Zen Space Wellness Studios

Zen Space Wellness Studios Free your body & your mind…Transcend into Zen.
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Wellness Studio: Yoga, Chiropractor, Massage therapy, Aesthetics, Community Acupuncture, Barber, Waxing, Red Light/Salt Therapy, Sound Healing, Physical Therapy, Counseling, Energy Healer & more!

✨ Meet 3 of Our Zen Space Yoga Instructors ✨At Zen Space, our yoga instructors are more than teachers — they are space-h...
12/23/2025

✨ Meet 3 of Our Zen Space Yoga Instructors ✨

At Zen Space, our yoga instructors are more than teachers — they are space-holders, guides, and compassionate humans who believe in meeting you exactly where you are.

Each instructor brings their own unique style, training, and heart into the room, creating classes that are accessible, intentional, and deeply supportive.

Whether you’re seeking strength, stillness, healing, or simply a place to breathe, our team is here to support your journey — on and off the mat. From gentle and restorative practices to mindful flow and soulful movement, there is a teacher and class for every body, every stage, and every season of life.

We are so grateful for this incredible group of humans who make Zen Space feel like home. 🤍
Come meet them, move with them, and grow with us.

BOOK A CLASS! Click on the Yoga tab to see the schedule. zenspacewellness.com

NEW INSTRUCTOR ALERT 📣Welcome Jasmine Harris to our Zen Space Yoga Family! Jasmine’s teaching philosophy is deeply infor...
12/21/2025

NEW INSTRUCTOR ALERT 📣

Welcome Jasmine Harris to our Zen Space Yoga Family!

Jasmine’s teaching philosophy is deeply informed by a lifelong study of movement. After years of competitive colorguard, including performing with the Santa Clara Vanguard Drum and Bugle Corps, she deepened her understanding of somatic practices through formal coursework in the Gyrokinesis® methodology within the Florida State University Department of Dance. As a certified yoga teacher, she enjoys creating intelligent, fluid classes that prioritize functional strength, spinal health, and rest. She continues to grow as an instructor through ongoing continuing education and a personal practice.

Come join Jasmine Sunday evenings at 7pm starting in January 🙏🏼

Class: Embody & Restore

Description: A practice for those who want to feel more at home in their bodies. Blend mindful movement from a vinyasa flow with the deep, therapeutic release of restorative yoga. We’ll build functional strength and heat with intention before surrendering to supported, restful postures that facilitate deep nervous system regulation. Reconnect to your body’s innate wisdom.

Reserve your class at:
ZenSpaceWellness.com


NEW INSTRUCTOR ALERT 📣Welcome Jasmine Harris to our Zen Space Yoga Family! Jasmine’s teaching philosophy is deeply infor...
12/19/2025

NEW INSTRUCTOR ALERT 📣

Welcome Jasmine Harris to our Zen Space Yoga Family!

Jasmine’s teaching philosophy is deeply informed by a lifelong study of movement. After years of competitive colorguard, including performing with the Santa Clara Vanguard Drum and Bugle Corps, she deepened her understanding of somatic practices through formal coursework in the Gyrokinesis® methodology within the Florida State University Department of Dance. As a certified yoga teacher, she enjoys creating intelligent, fluid classes that prioritize functional strength, spinal health, and rest. She continues to grow as an instructor through ongoing continuing education and a personal practice.

Come join Jasmine Sunday evenings at 7pm starting in January 🙏🏼

Class: Embody & Restore

Description: A practice for those who want to feel more at home in their bodies. Blend mindful movement from a vinyasa flow with the deep, therapeutic release of restorative yoga. We'll build functional strength and heat with intention before surrendering to supported, restful postures that facilitate deep nervous system regulation. Reconnect to your body's innate wisdom.

Reserve your class at:
ZenSpaceWellness.com


🌿 Come flow with us! 🌿Check out our schedule and events! Reserve your spot at zenspacewellness.com 🧘🏽‍♂️ Flow Yoga,...
12/10/2025

🌿 Come flow with us! 🌿

Check out our schedule and events! Reserve your spot at zenspacewellness.com 🧘🏽‍♂️

Flow Yoga, Vanessa

Great for all levels. A creative flow that starts slow and builds to peak intensity then winds back down for a sweet savasana. Benefits are: good health, inspiration, and joy

Yoga for Stress Relief, Teri

Great for all levels. Transcend into Zen with some breath work, gentle movement with various poses, stretching, with a sweet savasana via a guided meditation.
Benefits are breathing easy, smiling and feeling zen....

✨ Wellness Practitioners — Your Space Awaits at Zen Space Wellness Studios! ✨Are you a wellness professional looking for...
12/09/2025

✨ Wellness Practitioners — Your Space Awaits at Zen Space Wellness Studios! ✨

Are you a wellness professional looking for the perfect space to grow your business?

🌿 Zen Space Wellness Studios in beautiful Oviedo has rooms available for full-time, part-time, or daily rental!

Join our thriving community of massage therapists, aestheticians, mental health counselors, acupuncturists, yoga instructors, and more — all under one roof dedicated to holistic wellness.

💫 What’s Included:
• Utilities + cleaning of common areas
• Marketing opportunities + community events
• Laundry room on-site
• High-traffic, prime Oviedo location
• Supportive, collaborative environment

If you’re ready to elevate your practice and be part of a space that embodies balance, connection, and growth — this is your sign. 🌸

💥 🖊️ With the signing of an annual lease, you will receive one month free rent!

📩 Message us today to schedule a tour or learn more!
zenspacewellnessstudios@gmail.com 

🌼 Motivation Monday 🌼“The flower doesn’t dream of the bee. It blossoms, and the bee comes.”Show up for yourself. Nurture...
12/08/2025

🌼 Motivation Monday 🌼
“The flower doesn’t dream of the bee. It blossoms, and the bee comes.”

Show up for yourself. Nurture your growth. Do the inner work.
When you stand rooted in authenticity and aligned with your purpose, the right opportunities, people, and experiences naturally find their way to you.

This week, let your focus be on becoming—not pursuing.
Bloom where you are, and trust that what’s meant for you will come 🥰

🌿✨ Happy Monday, beautiful souls. Let’s grow from the inside out.



🌿 Join Zen Yoga community where we’re all about meeting you where you are—with compassion, expertise, and support.Gentle...
12/08/2025

🌿 Join Zen Yoga community where we’re all about meeting you where you are—with compassion, expertise, and support.

Gentle Zen Flow (all levels), Stephanie

This class moves at an easy pace with a focus on developing clear and safe alignment in foundational poses.
Build strength, flexibility, and balance. Stephanie holds space for you to embark on an inner journey as you move through the postures you will find a deeper connection to yourself and practice letting go of what doesn’t serve you. You are encouraged to walk the line between effort and ease, it’s not a one-size-fits-all practice, feel free to modify!
Benefits are mobility, self discovery & community!

Calming Yin, Stephanie

Yin Yoga is a calming slow paced, meditative practice where the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues, the fascia, the muscles. As a result, the asanas (postures) are more passive holds, with little muscular engagement.
Benefits are feeling open, centered & completely relaxed.

Check out our schedule and events!Reserve your spots at zenspacewellness.com

🌿 Zen Space Wellness Studios is Turning TWO! 🌿Join us as we celebrate our 2-Year Anniversary with a Wellness Fair + Open...
12/05/2025

🌿 Zen Space Wellness Studios is Turning TWO! 🌿

Join us as we celebrate our 2-Year Anniversary with a Wellness Fair + Open House Celebration!

✨ Friday, January 10th | 11 AM – 3 PM
✨ Open House Tours: 11 AM – 3 PM

📍 1945 W. County Road 419, Suite 1111, Oviedo, FL 32766

We’re opening our doors and welcoming this amazing community for a joyful day filled with healing, connection, and fun! Come explore everything Zen Space has to offer and meet the incredible practitioners who support our mission of whole-body wellness.

🎉 What to Expect:
• A variety of community wellness providers offering insights, demos & resources
• Raffle baskets galore with amazing wellness prizes
• Pet adoptions on site with our friends at Pet Rescue by Judy
• Adorable, heart-melting Puppy Yoga sessions 🐶🧘‍♀️
• Food, drinks & a warm, welcoming space to connect
• Exclusive promotions and studio offerings only available during the event

Whether you’re a longtime member or brand-new to Zen Space Wellness Studios, this is the perfect day to explore, unwind, and celebrate with us.

💚 Save the date & bring a friend—everyone is welcome!

We can’t wait to celebrate two years of community, healing, and growth with you.

ZenSpaceWellness.com

12/03/2025

✨Thursdays, join us weekly from 8 AM to 2 PM for walk-in community acupuncture sessions designed to restore balance and support your well-being.

Dr. Jennifer Huynh will be on-site each Thursday, offering personalized consultations and thoughtful, targeted treatments to help you feel your best—naturally and holistically.

No appointments necessary. Just come as you are, take a seat, and receive the healing benefits of this ancient, time-tested practice.

We look forward to welcoming you into this calming and restorative space every Thursday. 💚zenspacewellness.com

Address

1945 W CR 419 Suite 1111
Oviedo, FL
32766

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+14074040018

Website

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