JQ's BFit2 GYM. Open 24 Hours.

JQ's BFit2 GYM. Open 24 Hours. JQ's BFit2 Gym Open 24hr. Group Classes. Massage. PT. Nutrition. Rock Steady Boxing. Rent workspace. "Take It To The Next Level"

Give yourself an edge. EVERY WAY!

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JQ''s BFit2 delivers Small Group Cross Training


FITNESS...
Classes taught by a Qualified Fitness Professional who will give you the one - on - one attention that you deserve. "It's personal training made affordable"

FUN...
Enjoy the creative and energizing mix of strength and cardiovascular training - or technically put - Cross/Interval training! "Be Ready To Be Buzzed!"

FRIENDSHIP...
Experience the supportive environment of a small group fitness class and benefit from having ready made workout buddies. Take advantage of one - on - one
personal training. JQ's BFit2 offers:
• Customised workouts
• Sports specific training
• Post injury rehabilitation
• Nutritional support

"And So Much More"

Supplement your fitness program with advanced nutritional support. Fitness is only part of the equation and finding the right balance between diet and exercise is key to reaching your goals. Find the "athlete" within by training "smarter"

JQ's classes are designed to train
EVERY MUSCLE! EVERY DAY! JQ’S BFit2 is all about Cross/Interval Training. You may say to yourself “Well, that sounds like a good thing but what exactly does it mean?” Simply put…. Muscle Confusion! At JQ’s we train “Every Muscle! Every Way! Every Day!” No two workouts are ever the same. Cross/Interval training prevents burn out, reduces injuries resulting from overtraining and helps break through stubborn plateaus. The beauty of JQ’s is that we take care of the details and take the guess work out of working out. All you have to do is show up! JQ's BFit2 training benefits every fitness enthusiast, from the beginner to the advanced, who strives for an effective, balanced and safe workout. JQ's offers over 45 small group training classes per week at times that we, at JQ's, are sure will fit your schedule. So..
• If you've always wanted a personal trainer to structure, motivate and guide you through each workout?

• If you'd enjoy working out with expert instruction within a small group environment?

• If you want the accountability of a like minded workout partner?

• If you're looking for a safe and effective workout in under 60 minutes?

• If you're ready to take your workout to the next level?

• If you're looking for fitness, fun and friendship? Then, regardless of age or fitness level come join the BUZZzzz at JQ's BFit2

You’re first class is FREE so buzz by or call to reserve your spot. You can sign up for a 12 session package or an unlimited monthly membership. JQ’s BFit2 also gives you the flexibility of alternating between the two options and freezing your membership should your schedule change. REMEMBER YOUR FIRST CLASS IS FREE! Sign up NOW and receive a FREE fitness Consultation! JQ and JQ's BFit2 look forward to welcoming you soon!

01/21/2026

Before ‘Cross-Training’ and 'Group Classes' became a buzzword, we were already doing it here in Overland Park — we’re the original small group cross-training club, and we’ve been coaching group classes for over 17 years. Must be doing something right.

You guys rocked that.. Adaptive fitness classes and Rock Steady Boxing at JQ's BFit2/ Thanks to KCTV5 for showcasing ou...
01/20/2026

You guys rocked that.. Adaptive fitness classes and Rock Steady Boxing at JQ's BFit2/ Thanks to KCTV5 for showcasing our fantastic boxers.

“We’re not training for the Olympics, but we train like we are going to the Olympics,” boxing coach Gary Withall said.

01/14/2026

Solo is solid… but training with a friend is better. 💪
Join JQ’s BFit2 for $45/month — then bring a friend and you save 20%.
More accountability. More fun. Less monthly cost. 👊

If you’re consistent, motivated, and you’re disciplined, solo training is super efficient. . Small group is the upgrade when you want structure, coaching, and accountability baked in.

01/10/2026

• Small Group Training - Instructor-led classes for all abilities
• 24-Hour Gym Access - Workout on your own schedule
• Rock Steady Boxing - Specialized classes for our PD community
• Personal Training - One-on-one coaching built around your goals
• Nutrition Support - Simple guidance to match your training and lifestyle
• Massage Therapy - Recovery-focused bodywork to help you move better






🏆 WE DID IT! JQ’s BFit2 24hr Gym & Fitness was officially named “Best Gym in Overland Park (66212) for 2025” — part of t...
01/06/2026

🏆 WE DID IT! JQ’s BFit2 24hr Gym & Fitness was officially named “Best Gym in Overland Park (66212) for 2025” — part of the BusinessRate BEST of 2025 Awards, based on verified Google review data (not applications or nominations).

BEST OF BUSINESS

This one hits different because it’s 100% earned through the real experiences of our members — the people who train here, grow here, and keep showing up when motivation isn’t convenient.

So thank you to:

Our members (you’re the heartbeat of this place)

Our coaches & trainers

Our Rock Steady Boxing community and every person who chooses progress over excuses

If you’ve been watching from the sidelines and thinking about joining… this is your sign.
✅ 24/7 access
✅ Real coaching, real community
✅ A gym that actually knows your name

Want to check us out? Comment “BEST” or DM us and we’ll set you up with a quick tour + the right starting plan for your goals. 💪🐝

01/02/2026

Happy 2026 All. Come check out JQ's BFit2 Gym on Metcalf Ave. Meet the pups, get healthy and no sign up shenanigans or gimmicks. 😅

Hi - JQ here, owner of JQ’s BFit2 Gym.Every December and January, I see the same thing happen: good people rush into gy...
12/19/2025

Hi - JQ here, owner of JQ’s BFit2 Gym.

Every December and January, I see the same thing happen: good people rush into gym decisions they’ll regret by February.

Not because they’re lazy.
Not because they lack discipline.

But because they were asked to make a big commitment before they had real information.

Joining a gym is a decision about your time, energy, health, and money. That deserves more than a flashy ad, a countdown timer, or a “sign today or miss out” deal.

Before you lock yourself into a contract, it’s worth understanding why most New Year’s gym plans fail - and what actually works instead. Don’t commit to a year.
Commit to seeing if it actually works for you.

We offer flexible options so you can:

Get started

Build momentum

And then choose what level of commitment makes sense

If it’s not the right fit? No hard feelings.
If it is? You’ll know — because your body and energy will tell you.

Thinking ahead to January?

Now is the perfect time to:

Ask questions

Tour the gym

Talk with a real coach (not a sales script)

And start January with clarity instead of pressure

Congratulations JQ's BFit2 Gym member Ben Turla.... Now 2-0 in his professional boxing career... 🥊🥊
12/15/2025

Congratulations JQ's BFit2 Gym member Ben Turla.... Now 2-0 in his professional boxing career... 🥊🥊

Congratulations to Marco Romero (11-0) and Ben Turla (2-0) on their Pro victories Saturday night! You both put on exceptional performances. Turner Boxing Academy is very proud of you!

Over 150 FIVE ⭐️ Reviews. We are the best rated 24hr gym on Google In Overland Park! Why would you choose to go anywher...
12/13/2025

Over 150 FIVE ⭐️ Reviews. We are the best rated 24hr gym on Google In Overland Park! Why would you choose to go anywhere else. 🥰🧐 913 381 0210. Text or Call

12/13/2025

Address

8721 Metcalf Avenue
Overland Park, KS
66212

Telephone

+19133810210

Website

https://parkinsonstrainingcenter.com/

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