What are the opening hours?

Monday 9am - 12:30pm 3:30pm - 6:30pm Tuesday 9am - 12:30pm 3:30pm - 6:30pm Wednesday 9am - 12:30pm 3:30pm - 6:30pm Thursday 9am - 12:30pm 3:30pm - 6:30pm

Proficient Chiropractic

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United States
Overland, MO
Proficient Chiropractic

"Creating a Reality of Oneness in the Hearts & Souls in the Black Community."

12/18/2025

We are heading into holiday mode!

We’ll be closed Dec 24 – Jan 4 while we rest, reflect and recharge.

We’re back in action Monday, Jan 5, 2026 with normal hours at both locations.

Got an appointment during the break? No worries—we’ll reach out and get you rescheduled so you’re still on track.

Happy holidays to you and your families—see you in the new year!

12/17/2025

The holidays are here and we’re trying to move through them- not limp through them.

If knee, shoulder, heel, or stubborn pain is acting up, Shockwave Therapy can help support healing and get you back to doing the fun stuff 🎁✨

Give yourself the gift of relief this season 🎄💆🏾‍♀️💆🏾‍♂️
Book your Shockwave consultation today!

📍 Overland: 2050 Woodson Rd, Overland, MO 63114
📍 CWE: 305 Union Blvd, St. Louis, MO 63018 (**reopens in January** 🥳)
📞 314-447-0725
📞 314-296-3075

🌐 www.proficientchiro.com

12/16/2025

❄️ Holiday Wellness Check-In ❄️

The holidays bring joy, family time, and... a lot of sitting. Whether you're traveling, cooking, or unwinding, your spine deserves some love this season.

Here's the real talk:
Holiday stress + heavy lifting + long car rides = tight muscles and misaligned posture. Sound familiar?

This season, give yourself the gift of movement. Simple stretches, proper posture, and regular adjustments keep you feeling your best through all the celebrations.

Ready to thrive (not just survive) the holidays? We're here to keep you moving, pain-free, and ready for whatever the season brings.

📍 Overland: 2050 Woodson Rd
📍 West End: 305 Union Blvd (Reopening January 2026!)
📞 314-447-0725
📞 314-296-3075
💻 www. proficientchiro.com

Book your holiday wellness appointment today. Your spine will thank you! 🙌

12/15/2025

Holiday Hustle? Keep Your Spine Cozy.

Between shopping runs, long drives, wrapping gifts, and extra couch time, winter can be rough on your neck + low back. Try these quick fixes today:

1) Warm up before you head out:30 seconds of shoulder rolls + gentle neck turns.
2) Driving posture check:sit tall, bring the seat closer, and keep shoulders relaxed (no reaching).
3) Phone + wrapping tip: bring items “up”to you—don’t hunch down for 20 minutes straight.

If you’re feeling stiff, achy, or “off,” we’ve got you. Let’s keep you moving all season.
Thrive. Not survive.

💻www.proficientchiro.com

📍Overland Location
2050 Woodson Rd, Overland, MO 63114
📞314-447-0725

📍Central West End (CWE) Location
305 Union Blvd, St. Louis, MO 63018
📞 314-296-3075
**Reopening January 2026**

12/11/2025

When the winds knocked us down, this community is rising from the ashes!

Our Central West End office reopens January 2026—bringing top-tier chiropractic care and community wellness right to your neighborhood.
Can’t wait to see you thrive with us again!

📍 Central West End: 305 Union Blvd, St. Louis, MO 63018
📍 Overland: 2050 Woodson Rd, Overland, MO 63114
☎️ Call us: (314) 296-3075 | (314) 447-0725
🌐 www.proficientchiro.com

12/10/2025

❄️ Wed-Knees-Day: Winter Knee Care ❄️

Cold weather got your knees feeling stiff? Winter can be tough on joints, but we've got the solution!

Shockwave therapy is a game-changer for knee pain—especially when the temperature drops. This innovative treatment uses acoustic waves to stimulate healing, reduce inflammation, and get you moving pain-free.

Whether it's arthritis, tendonitis, or just winter stiffness, shockwave therapy can help you thrive this season. 💪

Ready to feel better? Book your appointment today and say goodbye to winter knee pain!

📍 **Overland:** 2050 Woodson Rd, Overland, MO 63114
📍 **Central West End:** 305 Union Blvd, St. Louis, MO 63018 (Reopening January 2026!)

📞 314-447-0725
🌐 www.proficientchiro.com

12/09/2025

🎄 The Holidays Are Here—But So Is the Stress🎄

Between shopping, cooking, hosting, and traveling, the holiday season can leave you feeling drained and tense.

Here's the thing: **stress doesn't just affect your mood—it affects your body.** Tension settles into your neck, shoulders, and back, leading to headaches, stiffness, and exhaustion.

Chiropractic care helps you manage holiday stress naturally:
✅ Releases muscle tension from stress and poor posture
✅ Improves circulation and boosts energy
✅ Balances your nervous system
✅ Reduces headaches and pain

You don't have to power through. Let's help you feel your best this season.

📍 Overland Location:2050 Woodson Rd, Overland, MO 63114
📍 CWE Location: Reopening January 2026!
📞 (314) 447-0725
🌐 www.proficientchiro.com
📲 Book online or walk in—we're here for you!

Because this season, you deserve to **thrive, not just survive.**

12/08/2025

❄️ Monday is YOUR moment ❄️

Your spine, your mood, your week—it all starts with how you move. Start strong.

📍 OVERLAND: 314-447-0725
📍 CENTRAL WEST END: Reopening January!

🌐 www.proficientchiro.com

12/05/2025

🎉 COMING SOON: West End is Rising! 🎉

Our Central West End location is getting a major glow-up, and we can't wait to welcome you back!

After storm damage closed our doors in May, our team has been working hard to rebuild something even better. We're pouring love, care, and community spirit into every corner of this space.

We're getting closer to opening day, and we're so excited to serve you again at:

📍 305 Union Blvd, St. Louis, MO 63018

Stay tuned for our official reopening date!

In the meantime, visit our Overland location:
📍 2050 Woodson Rd, Overland, MO 63114
📞 314-447-0725

12/04/2025

🚫 MYTH BUSTING THURSDAY 🚫

❌MYTH: "I can't stay active in cold weather—it's bad for my body."

✅TRUTH: You absolutely CAN stay active in winter! Cold weather doesn't stop you—poor preparation does.

Here's what you need to know:

✓ Layer up properly (moisture-wicking base, insulating middle, windproof outer)
✓ Warm up longer before activity (cold muscles need extra time)
✓ Stay hydrated (you still sweat in winter, even if you don't feel it)
✓ Protect your joints (gloves, hat, proper footwear for traction)
✓ Listen to your body (pain is different from cold discomfort)

The real secret? Regular chiropractic care keeps your joints mobile and your body aligned—so you can move confidently through any season. We'll help you stay strong, flexible, and pain-free all winter long.

Don't hibernate. THRIVE. 💪❄️

📍 Overland: 2050 Woodson Rd
📍 Central West End: REOPENING JANUARY!
📞 314-447-0725

12/03/2025

❄️ WED-KNEES-DAY: Winter & Your Knees ❄️

St. Louis snow is beautiful, but it's tough on your knees! Cold weather stiffens joints, icy sidewalks change how we walk, and bundled-up movements put extra strain on your legs.

Here's what winter does to your knees:

✓ Cold reduces synovial fluid (your joint's natural lubricant)
✓ Slippery surfaces force awkward movements
✓ Heavy layers limit your range of motion
✓ Less activity = stiffer joints

The good news? Chiropractic care keeps your knees moving smoothly all winter long. We'll help you maintain mobility, reduce stiffness, and stay active—even in the cold.

Don't let winter slow you down. Book your adjustment today and keep those knees thriving!

📍 Overland: 2050 Woodson Rd
📍 Central West End: REOPENING JANUARY!
📞 314-447-0725
💻 www.proficientchiro.com

12/02/2025

❄️ Two snowstorms in 48 hours? Your back is probably NOT thriving right now.

Snow shoveling is basically a full-body workout nobody asked for—and it shows. Repetitive lifting, twisting, and straining? That's a recipe for muscle strain, stiffness, and pain that can linger for days.

Here's the good news: chiropractic care is your post-snow recovery MVP! We help:

✨ Release tight, strained muscles
✨ Realign your spine after all that shoveling
✨ Reduce inflammation and soreness
✨ Get you moving pain-free again

Don't tough it out. Your body's been through enough. Come see us and get back to thriving! 💪

📍 Overland: 2050 Woodson Rd
📞 314-447-0725
💻 www.proficientchiro.com

Book your appointment today—we're here to help you recover. 🙌

Address

2050 Woodson Road Suite 101
Overland, MO
63114

Opening Hours

Monday	9am - 12:30pm
	3:30pm - 6:30pm
Tuesday	9am - 12:30pm
	3:30pm - 6:30pm
Wednesday	9am - 12:30pm
	3:30pm - 6:30pm
Thursday	9am - 12:30pm
	3:30pm - 6:30pm

Website

http://www.proficientchiro.com/

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