Amplify Wellness Mental Health & Coaching

Amplify Wellness Mental Health & Coaching Virtual Psychotherapy & Mental Wellness Coaching - Specializing in Perinatal ADHD and Distractibility

10/22/2025

Just out here trying to normalize that sometimes, the ADHD hits hard, even with therapy and meds and skills in place.

I see you, boo.

🍂✨ October Journal Prompts Are Here! ✨🍂This month is not about hustling harder. It’s about gentle structure, kind self-t...
10/01/2025

🍂✨ October Journal Prompts Are Here! ✨🍂

This month is not about hustling harder. It’s about gentle structure, kind self-talk, and making space for progress instead of perfection.

The October Guided Journal Prompts are designed to help you:

🧠 Refocus when distractions take over
đź’¬ Rewrite your self-talk with more grace
🌿 Simplify your routines and let go of what’s heavy
🌟 Reflect on your growth as the seasons shift

These aren’t “do more” prompts. They’re “support yourself where you are” prompts. As I always say, if it were easy, you’d already be doing it. 💛

💬 Drop OCTOBER in the comments and I’ll send you the full set of prompts!

📩 Want them delivered every month (plus extra tools + my free Navigating ADHD Mini Workbook)? Sign up for my newsletter👉🏼link’s in bio.

Let’s step into October with more presence, less pressure. ✨

Sometimes, we’re blessed with opportunities to make something new and fun and amazing. This show has been nothing short ...
09/09/2025

Sometimes, we’re blessed with opportunities to make something new and fun and amazing. This show has been nothing short of spectacular for me, from my lovely guests and our discussions that have changed areas of my practice and my life, to hearing from each and every one of you, my Listener Darlings.

And now, it’s time for a break. Not Right Now.

There’s hopefully more time ahead for me to come back and pick this up. Maybe in the same iteration, maybe with a co-host, maybe an entirely new concept. Who’s to say?

For now, I send my heartiest and truest THANK YOU to every single one of you who had any part in making this show what it has been.

It’s not, “Good bye.” It’s, “See you later!”

Address

Overland Park, KS

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+15022981167

Website

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