WellSpine KC

01/22/2026

What does a chiropractic adjustment look like when you’re pregnant?

Many expecting moms wonder if chiropractic care is safe—and what actually happens during an adjustment.

In today’s video, we walk through what a pregnancy chiropractic adjustment looks like, including the Webster Technique, a gentle, specific approach designed to support pelvic balance and nervous system function during pregnancy.

This is Day 4 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

As a chiropractor, one of our greatest tools to provide pregnant women with a healthier, happier pregnancy is 𝑻𝒉𝒆 𝑾𝒆𝒃𝒔𝒕𝒆𝒓 𝑻𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆. 𝗗𝗿...

01/21/2026

What should you eat during pregnancy?

Nutrition plays a huge role in supporting a healthy pregnancy—for both mom and baby. What you eat provides the building blocks for growth, energy, and nervous system development.

In today’s video, we talk about what to eat when expecting, focusing on nourishing whole foods, proper hydration, and simple nutritional habits that support a healthy pregnancy.

This is Day 3 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

𝐆𝐫𝐨𝐰𝐢𝐧𝐠 𝐚 𝐡𝐮𝐦𝐚𝐧 𝐢𝐬 𝐡𝐚𝐫𝐝. (𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙮𝙚𝙖𝙧 🤦‍♀️) It is probably the most challenging undertaking a hum...

01/20/2026

This is Day 2 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

Why is chiropractic care so important during pregnancy?

As your body changes, your spine, pelvis, and nervous system are under constant stress. Pregnancy isn’t just about a growing belly—it’s about a body adapting every single day.

In today’s video, we talk about why chiropractic care is vital during pregnancy, how it supports proper alignment, helps the nervous system function optimally, and may contribute to a more comfortable pregnancy overall.

There are a ton of hormonal and physical changes that a woman’s body undergoes during the course of her pregnancy. 𝑼𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒕𝒆𝒎𝒆𝒏𝒕 𝒐𝒇 𝒕𝒉𝒆 ...

01/19/2026

Pregnancy & Chiropractic: A Daily Video Series

Pregnancy is a powerful journey—and preparation matters. In this daily video series, we’ll be sharing short, easy-to-understand videos all about pregnancy, fertility, and how chiropractic care can support your body before and during pregnancy.

From preparing your nervous system for conception to staying comfortable and supported throughout pregnancy, our goal is to educate, empower, and support growing families every step of the way.

Day 1: Can chiropractic care help you get pregnant?

When it comes to fertility, we often think hormones, nutrition, and timing—but we don’t always think about the nervous system.

In today’s video, we’re talking about how chiropractic care may support fertility by helping the body function at its best, reducing stress, and improving communication between the brain and the reproductive system.

If you’re trying to conceive or thinking about starting a family, this is a great place to start 💗

👉 Follow along for daily pregnancy videos.

𝐖𝐡𝐞𝐧 𝐧𝐞𝐰 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐢𝐬 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐜𝐚𝐧 𝐝𝐨, 𝐭𝐡𝐞𝐲 𝐣𝐮𝐦𝐩 𝐚𝐭 𝐭𝐡𝐞 𝐨𝐩?...

01/15/2026

01/13/2026

Join us for Dr. Andrew’s Exercise as Healing Workshop 🏋️‍♂️✨

Learn how simple, intentional movement can support healing, recovery, and overall wellness. We’d love to see you there!

01/13/2026

Your nervous system and immune system are closely connected. 🧠💪

Chiropractic care focuses on improving nervous system function, which helps your body communicate and adapt more efficiently. When your body moves and functions better, it’s better equipped to support overall wellness—naturally.

✨ Move better. Feel better. Function better.

01/11/2026

We just received another great review on Google:

01/07/2026

The body is incredibly intelligent. 💪
Fever is one example of how it responds and adapts to challenges. Chiropractic care focuses on optimizing nervous system function so your body can do what it’s designed to do—adapt and heal.

01/07/2026

Decompression for the Neck??!!
Yes!
For those of you dealing with chronic neck pain or headaches, this is for you!!

01/06/2026

Movement, healing, and community—January’s workshop brings it all together 💛

Join us for our Exercise as Healing workshop

🗓 January 21 at 6:15 PM

01/05/2026

Back to reality after the holidays like… 🐾
New year, new week, fresh start, happy spines.

We’re officially back to our regular schedule and ready to help you kick off the week feeling refreshed and aligned!

See you in the office 🙌