Darling Yoga

04/09/2026

Join us this June at Darling Yoga for On & Beyond the Mat with Max Strom.

A 4x TEDx speaker and a keynote at the World Government Summit, Max has been a pioneer on the cutting edge of breathwork for over 30 years. 🌎

Max has shared his teaching in over 25 countries and 150 cities around the world as a teacher, speaker and author. His groundbreaking system alleviates crippling anxiety, depression, PTS and sleep problems. His field-tested methods focuses on the causes rather than the symptoms and is known to produce rapid results. Experience Max’s breathwork in his in-person workshops, courses and retreats, and also in his livestream workshops.

Workshops include a mix of movement, breathing and lecture. 💛💛💛
Sign up at https://www.darlingyoga.com/maxstrom2026
⬆️⬆️⬆️⬆️⬆️

04/01/2026

Join Angela Minard for The Fundamentals of Teaching Yin Yoga: a 10-Hour weekend training designed specifically for yoga teachers who are ready to explore the art and science of Yin Yoga.
April 17 - 19th
Weekend Schedule:
Friday, 4/17: 7:00 - 9:00 PM
Saturday, 4/18: 1:00 - 5:00 PM
Sunday, 4/19: 11:00 - 3:00 PM

Participants learn the key principles of Yin Yoga, including the concepts of finding an appropriate edge in each pose, cultivating stillness, and holding postures for extended periods.

Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga April 17-19th   Yin Yoga Teacher Training With Angela Minard April 17-19TH 10 HR CEU Don't miss this opportunity to learn from the best of the best in Yin Yoga - our very own A

03/31/2026

03/24/2026

Learn to breathe, manage anxiety, sleep better, and move more freely in your body. Don't miss this chance to learn from International teacher, TedEx speaker and author, Max Strom. This is an all levels event. June 12 - 13th at Darling Yoga. Join for the full weekend or select sessions of your choosing.

Sign up at: www.darlingyoga.com/maxstrom2026

Email from Darling Yoga Max Strom Returns to Darling Yoga June 12-14th Reminder - Don't Wait to Sign Up for this Special Event: On & Beyond the Mat with Max Strom Coming this June to Darling Yoga. Don

03/19/2026

Calling all yoga teachers, mental health professionals, school teachers, or anyone wanting to learn tools for regulating the nervous system. Join Angela Minard for her Introduction to Trauma Informed: Yoga & Mindful Movement Teacher Training
Saturday, April 4th 1:00-4:00 PM
3 CEU’s available.

This 3 hr. workshop will offer an approachable outline of trauma theory and its impact on the brain and the nervous system. We will delve into how yoga can be a supplemental therapeutic intervention for traumatized individuals, and will include the essential elements of offering a mindful, trauma-informed class. This workshop will include trauma-informed breathing practices, movement, theming, languaging, and cueing.
Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga Saturday, April 4th Trauma Informed: Yoga & Mindful Movement Training With Angela Minard Saturday, April 4th 1:00 - 4:00 PM Cost: $65 Attention yoga teachers, mental health pro

03/16/2026

Come join Chelsea Bohnstedt on March 28 for a Charity Sound Bath to support PANCAN’s fight against pancreatic cancer. This event is donation-based, and every dollar raised will go directly to PANCAN. You can choose how much to give when you check out.
Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga Benefit for Pancreatic Cancer Action Network   Come join Chelsea Bohnstedt on March 28 for a Charity Sound Bath to support PANCAN’s fight against pancreatic cancer. This event

03/13/2026

We’re honored to be a Best of KC 2026 finalist! If you love Darling Yoga, please take a moment to vote for us. It only takes a minute, and your support means so much to our studio.

Copy and Past this Link to Vote:
https://best-of-kc-2026-final-ballot--kansascitymag.contest.vote/health-and-wellness/best-yoga-studio

Email from Darling Yoga Vote For Darling Yoga   Hello Darling Yoga Community, We’re excited to share that Darling Yoga is a finalist for Best of KC 2026! Being recognized like this means a lot to our

03/11/2026

Befriend the Sanskrit language in one easy and fun afternoon - Saturday, March 14th 1:00-3:30 PM with Cindy Novelo.
This is a fun, playful, interactive workshop that will allow you to unlock the mysteries of Sanskrit in a holistic and intuitive way - moving our bodies and our minds to understand this long standing, sacred terminology in a helpful, not so esoteric way!

Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga Saturday, March 14th Demystify Sanskrit Workshop with Cindy Novelo Details: Saturday, March 14th 1:00 - 3:30 PM Join us this Saturday and befriend the Sanskrit language in one

03/03/2026

Congrats to all who completed our February Self love 🥰 💕 ❤️ challenge. We have three winners! Congrats to:
Shelly R: winner if one month free yoga
Nalini P.: winner of $50 studio credit &
Heather S.: winner of a free sound bath and wellness gift bag. 🎉🥳
To all participants .. you are all winners for prioritizing your self care and making yoga a priority in your weekly routine! We are grateful for your dedication to your practice and to Darling Yoga! 👏👏👏👏

02/28/2026

Early Bird rate ends 2/28!
Join Angela Minard for The Fundamentals of Teaching Yin Yoga: a 10-Hour weekend training designed specifically for yoga teachers who are ready to explore the art and science of Yin Yoga.

Weekend Schedule:
Friday, 4/17: 7:00 - 9:00 PM
Saturday, 4/18: 1:00 - 5:00 PM
Sunday, 4/19: 11:00 - 3:00 PM

Participants learn the key principles of Yin Yoga, including the concepts of finding an appropriate edge in each pose, cultivating stillness, and holding postures for extended periods.
This training introduces the anatomy and physiology relevant to Yin Yoga, with a particular focus on the connective tissues—fascia, ligaments, tendons, and their role in maintaining flexibility and joint mobility.

Training will be provided on Yin Yoga postures and archetypes including alignment, variations, and the use of props. Each posture is studied to understand its benefits, target areas, and energetic effects.

Learn how to design effective Yin Yoga classes, taking into account the flow of energy through the body, the meridian lines, and the subtle body. There is an art to creating a container of mindfulness while offering a safe and supportive environment for students to explore their own inner experiences.

with Angela Minard, E-CYT 500 Yoga Teacher, Certified Trauma Sensitive Yoga Therapist

EARLY BIRD PRICE: $295 if registered by Feb 28th
Regular Price: $325
Comes with instructional booklet
10 Hour CEU certificate will be provided upon completion
Sign up at www.darlingyoga.com/workshops

02/14/2026

Happy Valentines Day to you all 💌 and Happy Birthday 🎂 to 🎂!
Come join us for classes this morning and mark off your Self ♥️ Challenge cards! Or join us for a special Community Sound Bath today at 1:30pm with 🎶 💕
This is a day to remember that love is the most powerful force in the universe. Before All Else, ♥️.

Outfits by

02/10/2026

Spring energy is gentle, hopeful, and full of possibility 🌸

This is your reminder to slow down, step onto your mat, and give yourself what you need. A stretch. A breath. A moment of kindness.

Self-love isn’t selfish—it’s essential ✨






🌸

❤️