause mid-day to name one feeling and one need — small awareness leads to better choices. Our multidisciplinary clinic combines therapy, nutrition, and care coordination, so these practices work better together than alone. We offer on-site support at 10590 Barkley Street in Overland Park and can help navigate insurance for your visits. Learn more and book an appointment: https://wix.to/tG5Fgz4

We help people in Overland Park find clearer paths to mood and energy balance through coordinated care. At Finding Balan...
01/29/2026

We help people in Overland Park find clearer paths to mood and energy balance through coordinated care. At Finding Balance Wellness Center, our therapists and dietitians meet together to align treatment, so clients get one clear plan instead of mixed advice. A recent client saw steady mood improvements and more energy after we combined therapy with a tailored nutrition plan and follow-up sessions. We accept many insurance plans and offer in-office appointments at 10590 Barkley Street, Overland Park, KS. Ready to take the next step? Visit https://wix.to/hulDSMW to learn more or schedule an intake.

At Finding Balance, we coordinate care so you don’t have to. Our therapist and dietitian meet regularly to align goals, ...
01/28/2026

At Finding Balance, we coordinate care so you don’t have to. Our therapist and dietitian meet regularly to align goals, share notes securely, and plan consistent steps tailored to each person. That means faster progress, fewer referrals, and clear next steps. If you’re in Overland Park, come see how integrated care makes treatment simpler and more effective: https://wix.to/yRjmgif ❤️🤝

We helped a midlife client reduce panic attacks, sleep better, and regain normal appetite cues through a tailored plan c...
01/27/2026

We helped a midlife client reduce panic attacks, sleep better, and regain normal appetite cues through a tailored plan combining CBT techniques, breathing practice, and self-compassion. After assessment, we set measurable goals and tracked progress over weeks. Our team at 10590 Barkley Street, Overland Park, KS, provides personalized care grounded in clinical experience. Read more about our approach and how we measure outcomes: https://wix.to/vOT91n3

Want to know if this approach could work for you? Contact us to schedule an intake.

We believe small, consistent habits add up. Plan simple meals, keep a steady sleep schedule, and check in with a therapi...
01/26/2026

We believe small, consistent habits add up. Plan simple meals, keep a steady sleep schedule, and check in with a therapist weekly. Our therapists and dietitians work together to make these steps realistic and sustainable. Ready to build steadier moods and stronger resilience? Learn more at https://wix.to/IMvblJ4 🌿🛌💬

We understand insurance can feel confusing when seeking therapy or nutrition support. At Finding Balance Wellness in Ove...
01/23/2026

We understand insurance can feel confusing when seeking therapy or nutrition support. At Finding Balance Wellness in Overland Park, we often accept insurance for individual therapy and dietitian services, which can lower your out-of-pocket costs. Common scenarios: some plans cover weekly therapy with a copay, others offer a set number of sessions at in-network rates, and some require a deductible before benefits begin. We’ll help verify your benefits so you know what to expect. If cost is a concern, contact us for a clear benefits check and next steps. https://wix.to/9PWxKyH

Meet our team in Overland Park: we coordinate therapy and nutrition to help clients reduce anxiety and disordered eating...
01/22/2026

Meet our team in Overland Park: we coordinate therapy and nutrition to help clients reduce anxiety and disordered eating symptoms. By aligning goals, we cut overlap, save time, and improve mood and daily functioning. If you’re seeking holistic care, we’re here to help. Learn more: https://wix.to/frrbYts 👥🧠

At Finding Balance in Overland Park, we connect therapists and dietitians to speed recovery and simplify care. Our team ...
01/16/2026

At Finding Balance in Overland Park, we connect therapists and dietitians to speed recovery and simplify care. Our team meets to align goals, assess mood, energy and eating patterns, then create one clear plan. Patients report reduced symptoms, more energy, and less confusion about next steps. If you want coordinated, compassionate care near 10590 Barkley Street, Overland Park, KS, learn more: https://wix.to/fmDJZHi 🙌🩺🌿 . Call to action: Visit our site to schedule a consultation.

We coordinate care so you don’t have to. This week we’ll share how our therapist and dietitian work together on a single...
01/15/2026

We coordinate care so you don’t have to. This week we’ll share how our therapist and dietitian work together on a single care plan — scheduled touchpoints, shared goals, and measurable progress. If you want accountable, integrated support in Overland Park, we’re here to help. Learn more: https://wix.to/UkCrZqv 🌿💬

Call to action: Message us to start a coordinated care plan.

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10590 Barkley Street
Overland Park, KS
66212

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