What are the opening hours?

Monday 8am - 12:30pm 3pm - 6pm Tuesday 8am - 12:30pm 3pm - 6pm Wednesday 8am - 12:30pm 3pm - 6pm Thursday 8am - 12:30pm 3pm - 6pm Friday 8am - 12:30pm 3pm - 6pm

Kirk Chiropractic & Wellness Center

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United States
Owasso, OK
Kirk Chiropractic & Wellness Center

Kirk Chiropractic & Wellness Center; helping people live life better :o) We are committed to serving you.
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Our mission at Kirk Chiropractic is to provide a caring, effective, and efficient office that helps people live life better.

01/30/2026

How do you prep for your healthiest pregnancy yet?

Most people preparing for pregnancy focus on prenatal vitamins, tracking ovulation, and maybe cutting out alcohol. All are important, but there’s a missing piece that dramatically impacts fertility, pregnancy, labor, and postpartum: your nervous system.

When your nervous system is dysregulated - stuck in stress mode, dealing with imbalances within the body, unable to regulate properly - your body doesn’t feel safe enough to conceive, grow a baby, or go into labor efficiently.

Think about it: your body won’t prioritize reproduction if it thinks you’re in danger. Chronic stress, nervous system dysregulation, and spinal interference all signal “not safe” to your body - making conception harder, pregnancy more uncomfortable, and labor more complicated.

Preconception chiropractic care prepares your body by regulating your nervous system before you conceive (increasing fertility and creating optimal conditions), aligning your pelvis and spine (creating space for baby to grow and move), supporting hormone regulation (which is nervous system-controlled), and building the foundation for an easier pregnancy, labor, and postpartum recovery.

In our office, we have helped couples who struggled with fertility conceiving after starting chiropractic care. Women with previous difficult pregnancies having completely different experiences. Labors that progress naturally instead of stalling. Postpartum recoveries that feel manageable instead of traumatic.

When you support your nervous system before conception, you’re not just preparing your body for pregnancy - you’re setting up your future child’s nervous system for optimal development from day one.

This is the most important prep work you can do.
Not just for you, but for your baby’s entire life.

Swipe through to learn how preconception chiropractic care changes everything 👉

Planning a baby this year? Book your preconception visit now. Let’s prepare your nervous system for the most important journey of your life. Link in bio. 💚

01/29/2026

You don't need to hustle harder this year. You need to regulate better. 🔥

Burnout isn't a badge of honor. It's not what happens when you're "not strong enough" or "not doing enough self-care."

Burnout is nervous system depletion - plain and simple.
When you're constantly running in sympathetic mode (go-go-go, never stopping, pushing through exhaustion, ignoring your body's signals), you're draining your nervous system's reserves.
Eventually, there's nothing left. That's burnout.

And here's what the hustle culture won't tell you: rest isn't lazy. Rest is productive. Your nervous system NEEDS downtime to repair, restore, and build resilience for the next challenge.

The crash-and-burn cycle looks like this:
Push hard → Ignore exhaustion → Keep going on willpower → Crash completely → Force yourself back up → Repeat.

This is not sustainable. This is not success. This is slow-motion self-destruction.

A sustainable pace looks different: Work → Rest → Repeat. Support your nervous system consistently (through chiropractic care, sleep, movement, nourishment, boundaries). Build capacity over time instead of depleting it constantly.

Your body isn't a machine. Your nervous system has limits. And honoring those limits isn't weakness - it's wisdom.

You can achieve your goals without burning out. But it requires choosing regulation over hustle. Consistency over intensity.
Long-term sustainability over short-term gains.

Choose regulation over hustle this year. Your nervous system will thank you. 💚

01/28/2026

Planning a baby this year? 👶

Pre conception health is not about doing everything perfectly. It is about creating the best possible environment for your body to do what it already knows how to do.

Your nervous system, hormones, digestion, sleep, and stress levels all play a role in fertility and a healthy pregnancy. When your body feels safe and supported, it functions more efficiently.

Chiropractic care before conception focuses on balance, communication within the nervous system, and reducing unnecessary stress on the body. Many people notice better sleep, improved cycles, and more consistent energy as their body prepares for this next chapter.

Whether you are just starting to think about pregnancy or actively trying, caring for your body now is a powerful first step for both you and your future baby. 💚

01/27/2026

The health habit that actually works? Consistent chiropractic care. 🌿

We live in a quick-fix culture. Everyone wants the one thing that will solve everything - the magic supplement, the perfect diet, the 30-day transformation program.

But here's the reality: one-time fixes don't work. Your body didn't develop dysfunction overnight, and it won't heal overnight either.

Real, lasting health is built through consistency. Not perfection. Not intensity. Consistency.

Chiropractic care isn't a quick fix for when you're in pain. It's a lifestyle practice for maintaining optimal nervous system function - the foundation of everything else your body does.

Think about it like this: You don't brush your teeth once and expect them to stay clean forever. You don't work out once and expect to maintain strength. You don't eat one healthy meal and expect lasting energy.

Your nervous system is the same. It needs consistent support to function optimally - especially in a world that's constantly dysregulating it (stress, screens, poor posture, lack of movement, inflammatory food, sleep deprivation).

We see the difference in practice every single day. The patients who come consistently - even when they feel "fine" - maintain better health, handle stress more effectively, sleep better, recover faster from illness, rarely deal with acute pain, and have more energy and vitality long-term.

The patients who only come when something's wrong?

They're always putting out fires instead of building resilience.
Consistency beats perfection every single time.

You don't have to be perfect with your health habits.

But you do have to show up consistently for the things that matter - and your nervous system matters most.

01/26/2026

Healing is not just about pain going away.
It is about feeling safe in your body again.

When patients tell us their energy is back, their anxiety has softened, and their family feels cared for, we know we are doing what matters most.

Thank you for trusting us with your healing journey. 💖

01/23/2026

If you’re constantly catching every cold that goes around, dealing with chronic sinus infections, or watching your kids stay sick all winter - that’s not normal.
That’s not “just how it is during certain seasons”.
That’s your immune system asking for help.

And unfortunately, while many people are looking for a quick fix, the immune system doesn’t run on vitamins and hand-washing alone.
It’s controlled by your nervous system.

Every immune response in your body - white blood cell production, inflammation regulation, antibody creation, pathogen recognition - is coordinated through your nervous system. When there’s interference in that communication (from imbalances, chronic stress, nervous system dysregulation), your immune system can’t function at full capacity.

This is why some people stay healthy all year while others are constantly sick despite doing “all the right things.” It’s not just genetics or luck. It’s nervous system function.

Chiropractic care supports immune function by removing spinal interference that blocks nerve communication to immune organs, helping your body shift out of chronic stress mode (which suppresses immunity), improving the communication between your brain and immune system, and supporting your body’s natural ability to identify and fight pathogens.

We see this constantly: families who start chiropractic care suddenly stop getting sick as often. Kids who missed school constantly are suddenly healthy all winter. Adults who battled chronic infections finally break the cycle.
Not because chiropractic “boosts immunity” - because we remove the interference blocking your immune system from doing what it’s designed to do.

Your body knows how to protect itself. Sometimes it just needs the nervous system support to actually function properly.

01/22/2026

Brain fog? It's not just you. It's your nervous system. 🧠

If you're walking into rooms and forgetting why, struggling to focus on simple tasks, feeling like you're thinking through mud, constantly losing your train of thought, or just feeling mentally "off" - that's not normal aging or just being busy.

That's brain fog. And it's a nervous system issue.

Mental clarity is a byproduct of nervous system health. When your nervous system is dysregulated, your brain doesn't get the clear signals it needs to function optimally.

Did you know that the first bone in your neck (C1) sits right where your brainstem is?
Your vagus nerve runs past it.

When C1 is imbalanced - from stress, poor posture, old injuries, or just life - it creates interference in the signals between your brain and body.

That interference shows up as brain fog, difficulty concentrating, memory issues, slow processing, and mental fatigue.

Chiropractic adjustments - especially to the upper cervical spine - remove that interference.

When your body is in a state of ease, vagal tone allows the body to function properly, blood flow to the brain improves, nerve signals transmit clearly, inflammation decreases, and your brain can actually do its job.

We see this all the time: people who've been living in a fog for months (or years) suddenly have clarity again after a few adjustments. Not because we "fixed their brain."

Because we removed the interference blocking their nervous system from supporting cognitive function.

You don't have to accept brain fog as your new normal.

01/21/2026

The best thing you can do for your kids in 2026? 👶

Regulate first.
Optimize later.

We are raising kids in a world that moves fast, expects a lot, and rarely pauses.
Even well-intentioned things like school demands, sports, and enrichment can become stressors when a child’s nervous system never gets a chance to settle.

Regulation is not about doing less forever.
It is about helping the nervous system feel safe before asking it to perform.

This is where chiropractic care fits. 🧠

Chiropractic does not teach kids to be calm.
It supports the nervous system by improving how the brain and body communicate, reducing unnecessary stress and creating more capacity for regulation to happen naturally.

When the nervous system is not constantly compensating:
• Kids learn more easily
• Emotions are easier to manage
• Recovery happens faster
• Growth feels less forced

Chiropractic is not about optimization.
It is about creating a calmer foundation so everything else has a better chance to work.

01/20/2026

New year, postpartum mama. Your body still deserves support. 🌿

Everyone's talking about fresh starts and new goals in January. But if you're postpartum - whether you're 6 weeks out or 6 years out - you might be feeling forgotten.

The world expects you to "bounce back."
To have it all together.
To be fine by now.

But here's the truth nobody's saying: postpartum doesn't have a timeline. Your body went through massive transformation - pregnancy, labor, birth, the immediate postpartum period, and now the ongoing reality of motherhood.
That's not something you just "recover from" in 6 weeks.
Your nervous system is still adjusting.
Your body is still healing.
Your hormones are still regulating.
And that "new year, new you" pressure?
It's not for postpartum mamas who are already doing the hardest work there is.

What you need isn't another goal or resolution.
It's support.

Chiropractic care supports your nervous system through the postpartum transition - whether that's 2 months or 2 years. We help with the physical recovery (balancing your pelvis and spine after pregnancy and birth, addressing "new mom posture" from constant holding and feeding, releasing tension that's making everything harder). And we support the emotional regulation piece (your nervous system controls your stress response, your ability to handle overwhelm, your mood stability).

When your nervous system is supported, everything gets a little easier.
Sleep improves (even with interrupted nights).
Physical pain decreases. Emotional resilience increases.

You feel more like yourself - not the "old you," but the grounded, capable version of you that exists right now.

You're not forgotten, mama.
We see you.
We see how hard you're working.
We see that your body still needs support - and that's not weakness, that's biology.

You deserve nervous system care that meets you where you are - in the beautiful, messy, exhausting reality of postpartum motherhood.

You're not behind.
You're not failing.
You're exactly where you need to be. And we're here to support you. 💚

Link in bio if you need this support.

01/19/2026

5 years is a long, long time to put up with Dr. Kirk!!! 💯 However, some how Cade has survived! Cade's check list ✅of duties at KC&WC is wide & varied!! From being a front desk CA to doing spreadsheets to keep the doctors in line, but probably one of his most important duties is keeping the QUEEN happy!!! 👸And I don't mean Ms. Holly! I am speaking of about Queen Ruby!!! 💫 She of course is everyone's favorite!!! 😎
P.S. ^This post was written BY Dr. Kirk 🤣

01/16/2026

Your body was made to move.
Just not all at once.

If “move more” feels overwhelming, it’s not because you’re lazy.
It’s because your nervous system is tired.

Movement isn’t about pushing harder.
It’s about reminding your body that it’s safe to move again.

Here’s where to start without burning out:

• Start small enough that it feels almost too easy
• Choose consistency over intensity
• Stop before exhaustion, not after
• Let movement feel supportive, not punishing

Your body doesn’t need another bootcamp.
It needs a reason to trust movement again.

And that starts with less, not more.

01/15/2026

Running on empty? Your nervous system might be stuck in overdrive. ⚡

If you're surviving on coffee, constantly exhausted despite "enough" sleep, crashing hard in the afternoons, or feeling like you have zero capacity for life - you don't have an energy problem. You have a nervous system problem.

Chronic fatigue isn't about needing more B vitamins or better time management. It's about a nervous system that's been running in overdrive for so long that it's completely depleted.

When you're stuck in chronic stress (sympathetic dominance), your body is constantly producing cortisol and adrenaline to keep you going.
Eventually, that system burns out.
You hit a wall.
And no amount of caffeine or "pushing through" will restore real, sustainable energy.

Here's what your nervous system needs to produce sustainable energy: Clear communication between your brain and body (so resources are allocated properly), the ability to shift between stress and rest (not stuck in one mode), proper sleep quality (when your body actually repairs and recharges), and reduced inflammation (chronic inflammation is exhausting).

Chiropractic care addresses all of this by removing spinal interference that blocks nerve signals, supporting your nervous system's ability to regulate stress and recovery, improving sleep quality so you actually recharge overnight, and reducing the physical tension that drains your energy reserves.

Real energy isn't about stimulants. It's about a nervous system that functions efficiently.

Tag someone who needs more energy this year 👇

Address

8514 N 128th East Avenue
Owasso, OK
74055

Opening Hours

Monday	8am - 12:30pm
	3pm - 6pm
Tuesday	8am - 12:30pm
	3pm - 6pm
Wednesday	8am - 12:30pm
	3pm - 6pm
Thursday	8am - 12:30pm
	3pm - 6pm
Friday	8am - 12:30pm
	3pm - 6pm

Telephone

+19182726200

Website

http://drdarenkirk.com/

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