Restore Counseling Johnson County

Restore Counseling Johnson County Mental Health Therapist
LCPC - KC
Teens + Young Adults
- Mental Health Disorders
- Attachment
- Confidence/Identity
- Christian Counselor

Social exclusion can activate self-doubt, anxiety, and rumination — especially when there’s no clear explanation.Therapy...
01/31/2026

Social exclusion can activate self-doubt, anxiety, and rumination — especially when there’s no clear explanation.

Therapy helps slow the spiral, regulate the nervous system, and challenge the assumptions that quietly take hold.

You don’t have to navigate that alone.





01/29/2026

Anxiety doesn’t always look like panic.

Sometimes it looks like:
• overthinking every conversation
• constant tension in your body
• irritability or shutting down
• needing reassurance but feeling embarrassed to ask
• exhaustion from always being “on”

So many people tell themselves, “I’m fine — I’m not anxious enough.”
But anxiety isn’t measured by how loud it is.

If this resonated, your experience is valid — and support can help 🤍

📍Therapy for teens & women
🔗 Booking link in bio

⸻





inbetweensessions

01/26/2026

If you keep ending up with friendships that feel draining, confusing, or one-sided… it’s probably not bad luck.

The quality of your friendships often reflects the boundaries you’re practicing—not your worth.

Growth changes what you tolerate.
Confidence changes who has access.

You’re not “too much.”
You’re just done accepting less than healthy.

you’ve ever walked away from a mom interaction feeling confused instead of connected — this is for you.Mean girl behavio...
01/25/2026

you’ve ever walked away from a mom interaction feeling confused instead of connected — this is for you.

Mean girl behavior doesn’t always look loud.
Sometimes it looks like inconsistency, subtle exclusion, and friendliness that depends on who’s watching.

Trust the pattern, not the explanation.
Confidence means you don’t chase clarity from people who benefit from keeping you confused.

There’s a version of you that exists in other people’s stories — and it isn’t always accurate.Confidence isn’t correctin...
01/24/2026

There’s a version of you that exists in other people’s stories — and it isn’t always accurate.

Confidence isn’t correcting every narrative.
It’s knowing when the truth doesn’t need your defense.

People who want clarity will ask.
People who don’t… already decided.

Let them believe it.
Your peace matters more than being understood by everyone.

——-




01/23/2026

You shouldn’t go to these places either 🚨

01/20/2026

I could give you a makeover…
But the real glow-up?
Self-esteem. Boundaries. Confidence.
That’s the kind that actually changes your life.

01/16/2026

Oh, hey girls.
This is the vibe for 2026 💅

12/25/2025

Running on about 1% empathy after my sessions…💀

humor

12/24/2025

For real tho…

12/23/2025

A lot of anxiety isn’t about what’s happening right now.
It’s about not trusting yourself to handle it if it happens.

Your brain keeps asking, “What if I can’t cope? What if I fall apart?”
But anxiety doesn’t mean you’re weak — it means you’ve underestimated your ability to get through hard things.

Confidence isn’t controlling every outcome.
It’s trusting yourself no matter the outcome. 🤍






BuildSelfTrust
EmotionalResilience
Overthinking
CalmYourMind
InnerStrength
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Address

9300 W. 110th Street Suite 230
Overland Park, KS
66209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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