Vitality Lifestyle Medicine

11/29/2025

Shop our Small Business Saturday sale! Get 25% off orders over $100 with the promo code "SBS25”. Check out our shop with over 80 plant-forward products designed locally. You can also support our mission to help Kansas City and Telehealth states live longer, happier, healthier lives through Lifestyle Medicine in the following ways:

FREE:
Like & comment on posts.
Like & follow us on Fb & IG
Tag & invite your friends, family, or coworkers to like & follow.
Check-in or shout out on social
Subscribe to our email list: vlmkc.com/subscribe
Share our shop or clinic link in a group.
Tell someone in telehealth states (AR, AZ, CO, IA, KS, NE, OR, & WA) or in the KC Metro about us!
Attend & share events.
Write a positive review on Fb or Google:
https://g.page/r/CUtIEOS-PtePEBM/review
Reschedule instead of cancelling your visit.
Make a constructive suggestion.

No added cost:
Shop with us in mind!
Buy a gift card: vlmkc.com/gift-card
Shop our online store: VLMKC.com/shop
Shop with Vitality: https://www.vlmkc.com/post/shop-with-vitality

Cost varies:
Let your health insurance company support us:
Come in for an Annual Wellness Visit or for help with a symptom or diagnosis. (Copay & deductibles apply based on your plan)
Join a membership: VLMKC.com/careplus
Buy a Care Bundle (coming soon)

Donate to our mission:
Venmo:

Invest in our growth:
Fill out the contact form here: vlmkc.com/contact

THANK YOU for your support! Your friendly neighborhood small practice appreciates you!

11/27/2025

We are thankful for you and your support! Without you we would not have the opportunity to advance our mission to be the change we wish to see in healthcare.

We envision a future of healthcare in which prevention is key, treatment is implemented early and remission of disease is paramount; all while promoting longevity.

As the healthcare landscape evolves, we are changing to meet you and yours where you are in order to promote health effectively.

Happy Thanksgiving to you and yours! May you find peace and gratitude while enjoying time with family and friends.

11/18/2025

Meet Care+ 💙 Our new membership program designed to give you more, with the provider you already trust—more access, more time, and direct communication any time.

Members also receive discounts on labs and perks from wellness partners.

Care+ is available to all VLMKC patients starting today!

Learn more → vlmkc.com/careplus

11/15/2025

Trey’s relationship with diabetes spans decades—as a provider, a son, and a dad. From witnessing complications early in his career to navigating his own daughter’s Type 1 diagnosis, he’s seen how diabetes impacts real lives.

Today on World Diabetes Day, he’s proud to announce a new Certification in the Remission of Type 2 Diabetes and Reversal of Insulin Resistance with Lifestyle Medicine, through the American College of Lifestyle Medicine.

Because patients deserve better than lifelong prescriptions—they deserve real solutions.

09/28/2025

We had a great time in Omaha! Thanks to all the new and old friends who came through 🙏

09/26/2025

We’re heading out to Omaha for the Omaha Food Fest this weekend!

Stop by our booth to grab some tasty AND healthy packaged food options from and .life 👏

We’ll also have a giveaway and be ready to answer your questions about how lifestyle medicine can help you find true wellness.

See you soon!

09/10/2025

We’ve been working on something designed for patients who want more connection, more flexibility, and even more peace of mind. Stay tuned!

08/02/2025

Fatigue, brain fog, inflammation...what’s really going on?

Stop chasing symptoms and take control of your health.

Our preventive lab panels help uncover nutrient deficiencies, inflammation markers, hormone imbalances, and more.

Get started → vlmkc.com

07/29/2025

The recent rains have meant harvesting lots of tomatoes, peppers and cucumbers from our "yarden". It's so rewarding to enjoy delicious veggies fresh from the ground—picked at peak ripeness, full of flavor, good for our bodies, our kids, and the planet.

Are you harvesting anything from your yarden or picking up from a local farm this week? We’d love to see it!

07/28/2025

Worried about protein on a plant-based diet?
We get it—it’s one of the most common myths we hear.

But whole-food, plant-predominant nutrition can provide all the protein your body needs—plus fiber, antioxidants, and healing nutrients that support energy, performance, and prevention.

At Vitality, we help you eat in a way that supports real health.

07/23/2025

We have some rare openings with Trey Bennett, NP tomorrow, Thursday the 24th due to rescheduled appointments. Otherwise Mid-August is his next available.
Jennifer Thibault, PMHNP also has some availability next Monday.
Go to VLMKC.com/contact to claim your spot!

Contact us today for a complimentary consultation to see how we can help you reach your health goals! At Vitality we specialize in personalized, Lifestyle Medicine treatment of chronic diseases such as Diabetes, Heart Disease and Obesity along with knee pain musculoskeletal pain, and joint pain.