Grass Roots Chiropractic

02/25/2026

Shadow and Shy are in the office today!
Free pup therapy with every appointment.
Book online at grassrootschiropractic.janeapp.com
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02/25/2026

If you haven't had it, you're missing out.
Give them a follow. 🔥

If you have had products from Q's Farm you know what they're about.
Give them a review. 🌶

Sold at GRC. 🌱

Last Year:
We grew peppers. We made jam. We sold every single jar we produced. A successful endeavor. Thank you for supporting this small business and for having the sense to buy local.

​The Plan for This Season:
I am not interested in stagnation. This year, we are tripling the pepper plant count. Expect a significant increase in volume.

​The Product:
🔥 ​More Heat: For those who enjoy a challenge.
🍬 ​More Sweet: For those who appreciate balance.

​We are currently working.
You will be notified when the harvest meets my standards. 🌶

02/18/2026

The Power of Kinesiotape 🩹

​It’s not just for athletes! Kinesiology tape is a specialized elastic tape designed to support your body’s natural healing process while allowing for full range of motion.

​How It Helps:
💥 ​Pain Relief: Gently lifts the skin to take pressure off pain receptors.
🫧 Reduced Swelling: Creates space under the skin to improve blood flow and lymphatic drainage.
💪 Support & Stability: Provides "biofeedback," reminding your muscles and joints to stay in healthy alignment.
⏰️​ 24/7 Therapy: Once applied, the tape works for 3–5 days—even through showers and workouts.
​Think of it as a "silent therapist" that stays with you long after you leave the office.

🙌 Discounted & free taping available with memberships.

Grassrootschiropractic.janeapp.com to book online.
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02/13/2026

Friday the 13th? Spooky. 🐈‍⬛
Waiting until you're in pain to take care of yourself? That's the real nightmare. 🧟

Don't leave your health to "luck". At GRC, we focus on building a resilient body that's functions at its best, regardless of the date on the calendar. Let's get you aligned and back to feeling like yourself.

P.S. Want "good luck" all year long? Ask about our Wellness Memberships to lock in your monthly visits and perks like 20% off Fullscript. 🌱

Book online at grassrootschiropractic.janeapp.com

02/10/2026

02/04/2026

Are you pullings weeds or planting seeds? 🪷

The Breakdown:
• Pathogenic Care: This is "Crisis Care." It focuses on the weeds (symptoms). It asks, "What made you sick and how do we kill it?" It's reactive, necessary for emergencies, but it doesn't make the garden beautiful.

Salutogenic Care: This is "Wellness Care." It focuses on the soil (your nervous system). It asks, "What creates health and how do we grow more of it?" It's proactive, focusing on movement, alignment, and resilience.

The Bottom Line: One keeps you from "dying," the other helps you thrive. Which one are you prioritizing this month?

Family Visits and Wellness Memberships now available!
Visit us at GrassRootsChiropracticOK.com
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01/30/2026

Tuesdays AND Fridays available starting in February.
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Feel free to text for an appointment! 918-519-1163

01/28/2026

Pro-Tip: Push, don't lift the snow! 💡 If the damage is already done and you're feeling that post-storm 'twinge,' we’re cleared off and open to help you recover. ❄️

Pickup some bath soak from Mended with Nature Ok or some magnesium spray in the office to help speed up recovery.

Book online at grassrootschiropractic.janeapp.com
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01/22/2026

We've apparently got a winter storm on the way! 🧊
Here is your Grass Roots Survival Guide to staying healthy in the extreme cold.

Stop by for elderberry 🫐 & a bath soak 🧖‍♀️ from Mended with Nature Ok and pepper products 🌶️ from Q's Farm to keep you warm

Book online at grassrootschiropractic.janeapp.com
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01/16/2026

We love a 4-legged visitor. 🐕
Oz was a good boy during his moms adjustment.

Book online at grassrootschiropractic.janeapp.com
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