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Monday 5am - 6pm Tuesday 5am - 6pm Wednesday 5am - 6pm Thursday 5am - 6pm Friday 5am - 12pm Saturday 9am - 10am

Elite Coaching

IFBB pros. with over 30 years of combined Nutritional and Personal Training experience, ACE-certified personal trainers and Group exercise instructors.

11/22/2025

✨ This woman left everything on that stage! ✨
Her work ethic, dedication, and commitment were truly above the rest and it PAID OFF in the biggest way.

She took home Masters Nationals Fit Model Overall 45+ and is bringing home the hardware! 👑🏆

So incredibly proud of you!! Your hard work shows, and this is only the beginning. 💗🔥

11/20/2025

Sending all the good vibes to this incredible lady!! You’ve trained hard, showed up every single day, and built a national stage-ready package you should be so proud of. Now it’s time to shine, soak it all in, and enjoy the moment on that national stage! Go crush it!! 💗🔥

11/16/2025

✨ SHOW RECAP! ✨
These ladies brought HOME the hardware!! 🏆💗 But more than the medals, it was the laughs, the memories, and the friendships that made this weekend unforgettable. To say I’m proud of each of you is truly an understatement. You showed up, supported each other, and represented TwinFitness with absolute class and confidence.

Now…it’s time to level up and start improving for next season. 🔥

We are officially accepting applications for the 2026 season!
We’re limiting our spots and planning TWO shows right here in KC next year. If you’ve ever wanted to step on stage—or take your physique to the next level—this is your sign.

Apply now👇
https://www.twinfitness.com/elite-coaching

Let’s build the next championship team together! 💪✨

11/15/2025

All checked in and ready to go!! Good luck ladies 💗💗💗

11/12/2025

Client Spotlight✨

💪Fave body part to train shoulders and back!

🏆Shows: this will be my 4th show

💗Fave training with TF:
Training for a show is 100% mental. Working out is the easy part. Does TwinFitness have all of the knowledge in the world? Yes. Does TwinFitness know all of the tips, techniques, experience, knowledge, correct posing, what suit to wear… All of these YES!

BUT, the most valuable part about working with Michelle is when I’m having a freak out session mentally, she is always there for me. She reminds me how to change my frame of mind, refocus and realign.

Listen, for me, the thought of standing on stage brings anxiety of all sorts but Michelle is very good at reminding me that all of us, can not only face that challenge head on, but overcome it.

I’ve walked away from previous shows with a couple medals but the real reason isn’t the medals, it’s the mental battle. It helps me succeed in several areas of my life and I couldn’t be more grateful to have Michelle part of my top 5.

11/11/2025

Client Spotlight✨
💪 My favorite body part to train is core. It’s such a foundational piece for overall strength and the results are super satisfying!

✨I have always wanted to compete and never had the courage to do it. I was in a terrible car accident a year ago and suffered a traumatic brain injury and multiple orthopedic injuries. I am truly lucky to be alive 🙏 My recovery and healing journey unlocked a new lease on life and I decided to conquer my fears and commit to the process to be able to step on the stage with confidence 🌟

🏆 This will be my first show

💕 My favorite part about training with TwinFitness is the guidance and direction that comes from experience in the field. I have full trust in the process and know that I am in the best hands to get me where I need to be.

11/08/2025

✨ Client Spotlight! ✨

“My new favorite body part to work is glutes! 🍑 Consistency brings such noticeable change, and it’s been so rewarding to see the muscles develop and shape over time.

I’ve competed in 2 shows so far and have learned so much about my body — how it responds to different training phases and nutritional changes. It’s truly amazing.

I love living a healthy lifestyle, and at 51 years old, I’m excited to push myself and see what’s possible. The community of women I’ve met in this sport has been incredible, and I’ve genuinely enjoyed every phase of competing.

I’ve made mistakes along the way, but I continue to learn, grow, and improve my physique and posing each time.” 💪💗🍑

11/06/2025

✨ Client Spotlight ✨

Say hello to this fierce woman putting in the WORK! 💪🔥

Favorite body part to train: Shoulders 🫶
Because nothing beats that strong, confident upper-body glow!

She has dreamed of competing for a long time… but stepping on stage always felt intimidating. Then — 9 weeks ago — she saw our “last chance to sign up” post and something clicked.
She made a promise to herself and jumped ALL IN. ✨

This will be her first show, and watching her dedication has been nothing short of inspiring.

Her favorite part of training with TwinFitness:

Feeling supported, motivated, and pushed in the best way — while gaining confidence every step of the journey. 💗

We are SO proud of her discipline, her heart, and her belief in herself.
The stage is just the beginning — let’s go!! 👑🔥

10/27/2025

What an amazing first show for Denise! 💪 She placed 4th in both of her classes and shined on that stage. Watching your transformation has been incredible—so proud of your commitment, grit, and heart. 💚

10/20/2025

✨ Client Spotlight ✨
Can’t wait to see this powerhouse hit the stage this weekend!! 🔥👑

💪 Favorite body part to train:
“I love a really good leg day slay or working out arms!”

💬 Favorite part of show training with TwinFitness:
“Hands down, my favorite part about working with TwinFitness was the care they have for women! Michelle cared about my goal, my diet, my training, my posing, and my mental/emotional/physical health. Even though I may be hundreds of miles away, I knew I could reach out with ANY question and she’d respond. Plus — no boring treadmill cardio 🙌 Workouts actually varied and were enjoyable!”

10/19/2025

✨ 4 Weeks Out ✨
Locked in. Focused. Putting in the work day after day.

This is the grind season — where small details make the biggest difference. No shortcuts, no excuses… just discipline, sweat, and heart. 💪🔥

Proud of this girl for showing up for herself and giving it everything she’s got. Let’s finish strong and shine on that stage! ✨👑

Address

16076 Metcalf Avenue
Overland Park, KS
66085

Opening Hours

Monday	5am - 6pm
Tuesday	5am - 6pm
Wednesday	5am - 6pm
Thursday	5am - 6pm
Friday	5am - 12pm
Saturday	9am - 10am

Telephone

+19136488946

Website

http://www.twinfitness.com/

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