Fiducia Health & Wellness- NP On Call

11/14/2025

Nurse Practitioner Week

As Nurse Practitioner Week comes to a close, I can't say it enough how grateful I am for the opportunity to serve my patients in this capacity.

Being a Nurse Practitioner has given me the autonomy needed to not only assess, but to diagnose, prescribe and treat my patients. It has given me the ability to stand and advocate for those who are unable to advocate for themselves.

This role has opened opportunities to educate, enlighten and empower so many people.

As a Nurse Practitioner, I am passionate about caring specifically for women and being their voice as they navigate the different phases of their life.
This advanced practice role has allowed me to dig deeper into root causes, while refusing to put a bandage on conditions.

When I look back on my journey and what it took to get here, I can truly say, none of it would be possible without Christ. He remains at the very center of my practice and he leads and guides me daily as I take care of my patients.

I am asked often why I didn't become a doctor and the answer is very simple. "I don't ever want to lose the title of being a nurse".

I BACK MY BRAND!
"I don't own the rights to this music "



&wellness

11/12/2025

BIG NEWS FOR HORMONE REPLACEMENT THERAPY

The FDA has decided to remove the "black box warning" for hormone replacement therapy.

This is such a big accomplishment and a huge win for women and providers who currently treat perimenopausal/menopausal symptoms.

For so many years women have lived in fear of HRT and the risks associated with treatment. Many doctors, clinicians, practitioners would advise against treatment and offer no hope or effective options to help with symptoms.

The goal or objective of removing the black box warning is to help encourage providers to begin to not only have the conversation, but prescribe HRT for symptoms in women.

THIS IS A WIN!

The truth is HRT/BHRT has so many wonderful benefits including brain and bone health as well as quality of life for so many women.

As a Provider who treats women in this phase of life, I cant begin to tell you the testimonies of hundreds of women who have initiated treatment and are now living their best life.

These women are free from hot flashes, night sweats, irritability, brain fog, fatigue. They are sleeping better, losing weight and enjoying the best s*x of their life.

If you are struggling with perimenopause symptoms and are at your wits end and need help, go ahead and book your appointment.

I'm committed to helping as many women in this phase of life experience a better quality of life.

11/10/2025

Happy Monday

The show must go on!

We are seeing patients in office today. Maybe a little slower and no heels, but still doing what I am passionate about doing and that is providing exceptional care.
We are currently accepting new patients!
Book your appointment today!

"I don't own the rights to this music "


&wellness

11/07/2025

HEALTHCARE DISPARITIES

Yesterday, I sustained a significant injury to my toe. Not only is there a fracture, the joint is dislocated and there is tendon involvement. Now for that to happen, there was significant force when I hit the baseboard in my kitchen and as anyone of you can imagine, there has been quite a bit of pain.

I was seen at an Urgent Care and was handled with care and professionalism, however no one ever addressed my pain. I was not asked to rate my pain and never offered a Tylenol, Ibuprofen or anything while I was there.

Did you know in healthcare African American pain is something that is never addressed? Did you know there are many articles where physicians have admitted to undermedicating or never medicating people of color?

Pain is not addressed in African Americans due to a combination of things including historical, healthcare provider bias, systemic inequities and some cultural factors.
All of these things have resulted in inadequate pain assessment and treatment.

As an African American Provider, this happened to me. I was not exempt from being treated as if I have no feelings and there was no way I could be experiencing pain. This broke my heart! I have read these articles regarding healthcare disparities for years, however to experience it was another thing.

I have always considered myself as part of the solution to racial healthcare disparities and being here to help take care of African Americans so they can feel as if they are heard and treated fairly.

This is a call to action to my colleagues who are taking care of patients for us to do better. We can not be a part of the problem, but we must be actively working towards the solution.

The solution is to treat everyone as you would want to be treated. Provide exceptional care, despite race, color, ethnicity, age.

Show the heart of Christ as you practice and work towards being the change in healthcare.

11/06/2025

FAITH IN MEDICINE

As a believer, I want to share how faith and medicine works beautifully.

There are many people as well as providers who practice faith and medicine separately.
For many, exercising faith means they do not believe in traditional medicine and expect that Christ will heal them of all things.
On the opposite side, many practitioners, clinicians, providers, and doctors see faith as something that has no evidence to back it up.

In medicine, we practice evidence based and faith is not considered " evidence-based ".
As a Christian Provider taking care of hundreds of patients, I am here to tell you there is so much evidence in the power of faith and healing.

I have witnessed first hand the power of prayer and how it has been extremely effective in my practice.

My faith is not in myself, nor in medical science, but it remains in Christ who is the GREAT PHYSICIAN!
He remains at the center of my practice and I call on him often for wisdom in handling the conditions and issues my patients face.

Faith and Medicine goes hand in hand and when you read about the stories about Jesus as he went around healing the sick, that's all the evidence I need.

PUT YOUR TRUST IN THE HEALER!!!

" I don't own the rights to this music "



&wellness

11/04/2025

Fiducia Health & Wellness

We are currently accepting new patients.

If you are looking for a Provider who will listen and help you identify root causes, go ahead and book your appointment.
I am passionate about providing exceptional care to all patients with specific focus on Women's Health.

If you are struggling with perimenopause/menopause symptoms and need to discuss effective options, schedule your visit with us today.

" I don't own the rights to this music "


&wellness

10/28/2025

Fiducia Health & Wellness

We are now accepting new
patients!
If you are looking for a Provider who cares and will value you as a patient, go ahead and book your appointment.

At Fiducia Health & Wellness, its our goal to provide exceptional care and make sure your health needs are being met.
Our motto is not to suppress or put a bandaid on the problem, but to look at root causes.
We want you to feel your very best and live a full healthy life.

BOOK YOUR APPOINTMENT!

"I don't own the rights to this music "

&wellness

10/20/2025

Breast Cancer Types in AA WOMEN
There are certain types of breast cancer that are more predominant in African American Women.

Most of these cancers are found in later stages which limits treatment options and overall life expectancy.

Prevention is the key!
Spreading awareness about breast cancer to all women and making sure they are up to date on screenings leads to early detection and improved outcomes.

" I don't own the rights to this music"
&wellness

10/17/2025

THIS IS A REVIEW!

I was in tears as I read this precious review. I have seen hundreds of patients and sometimes it is really nice to hear what people think about the level of care they have received.
My heart is to always provide exceptional care and my prayer is that all of my wonderful patients have had the same experience.

★★★★★ "I can't say enough about Fiducia Health and Wellness clinic. But before I get to my actual review, let me tell you how it all started. We actually had one of the best primary care doctors in Tulsa. But here’s what kept happening: we’d get labs done, the results would come back, ...

10/09/2025

MYTHS ABOUT BREAST CANCER

There are so many myths about breast cancer. One of the biggest myths is that women are the only ones who can get breast cancer.

This is simply not true. Men can also develop breast cancer. Although, they only represent 1% of breast cancer diagnoses.
In 2025 over 2,800 diagnosis of invasive breast cancer have been made in men.

This month we continue to increase awareness about breast cancer and prevention.

This is your friendly reminder to get screened.

"I don't own the rights to this music "

&wellness

10/07/2025

SELF BREAST EXAMINATION

The biggest benefit of doing self breast exams is the potential of feeling abnormalities earlier and ACTING IMMEDIATELY!

Self breast exams are done once a month and can easily be performed by you or your partner.
Trust me, they don't mind!

When was your last self breast exam?

BREAST CANCER AWARENESS MONTH

" I don't own the rights to this music "

&wellness

10/03/2025

BREAST CANCER AWARENESS MONTH
&wellness