Darling Yoga

02/10/2026

Spring energy is gentle, hopeful, and full of possibility 🌸

This is your reminder to slow down, step onto your mat, and give yourself what you need. A stretch. A breath. A moment of kindness.

Self-love isn’t selfish—it’s essential ✨






🌸

❤️

02/10/2026

Join us for an introduction to yoga specifically geared to tweens and early teens (ages 9-15).. Kids will learn basic yoga poses, deep breathing and mindfulness in a fun and engaging way with their peers. Yoga is an amazing way to increase flexibility, internal and external strength, body awareness and coordination and confidence.
Pop-up class President’s Day February 16th 5:30 pm. Sign up at www.darlingyoga.com 🧡

02/03/2026

On & Beyond the Mat with Max Strom: Coming this June 12-14th to Darling Yoga.🙏
Max Strom, renowned speaker, author and breathwork teacher, has dedicated over 30 years to guiding individuals toward emotional healing, self-discovery, and transformation. With his transformative Breathe to Heal method, Max offers highly impactful techniques that not only alleviate anxiety, panic attacks and sleep issues, but also catalyze profound shifts in individuals and their relationships.

See full schedule and register at www.darlingyoga.com/maxstrom2026

01/30/2026

As many of you know, Friday, January 30th is a national day of action in support of abolishing ICE. 🪧We stand in solidarity with this effort and with the people of Minneapolis. We have decided to remain open but will be offering these classes free of charge on this day.
Darling Yoga is a place for love 💜and unity, and not a place for hate or separation. In fact the literal meaning of the word Yoga means ‘to yoke’ or ‘to unite’.
We will continue to hold our classes with the idea of uniting together. We don’t practice to stay calm while our human rights are under threat. But we will continue to practice yoga to remain strong and united together as a community. We champion those who join in this effort on Friday, whether that be in restraining from shopping and purchasing and/or by using your voice, or standing up to protest. As you do so remember that yoga is a practice both on and off the mat. You are strong 💪 wit your inner calm. ☺️

01/19/2026

Now in on demand. “The time is always right to do what is right” a powerful quote by Dr. Martin Luther King, Jr. reminds us to start with day whether on or off the mat with the inner peace and light that comes from within us. This flow class with Emily starts gently with supta badha konasana and then moves into Supta Hasta Padangusthasana to stretch the hips and hamstrings and lengthen the spine. Then move into a flowing sequence of lunges and standing postures and finish this sequence with more reclined postures to release stress and tension from the quads in Supta Ardha Virasana and Bharadvajasana seated twist to welcome in a fresh perspective.

Recommended Props for this class: bolster, one or two blankets, two blocks and a strap

Access our on demand classes at www.darlingyoga.com

01/17/2026

This Saturday, January 17th: Join Chelsea for an immersive Sound Bath experience designed to soothe the mind and ground the body. Using crystal singing bowls, you’ll be guided into a state of deep relaxation where stress melts away and inner calm is restored. This session is intended to be both calming and centering, helping you reconnect with balance, ease, and clarity.
Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga Experience Deep Relaxation and Clarity - Join Us for a Donation-based Event! Community Sound Bath with Chelsea Bohnstedt Sat, January 17th. 6:00 - 7:15 PM A Donation-Based Even

01/09/2026

Last Chance! Commit to your wellness goals with our New Year Reset Offers. 21-Day New Year Reset: $59 Annual Pass: 15% off (use code NEW). Links in profile and comments! DM with questions or email studio at info@darlingyoga.com
Offers expire January 10th.
Now through Friday January 9th.

Email from Darling Yoga January Sale Ends Friday 21-Day New Year Reset It's a new year and that means it's a perfect time to reset your routines. Your best results come from consistency—build your yog