03/03/2026
March Movement ☯️ at the Grove:
Awaken the flow during Movement with Hazel ✨ Discover a gentle movement practice that honors your body, mind, and energy.
Inspired by the principles of mind/body awareness & the flowing energy of qi gong, this session guides you through movements designed to open your energy channels, release tension in muscles & joints, and cultivate a sense of ease & vitality.
Accessible to all bodies, this practice meets you where you are 🙏 no prior experience necessary.
Join Hazel for an hour of mindful, energizing movement & reconnect with the natural flow within you!
⏰ When:
Mondays at 7:00 PM
Thursdays at 9:00 AM
Every other Sunday at 12:30 PM
✅ What to Bring:
+ yoga mat
+ water bottle
Donation-based Sessions; Give what feels right.
RSVP by confirming “Going” in the event post or send us a DM!