Green Country Wellness

Green Country Wellness Wellness team MAKE-ing a difference with nutritional tools and BIOACTIVE precision PEPTIDES.

03/10/2026

What if the next 90 days changed everything?

Imagine feeling stronger, sleeping better, managing weight with less struggle, and finally trusting your body again.
That’s exactly why I offer the MAKE 3 Breakthrough + Jumpstart Program together.

✨ A clear plan
✨ Science-driven support
✨ Personal coaching
✨ Real accountability

👉 Comment JUMPSTART or BREAKTHROUGH and I’ll personally send you the details

03/10/2026

What if the next 90 days changed everything?

Imagine feeling stronger, sleeping better, managing weight with less struggle, and finally trusting your body again.
That’s exactly why I offer the MAKE 3 Breakthrough + Jumpstart Program together.

✨ A clear plan
✨ Science-driven support
✨ Personal coaching
✨ Real accountability

👉 Comment JUMPSTART or BREAKTHROUGH and I’ll personally send you the details

We love when dishes make it easy to get protein and veggies! Any thoughts on what these ingredients will come together t...
03/09/2026

We love when dishes make it easy to get protein and veggies! Any thoughts on what these ingredients will come together to create? Drop your guess in the comments and I'll send you the recipe!

REMINDER: Communicate with your Green Country Wellness Coach before adding a new recipe or ingredient into your personalized eating plan – recipes and recommendations are general and do NOT take into account which foods YOU have added back!

You never want to sweat the small stuff, but sometimes small things can add up. When choosing salt to season your food, ...
03/06/2026

You never want to sweat the small stuff, but sometimes small things can add up. When choosing salt to season your food, why not maximize your mineral intake and support your health by using a light grey Celtic sea salt?
Learn More: https://celticseasalt.com/original-salts/light-grey/

03/05/2026

Ever notice your body doesn’t respond like it used to?

As we age, our bodies make fewer peptides — the messengers that tell our cells how to burn fat, build muscle, recover, and sleep.
That’s why I use MAKE Peptides as they support your body’s communication system instead of forcing it.

FIT. LEAN. RESTORED. ENERGIZED. FOCUSED. CALM. HYDRATED.

If your body feels different, comment PEPTIDES and I’ll help you find what fits you.

One of the most important aspects of Jumpstart and the Green Country Wellness eating plan is that it is based on using R...
03/04/2026

One of the most important aspects of Jumpstart and the Green Country Wellness eating plan is that it is based on using REAL FOODS! There are SO many benefits to a diet that is built on a foundation of foods that aren't overly processed or manufactured.

03/03/2026

🔥 The easiest way to experience peptides?
The Launch Box from Make Wellness gives you all the core products in one place — strength, metabolism, sleep, energy, focus, calm, and hydration.

No guessing. No piecing things together.
Just real support for your body.

👉 Comment LAUNCH or DM me for details 💚

Ready for another ?!?! Looking for a delicious new dish to add to your meal plan? Guess the dish I'm preparing in the c...
03/02/2026

Ready for another ?!?! Looking for a delicious new dish to add to your meal plan? Guess the dish I'm preparing in the comments and I'll email you the recipe next week!

REMINDER: Communicate with your Green Country Wellness Coach before adding a new recipe or ingredient into your personalized eating plan – recipes and recommendations are general and do NOT take into account which foods YOU have added back!

BTR Bars: BTR (only superfood bars) are approved for snacks ONCE you have ADDED and APPROVED nut butters (peanut, almond...
02/27/2026

BTR Bars: BTR (only superfood bars) are approved for snacks ONCE you have ADDED and APPROVED nut butters (peanut, almond, or cashew) with your COACH. They do not count toward your daily protein total. We recommend 2-3 bars per week not daily.

They are ONLY for am or afternoon snack. Not for a meal replacement or after dinner snack. The variety bundle to a great way to sample. Only the Superfood bars are allowed. We are looking at other products they offer for possible snacks.

Available at https://www.btrnation.com/ or on Amazon
REMINDER: Before purchasing or consuming, communicate with your Green Country Wellness coach about whether an item can be integrated into YOUR personal eating plan!

We LOVE hearing from real customers about how ENERGIZED and other MAKE Wellness peptides have a positive impact in their...
02/26/2026

We LOVE hearing from real customers about how ENERGIZED and other MAKE Wellness peptides have a positive impact in their everyday lives!

What's your favorite healthy meal? Is it something simple you make all the time or something you save for special occasi...
02/25/2026

What's your favorite healthy meal? Is it something simple you make all the time or something you save for special occasions? As always, we'd love to hear your answers to share with our community!

This my friend Scottie and his transformation! If you'd like to begin your own transformation, comment "TRANSFORMATION"...
02/24/2026

This my friend Scottie and his transformation! If you'd like to begin your own transformation, comment "TRANSFORMATION" and I'll connect with you to get you a MAKE Wellness sampler pack!

Address

12324 East 86th Street N #259
Owasso, OK
74055

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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