12/28/2025
Why Do We Always Wait to Take Care of Ourselves?
We wait until the kids are settled.
Until work slows down.
Until the holidays are over.
Until things feel “less busy.”
And somehow… that moment never really comes.
So we push through the fatigue.
We normalize the stress.
We tell ourselves it’s just part of life.
But your body doesn’t work on a waiting list.
Those little signals — low energy, poor sleep, hormone swings, digestion issues, constant overwhelm — aren’t random. They’re your body asking for support now, not later.
Taking care of yourself isn’t selfish.
It’s not indulgent.
It’s necessary.
And when you work with us, you don’t have to figure it out alone.
We jump in the trenches with you — listening, testing and supporting your body as it finds balance again.
No guilt.
No extremes.
No waiting for the “perfect time.”
💚 You’re allowed to start now
💚 You’re allowed to ask for support
💚 You’re allowed to feel better
Because the best time to take care of yourself isn’t someday.
It’s now... we would love to help! Book a consult today: atthelivingtree.janeapp.com