A Nurturing Place Orlando

05/12/2021

What a ride this last year+ has been. While we've each had our unique experiences and perspectives, the events have taken a toll on most of us. Emotions have ranged from one extreme to the other and our sense of safety has been in peril. It certainly impacted our personal connections and limited positive human touch.

Now with things starting to turn around and limitations being lifted, A Nurturing Place is in the process of evolving into the first-of-its-kind mobile yell-to-wellness room - a safe space to scream, blow off steam, and leave serene. Because sometimes we just need to let it out, leave it behind, and move on feeling lighter.

Make yourself a priority. You, and your self-care matters. 💚💜

Learn more about what we're up to at www.ten2zenden.com and follow our new FB Page Ten 2 Zen Den. We would love to hear your thoughts on this new and unique concept.

A Unique Experience to Scream, Blow off Steam. Emerge Serene.

12/16/2019

The holidays can be hard. If you are struggling, and just need a compassionate ear or a soft shoulder, reach out. You don’t have to go it alone. ❤️

12/09/2019

Here, when you are in need. ❤️

12/07/2019

Hugs, my favorite healing modality. ❤️

11/14/2019

Thank you Pam, for your very kind words and heartfelt testimonial:

There is no better day than World Kindness Day to share the impact Tammy has had on my life in the last 7 years. Most recently, about one month ago, she was my angel once again. I was truly in a mental state of confusion, anger, hopelessness; just really feeling at the end of my rope.

After getting over the fear that I might be “bothering” her, I reached out to Tammy for help. I needed help to get my mind settled and figure out some directions. When I asked Tammy if she'd be available to help me process some crap, her response was “where and when”. She literally took the following weekend to spend with me. Tammy had tools that I’d heard about but didn’t use and even a couple that were new. Since that weekend in October 2019, I have incorporated a short morning routine that gets my day started in a positive state. I use a few of the tools, even the painful ones, to help keep myself going.

I will say I do have a therapist I see every week, and while Tammy doesn’t have a piece of paper, she is a nurturing and honest friend/angel who has actually given me tools my own therapist uses.

If you are looking for someone who will listen with love and compassion and no judgement, Angel Tammy is your answer. I can truthfully say the time Tammy spent with me in October changed my life. I love you Tammy. Thank you.

Pam S

09/04/2019

💚
Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right.

08/19/2019

Hugs heal. How many have you had today? ❤️

The average person would like six hugs a day, apparently – though most have to settle for two – and who could blame them? We all love a good hug (the more squeezy and bear-like the better), and while chances are we all have at least one or two friends or relatives who are a …

05/22/2019

You are not alone. ❤️

05/03/2019

In recent years, society as a whole has changed its view of physical touch. We’ve decided that hugging someone or patting them on the back simply isn’t okay. Although that may be true when the person on the receiving end of it isn’t happy about being touched, it’s also become the case betwee...

04/18/2019

❤️

☝🏼💙

04/11/2019

Research shows stronger human connections immunise us against emotional distress.

04/10/2019

It's not easy to know what to say or do when a friend is working through grief after a loss. This may help.

04/08/2019

04/08/2019

Hugging is among the most amazing things we could ever give another person. Hugging is a form of therapy in itself. When we receive hugs, we also receive a sense of comfort, care, understanding, love, and many other feelings. Wouldn’t you agree that hugging each other every single day would be a g...

04/07/2019

“Connection is the experience of oneness. It’s having shared experiences, relatable feelings, or similar ideas.” ❤️

Human connection is an important part of recovering from trauma and thriving. Understanding how connection works and giving it authentically can help us connect to others and ourselves.