Fiducia Health & Wellness- NP On Call

Fiducia Health & Wellness- NP On Call Primary Care, Women's Health, Weight Loss

02/04/2026

Heart Disease Prevention

Welcome to February where we will discuss cardiovascular health and heart disease prevention.

Did you know menopause increases your risk of heart disease? Due to the decrease of estrogen, some women notice an increase of their blood pressure, blood sugar, and cholesterol levels.

I was diagnosed with hypertension while going through perimenopause and unfortunately, none of the physicians on my health team discussed the risks of this solely due to perimenopause and of course family history.

Since I have been on HRT, and with the weight loss,my blood pressure has returned to normal and I am no longer on 2 medications.

The question is what do you do about it? If you are having severe symptoms during the menopause stages, optimization of your hormones will help significantly and lower your risks.

Hormone Replacement Therapy is not for everyone and it's extremely individualized.

If you don't have contraindications gor use, please schedule an appointment and we will discuss your hormones in detail and what your treatment options are.

Please do not suffer in silence!

These are some helpful heart disease prevention tips.




" I don't own the rights to this music "

02/02/2026

Benign Breast Biopsy Results

Today, I had the privilege of calling my patient with the best news. Her breast biopsy results was negative for cancer.

I contacted my patient the morning of her procedure just to let her know I was standing with her in prayer. I prayed the entire weekend, expecting a miracle and God did it.

As a Provider taking care of women, I am deeply affected by everything that concerns my patients. If they hurt, I hurt as well. If they cry, I cry with them and on these special occasions. I get to rejoice with them as well.

Jehovah Rapha is still healing today!

Help me praise God for these benign results!




"I dont own the rights to this music "

Patients,We will not be in the office tomorrow, however, we will be seeing patients virtually. If you have an appointmen...
01/25/2026

Patients,

We will not be in the office tomorrow, however, we will be seeing patients virtually. If you have an appointment scheduled tomorrow, you will receive a link prior to your visit.

The phone lines will still be open and you can send messages via the patient portal.

Please stay safe!

LADIES,I'm so excited to present my first EBook, created just for you and it's all about MENOPAUSE. As a Nurse Practitio...
01/24/2026

LADIES,

I'm so excited to present my first EBook, created just for you and it's all about MENOPAUSE.

As a Nurse Practitioner, who specializes in Women's Health, and a woman in the throws of menopause, this topic is near and dear to my heart. I see so many women who are struggling with these stages and it has affected their quality of life.

As an advocate for women, I have been able to help many ladies navigate through these changes and find effective treatments.

Women are living again and their symptoms are under control.

This short EBook is complete with the stages of menopause, symptoms, hormone replacement therapy, alternatives, self care, my personal experience and has the basic hormone labs that every woman should have done during these menopause stages.

As always, please work with your healthcare Provider and do your research.

Grab your copy of the EBook

https://www.fiduciaclinic.org/store

01/23/2026

Cervical Cancer Awareness

Let's Talk " THE PAP"

The pap is the sample that is obtained during your pelvic exam and this sample identifies precancerous, and cell changes of the cervix.

The sample is good for either 3-5 years.

The pap does not check for ovarian or uterine cancers.

This is an important screening and recommended for women ages 21-65.

According to the pap guidelines, a woman who has had a hysterectomy with the removal of her cervix and uterus, no longer needs the pap sample.

With that being said, she still needs to have her breast and pelvic exam to ensure her breast and va**na are healthy.

The pap is the most dreaded exam for every woman, but so important.

No woman should die from cervical cancer.

Cervical Cancer is preventable and treatable!

THIS IS YOUR FRIENDLY REMINDER TO SCHEDULE YOUR SCREENINGS!

&wellness

"I dont own the rights to this music "

Today we honor the life and legacy of Dr. Martin Luther King Jr. and everything he stood for. His message was very simpl...
01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr. and everything he stood for. His message was very simple and his desire was for all men and women to work together and live in peace and harmony.

" Our lives begin to end the day we become silent about things that matter"

"We must learn to live together as brothers or perish together as fools"

"Injustice anywhere is a threat to justice everywhere "

01/11/2026

Praise Break!

Today, I give God all the glory that my husband is here to give God praise with me.

Our God is a mighty healer and I am so grateful.

Please help me give God praise!

"I don't own the rights to this music "

healer


My beautiful and dear friend Cheri Beth Hollman Grant has been on this healing journey with me and knew how devastating ...
01/11/2026

My beautiful and dear friend Cheri Beth Hollman Grant has been on this healing journey with me and knew how devastating it was for me to give up my HEELS so she made a precious care package for me.

Inside were small cards with dates written with My Due Date ( only labor and delivery nurses and moms will appreciate that) anticipating the date when I would finally be in my heels. The cards are all SHOES with encouraging messages for me to hold on.

To be loved this much is such a blessing and I treasure this gift from the heart!

YOU ARE SUCH A BLESSING TO ME!

Address

10306 N. 138th E. Avenue Suite 205
Owasso, OK
74055

Opening Hours

Monday 9pm - 4:30pm
Tuesday 9pm - 4:30pm
Wednesday 9pm - 4:30pm
Thursday 9pm - 4:30pm
Friday 9am - 1pm

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