Metabolic Center for Wellness

Metabolic Center for Wellness Metabolic Center for Wellness - complete care for people with thyroid and hormone issues.

Officially published 🥂✨Receiving the Certification of Publication for my manuscript:“A Systems-based Approach to Longevi...
02/23/2026

Officially published 🥂✨

Receiving the Certification of Publication for my manuscript:

“A Systems-based Approach to Longevity: Integrating Mitochondria, Hormones, and Inflammation through Case-based Precision Endocrinology.”

This paper brings my clinical model — the Longevity Triad™ — into the academic literature.

Because longevity isn’t just about living longer.
It’s about optimizing:

⚡ Mitochondria (energy)
⚖️ Hormones (signaling)
🔥 Inflammation (resilience)

Every day in clinic, I see how these systems talk to each other. When we address them together — not in isolation — patients transform.

Grateful. Humbled. Excited for what’s next.

02/14/2026

Love is powerful medicine ❤️✨

Connection boosts oxytocin (your “love hormone”), helping your heart, mood, and stress response. Valentine’s Day is your reminder to care for your relationships and your health — nourish your body, move with joy, rest deeply, and reach out to someone you love.

Small acts of love = big wins for your future self 💕

I'm excited to be speaking at  Fellowship in Longevity Medicine Module I: Endocrine and Cardiometabolic Health Mastery -...
02/13/2026

I'm excited to be speaking at Fellowship in Longevity Medicine Module I: Endocrine and Cardiometabolic Health Mastery - an advanced program focused on unlocking the power of hormonal and metabolic balance to optimize health, enhance performance, and extend lifespan. Join me and leading experts as we explore the intricate connections between hormonal health, metabolic function, and cardiovascular wellness.

April 10-12, 2026 📍 West Palm Beach, FL | Hilton West Palm Beach

Master cortisol regulation, thyroid function, blood sugar management, and cardiovascular health with evidence-based interventions you can implement immediately in your practice.

🔗 Register today at https://www.a4m.com/module-i-2026.html

02/11/2026

❤️ February is Heart Health Month — and your heart is connected to so much more than cholesterol numbers.

Hormones ⚖️ blood sugar 🍎 inflammation 🔥 sleep 😴 and stress 🧠 all play a role in cardiovascular health. When you support your metabolic and thyroid health, you’re supporting your heart too.

This month, pick one heart-healthy habit to focus on: a daily walk 🚶‍♀️ more fiber 🥦 better sleep 🛌 or a few minutes of stress reset 🧘‍♀️

Small choices, done consistently, create powerful change. Your heart works for you every second — show it some love. ❤️

🎧✨ New episode alert — Thyroid Talk Part 2!Stronger Bones, Stronger Hormones: The Thyroid–Bone ConnectionYour thyroid is...
02/08/2026

🎧✨ New episode alert — Thyroid Talk Part 2!

Stronger Bones, Stronger Hormones: The Thyroid–Bone Connection

Your thyroid isn’t just about energy and metabolism — it’s deeply connected to your bone health too. We’re diving into how thyroid hormones shape bone strength, why balance matters, and what you can do to protect your skeleton for the long run.

Because healthy hormones = stronger bones. 🦴💙

Listen now and join the conversation!

Available on your favorite podcast channels or on Youtube - https://www.youtube.com/watch?v=MR_o7UbaUjw

02/01/2026

🦋 Thyroid health goes way beyond TSH.
Methylene blue is gaining attention for its role in mitochondrial function, cellular energy, and redox balance—all of which matter deeply in thyroid physiology.

Emerging science invites us to ask better questions about energy production, oxidative stress, and tissue-level thyroid responsiveness.
Not a magic bullet. Not for everyone.
But definitely worth understanding. 💙

Episode 45: Stronger Bones, Stronger Hormones👉 The thyroid–bone connection (Part 1)Did you know your thyroid plays a maj...
01/27/2026

Episode 45: Stronger Bones, Stronger Hormones
👉 The thyroid–bone connection (Part 1)

Did you know your thyroid plays a major role in bone strength, fracture risk, and healthy aging? We’re breaking it all down—diagnosis, hormones, lifestyle, and prevention.

🎧 Available on Apple Podcasts, Spotify, Amazon Music, iHeartRadio
▶️ Also on YouTube https://www.youtube.com/watch?v=aCSxAo8XbQk

I’m thrilled to be part of the BHRT Symposium 2026 - a leading A4M event dedicated to advancing the field of bioidentica...
01/25/2026

I’m thrilled to be part of the BHRT Symposium 2026 - a leading A4M event dedicated to advancing the field of bioidentical hormone replacement therapy.

Join me in Las Vegas, NV at the Aria Resort | February 26-28, 2026 to explore cutting-edge protocols, connect with colleagues, and strengthen your clinical practice.

✨ Experience the science behind BHRT and its role in optimizing patient outcomes. 🔗 Register now: https://www.a4m.com/bhrt-symposium-2026.html

01/24/2026

🎗️ January is Thyroid Awareness Month

January is officially Thyroid Awareness Month—but for me, every month is thyroid awareness month.

As an endocrinologist, I care for people with thyroid conditions every single day, including:
• Hashimoto’s thyroiditis
• Hypothyroidism and hyperthyroidism
• Graves’ disease
• Thyroid nodules and goiter
• Thyroid cancer survivors
• Postpartum and perimenopausal thyroid dysfunction
• Subclinical and “borderline” thyroid disease
• Complex, treatment-resistant thyroid cases

The thyroid may be small, but its impact is anything but.
This tiny gland helps regulate metabolism, energy, mood, weight, heart health, temperature regulation, gut function, fertility, and brain health—touching nearly every system in the body.

That’s why everyone should know how well their thyroid is functioning—not just whether labs fall in a “normal” range, but whether thyroid hormones are working effectively at the cellular level.

Optimal thyroid health isn’t just about medication.
It’s about understanding the whole picture: nutrition, gut health, inflammation, stress, hormones, mitochondrial function, and individualized care.

This Thyroid Awareness Month, my hope is simple:
✨ More awareness
✨ Earlier recognition
✨ Better questions
✨ And truly personalized thyroid care

Because when the thyroid is supported properly, everything works better.

💙

published online ahead of print! 🎉Mazza AD. Thyroid Hormones and Aging: Modulators of Mitochondrial Health, Metabolic Fl...
01/19/2026

published online ahead of print! 🎉

Mazza AD. Thyroid Hormones and Aging: Modulators of Mitochondrial Health, Metabolic Flexibility, and Longevity Pathways. Hormone and Metabolic Research (2025).

This work connects thyroid biology with mitochondrial resilience, metabolism, and longevity pathways—core themes of my Longevity Triad framework.

Grateful to contribute to this growing field and excited for what this means for precision, integrative endocrine care.
DOI: 10.1055/a-2698-0521 | PMID: 40921197

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30 Windsormere Way
Oviedo, FL
32765

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Wednesday 8am - 4pm
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