Kansas City Integrative Health

11/25/2025

KANSAS residents! Have a minute?
We'd be tickled if you filled out this Advocacy form asking your legislator to support NDs in 2026.

No, we don't like politics either, but 2 minutes of your time would really help us.

 You can change Kansas healthcare today because your voice and your right to choose naturopathic care matters. Every email strengthens our case, building momentum to protect and expand naturopathic care across Kansas. This is a priority, backed by people like you who are informed, engaged, and read...

11/15/2025

Finding Calm Before Bed - http://eepurl.com/jr7N-2

11/12/2025

Find yourself staring at the ceiling at 2 am? You’re not alone. Insomnia is one of the most common issues seen in practice. Sleep issues are rarely just about sleep. Looking deeper, we often find underlying imbalances that disrupt your body’s rhythm. Hormone, stress and cortisol dysregulation are major culprits, when your are stressed, your brain doesn’t get the signal that it’s safe to rest.

If insomnia, racing thoughts, or elevated cortisol are keeping you up at night, we’re here to help.

10/30/2025

Happy Halloween! 👻🍂 - http://eepurl.com/jqOBWg

10/27/2025

Happy Halloween! 👻
Avoiding candy 100% is hard. But we all try. This year, to keep the sugar out, my family is trying the Switch Witch—a fun tradition where kids leave out their candy haul, and overnight, a magical “witch” swaps it for healthy treats (like freeze dried fruits or dark chocolate) and small gifts (think stickers, books, or crayons). It’s a win-win: kids get excited, and parents dodge the sugar overload. Ever heard of it?
- https://mailchi.mp/kcnaturopathic/ice-cream-hunting-5845158

09/27/2025

Ice cream this weekend? How to hack that blood sugar spike - http://eepurl.com/jogiLk

09/24/2025

✨ Can You Match ’Em?! ✨

If you already know and love our naturopathic doctors, join us for a fun walk down memory lane! 🍼✨(And if you DON'T know one of our doctors yet, you’re missing out! We’d love to connect and support you on your health journey.💚)

🍼 Now for the fun part… Can you guess which of our team members (A–D) matches with their baby photo (1–4)?

👉 To play:

1. Comment your guesses (example: A3, B1, C2, D4)
2. Tag a friend in your comment (required to win!) to help others discover naturopathic care

🎁 Prizes: The first 3 people to guess correctly will each win 3 FREE acupuncture treatments with Dr. Duke (over $350 value!).

🌿 While you’re here, don’t forget to sign up for our newsletter for other health hacks and naturopathic insights (https://www.kcnaturopathic.com/newsletter-sign-up)

⏰ Game ends: October 10th, 2025. Winners will be announced shortly after.

Ready, set… MATCH! 💕

09/23/2025

Dessert Hunting & Diabetes: My Family’s Wild Ride - https://mailchi.mp/kcnaturopathic/ice-cream-hunting-5844330

09/16/2025

 You can change Kansas healthcare today because your voice and your right to choose naturopathic care matters. Every email strengthens our case, building momentum to protect and expand naturopathic care across Kansas. This is a priority, backed by people like you who are informed, engaged, and read...

09/15/2025

Has Naturopathic Medicine changed your life? GIVE BACK and get a GIVAWAY (multiple winners!): 2 Free Acupuncture Sessions (with Dr. Duke)

1. Fill out this form (KS residents only) - https://www.kansasnd.org/advocacy #/133/
2. Write a post (facebook or instagram) how Naturopathic medicine has helped you, changed your life, inspired you etc
3. Tag Us so we know and can track it (we will message you via FB or Instagram)!

Complete all three and be the The First, Fifth, Tenth, Twenty-fifth, Fiftieth, or Hundredth person to win. Complete by 10/7/25, redeem by 12/31/25

 You can change Kansas healthcare today because your voice and your right to choose naturopathic care matters. Every email strengthens our case, building momentum to protect and expand naturopathic care across Kansas. This is a priority, backed by people like you who are informed, engaged, and read...