Abundant Living Legacy Life Care

06/01/2022

Mental Health "awareness" extends wayyy beyond a 30-day period of time!! Come on out!...Bring a Friend!!...SEND a 'Friend'....Continue YOUR HEALING JOURNEY!!..Get the support you need to encounter that "completeness-lacking NOTHING"-James 1:4‼️💪🏽😇🙏🏽

FYI-this will be a SAFE/CONFIDENTIAL space‼️

08/27/2019

Sharing our stories is a VITAL part of the healing process! When you share YOUR story you sure-up the foundation for others to STAND courageously in knowing they are NOT ALONE!
Click, Like, SHARE!
https://buff.ly/2ZyheLH

03/19/2019

DID YOU KNOW: A great deal of what fuels the wheels of the Cycle of Abuse is rooted in shame and stigma. A person who is being victimized may be resistant to sharing their pain due to fear of being judged or shamed. Therefore it is key to offer a compassionate listening posture..Want to know more??...
JOIN US!!!

03/04/2019

So, as we enter a new week, month take a moment to assess what COMMITMENTS do you need to make in order to make PROGRESS on any particular area of your life & BE SPECIFIC-Do you need to turn off all electronics an hour earlier in order to sleep better?...Cut out an unhealthy food item?..Carve out a FULL DAY of saying “No” so that you can focus-in on refreshing your mind??... Whatever it is COMMIT to it TODAY for a better YOU tomorrow!
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02/25/2019

In this “noisy” world we often become overwhelmed by insecurity within our relationships. Haunted by previous poor choices, rejection, and any sort of trauma we experienced we question our capacity for forming healthy bonds and as a result remain “frozen” or stuck in toxicity. Today I invite you to breathe in fresh air along with a fresh confidence in yourself and repeat the following, at least three times:

02/04/2019

BLACK HISTORY & Mental Health!- Tune in TODAY at 11:30. KPRT 1590 am, 106.1 fm!

01/31/2019

When you are intentional about spending time learning & loving YOU, then it’s much easier to know or discern intuitively what is right for yourself! So do not continue to delay SELF-CARE..Love yourself enough to be able to TRUST YOURSELF..and better resist being led astray!

01/24/2019

Remember that ANY movement you make towards improving your circumstances is worthy of celebration!! A healthy mindset places PROGRESS OVER PERFECTING. Today CHOOSE self-grace and while breathing deeply inward for at least three counts and outward slowly & intentionally repeat: “I am proudly celebrating who I am becoming.”




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01/21/2019

Heavenly Father, Oh! How I acknowledge YOU, in EXUBERANT GRATITUDE for what YOU equipped Brother Martin to accomplish during his short but impactful life! I thank YOU for endowing Martin with the supernatural wisdom, knowledge, foresight and COURAGE to move and keep on moving until the work which You created him to do was complete!! I thank You for Martin’s willingness to be a vessel through which You could display the example of what Eternity will be- !!

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01/18/2019

01/18/2019

All of us struggle at one time or another with what I call “rehearsal of Failures”. We can be our own worst enemy!! Today instead CHOOSE SELF-COMPASSION! Breathe in deeply through the nose & out the mouth, three times as you repeat “I AM wondrously made! I CHOOSE to release ALL negative and harmful thoughts about myself!”

12/31/2018

THIS Body couldn’t wait for 2019!!