Well Being

01/25/2026

No one arrives before or after the right time.
Each person appears exactly when your process needs them.

Some arrive to walk by your side.
Others appear to provoke, confront, awaken.
There are those who come only to remind you of who you are.
And also those who appear to clearly show what you are no longer willing to tolerate.

Not everyone came to stay.
But everyone came to reveal something.
A wound that is still sensitive,
a forgotten strength,
a truth that was asking for space and attention.

When you understand this, attachment loses its grip and gratitude finds its place.
You begin to trust more in the rhythm of life,
in its exact timing,
and in the wise way it moves every piece.

Nothing was a mistake.
Nothing arrived late.
Everything happened at the moment when you were ready to grow.

01/23/2026

Researchers at the University of California, Berkeley have analyzed common perfumes and cosmetics and found that many contain chemicals such as phthalates, which are known endocrine disruptors.
Endocrine disruptors can interfere with the body’s hormone system by mimicking or blocking natural hormones.
Separate research from medical centers like the Endocrine Society has shown that these chemicals may affect hormone signaling, including pathways related to thyroid function.
The neck is a highly vascular area with thin skin, which can increase the absorption of substances applied there.
While occasional perfume use is unlikely to be dangerous, repeated exposure over the thyroid region may increase unnecessary hormonal stress over time.

01/17/2026

01/14/2026

01/12/2026

“Ionic foot bath detox helps draw out toxins, improve circulation, reduce stress, and support overall wellness, leaving you feeling lighter, energized, and more balanced.”

01/12/2026

Returning happy client!
Appreciate all my wonderful clients!

01/07/2026

Where the body softens and the soul remembers
Gentle healing for the nervous system and the soul
Release stress. Restore balance. Return to yourself.
Healing that meets you where you are!

🌿 MODALITIES OFFERED

♥️Reiki Healing
A gentle, non-invasive energy practice that supports relaxation, emotional balance, and energetic flow throughout the body.

♥️Quantum Healing
Works with consciousness and intention to help shift energetic patterns, bring awareness, and support deep inner alignment beyond time and story.

♥️Reflexology
Targeted work on the feet to support nervous system regulation, organ balance, and physical-emotional release through the body’s reflex points.
Each session is intuitively guided and uniquely tailored to you.

Sessions in person,remote session online or phone.

01/07/2026

https://www.facebook.com/share/v/14TZySJXnon/

01/04/2026

Reiki Healing for Body • Mind • Soul

A Gentle Path Back to Balance

Reiki is a gentle yet powerful energy healing practice that helps your body relax, release stress, and restore its natural flow of energy. During a session, you simply rest while healing energy supports your physical, emotional, and spiritual well-being.

✨ Feel calmer and more grounded
✨ Release emotional and energetic blocks
✨ Support healing, clarity, and inner peace
✨ Safe, non-invasive, and deeply nurturing
No experience needed—just an open heart.
Your body already knows how to heal. Reiki helps awaken that wisdom.

01/02/2026

09/27/2025

Feel free to contact me with any questions about grief and reflexology!