Bluefire Wellness LLC - Ute Krantz

Bluefire Wellness LLC - Ute Krantz Feeling lost and need help finding a direction? Been to therapy before and it didn't work? Contact Me for a different approach to therapy.

Mental Health is as important to your health as eating right and brushing your teeth. If you feel like something is off or you feel overwhelmed, sad, out of control or if you just cannot seem to find the motivation you want to accomplish the things in your life that you want to achieve ... it is time to call for help. My clients tell me they either love me or they hated me at first but they know I will will always be honest, trustworthy and speak my truth while honoring their truth and offering a "judgement free zone." I am very willing to sit with my clients with whatever is troubling them without judgement and help them create a plan of action. If you are feeling any of the feelings listed above it takes willingness to manifest the changes you want in your life. All you have to do is WANT to create the changes you desire and be willing to do the work it takes to get there. Change is sometimes difficult but you do not have to go it alone. Please reach out and I invite you to call me for a free phone consultation. I look forward to speaking with you.

How to Reduce Anxiety:Focus on breathing in very slowly through your nose while pushing your stomach out. Then very slo...
11/06/2024

How to Reduce Anxiety:
Focus on breathing in very slowly through your nose while pushing your stomach out. Then very slowly breathe out through your mouth. Repeat until your anxiety subsides. You will get through this.

10/26/2024

There is nothing like a walk in nature to clear your mind and breathe.

06/20/2024

Uteism

Address

1325 Winter Springs Boulevard
Oviedo, FL
32708

Telephone

+14073935435

Website

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