Functional Nutrition Resources

Functional Nutrition Resources We are a team of root cause practitioners whose passion is to achieve long term wellness for our clients. We do things differently.

We exist to solve the “why” behind all of your symptoms. Most of our clients are looking to get their lives back after not getting answers! We exist to solve the "why" behind all of your symptoms. Most of our clients are looking to get their lives back after pursuing an endless cycle of conventional health care models and break free from continuous treatments, prescriptions and surgeries. We move past the guesswork and base our programs on test results; educating you with the resources you need to achieve true healing.

“Life before FNR was rough to say the least. I had random pains in my neck, stomach and arms. I was constantly exhausted...
02/02/2026

“Life before FNR was rough to say the least. I had random pains in my neck, stomach and arms. I was constantly exhausted, even with a night of sleep. I was not regular (bm) by any stretch of the imagination. I also was emotionally spent. I was on a rollercoaster that was headed to a very dark place.

I had worked with a naturalist doctor after having complications from my daughter's birth and I knew I had gotten relief then. So when I came across FNR's website and read their purpose and read testimonies, I was hooked. I knew this was the place for me.

Now, I feel like I have done a complete 180. Now I'm not saying things are perfect or that I don't have some learning and cleaning up that I still need to do... However, a good majority of my joint pain, stomach pain and constipation are gone.

My emotional roller-coaster is almost nonexistent and if it does come around, I have learned ways to cope or keep from letting it take over.”

- Chrissy C.

Staying inside doesn’t mean you have to miss out on light exposure.Sitting near a window for 10–15 minutes in the mornin...
01/30/2026

Staying inside doesn’t mean you have to miss out on light exposure.

Sitting near a window for 10–15 minutes in the morning can still support your circadian rhythm - even on days you’re home or stuck inside.

A small habit like this can help support energy, sleep, and your body’s natural rhythms, without needing to change your routine.

Gentle support counts.

When you’re not feeling well, nourishment doesn’t have to be complicated.Simple Ginger Bone Broth: • Bone broth • Fresh ...
01/28/2026

When you’re not feeling well, nourishment doesn’t have to be complicated.

Simple Ginger Bone Broth:
• Bone broth
• Fresh grated ginger
• Optional: pinch of sea salt or squeeze of lemon

Warm, hydrating, and easy to sip - this can be a gentle way to support your body when appetite is low.

🤍 Listen to what feels supportive and take it one sip at a time.

“Before I began working with FNR, I hurt all over like I had been working out hard at the gym, but the soreness never we...
01/27/2026

“Before I began working with FNR, I hurt all over like I had been working out hard at the gym, but the soreness never went away. My fingers were stiff and swollen; at times I wasn’t able to wear my rings. Even my hips and knees hurt.

I actually thought I had RA, and my doctor assigned me to a rheumatologist. I dreaded reaching down to pick something off of the floor, and when I’d sit or stand from a chair, I would groan. I would wake up at night because of pain.

I am a person who has exercised since college. Pain forced me to stop exercising for a time and completely changed what I had been used to doing for years. In fact, just walking down the block seemed impossible.

After my rheumatologist told me we were “going to wait and see” and to come back in 3 months, I saw Jennette on Facebook. Every symptom she mentioned seemed to scream, “That’s me!” So I signed up for a free webinar and the rest is history.

Once FNR started regulating what I ate, I felt better within 2 weeks. The chronic pain and stiffness was better, and by the 4th month, I felt normal with the exception of my knees and hips. But, that pain is much more manageable!

Since working with FNR and their caring staff, I feel normal again. I have my life back.”

- Opal U.

Stress isn’t just mental.Under-eating.Poor sleep.Over-training.Even long periods without rest.All of these register as s...
01/26/2026

Stress isn’t just mental.

Under-eating.
Poor sleep.
Over-training.
Even long periods without rest.

All of these register as stress to the body.

Supporting your health often means looking at all the inputs - not just what feels emotionally stressful.

One simple habit that can support steadier energy throughout the day: 👉 Eating within an hour of waking.This can help su...
01/23/2026

One simple habit that can support steadier energy throughout the day:
👉 Eating within an hour of waking.

This can help support blood sugar balance, focus, and fewer mid-morning crashes.

Small, consistent habits often have the biggest impact over time.

You don’t need to wait until things feel unbearable to take your health seriously.Low energy. Digestive changes. Brain f...
01/22/2026

You don’t need to wait until things feel unbearable to take your health seriously.

Low energy. Digestive changes. Brain fog. Hormonal shifts.
These aren’t things to push through - they’re signals worth paying attention to.

Early support can make a meaningful difference.
Listening now is an act of care, not overreaction.

✨ The path to lasting health starts here.

Today is National Hugging Day 🤍Whether it’s a hug from a loved one, a friend, or even a moment of self-compassion - conn...
01/21/2026

Today is National Hugging Day 🤍

Whether it’s a hug from a loved one, a friend, or even a moment of self-compassion - connection matters.

Take a moment today to share a little extra warmth.

Today is a reminder that meaningful change often begins with small, consistent acts of service - toward our communities ...
01/19/2026

Today is a reminder that meaningful change often begins with small, consistent acts of service - toward our communities and toward one another. ❤️

You don’t need to live nearby to work with us.Our virtual appointments allow us to support clients wherever they are - w...
01/16/2026

You don’t need to live nearby to work with us.

Our virtual appointments allow us to support clients wherever they are - with the same depth, clarity, and personalized care.

If you’ve been waiting because of location, this is your sign.

💛

Lab work isn’t just numbers on a page.It’s a story about how your body is functioning - digestion, hormones, inflammatio...
01/14/2026

Lab work isn’t just numbers on a page.

It’s a story about how your body is functioning - digestion, hormones, inflammation, nutrient status, and more.

We don’t just run labs.
We take the time to explain them, connect the dots, and build a plan that makes sense for your body.

Because understanding is a powerful part of healing. 💛

A little reminder from our office 🌿Growth doesn’t happen overnight - for plants or people.With the right environment, co...
01/13/2026

A little reminder from our office 🌿

Growth doesn’t happen overnight - for plants or people.
With the right environment, consistency, and care, progress follows.

Your health works the same way.

Address

10318 North 138th East Avenue Suite 101
Owasso, OK
74055

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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