What are the opening hours?

Monday 8:30am - 5pm Tuesday 6:15am - 11am Wednesday 8:30am - 6pm Thursday 1pm - 5pm Friday 6:15am - 10am

Cedar Chiropractic

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United States
Owatonna, MN
Cedar Chiropractic

We love helping families thrive naturally! From infants to adults, gentle chiropractic care supports growth, immunity, sleep, digestion, & more.

Whether from falls, sports, or daily stress, we're here to help your family stay strong & healthy.

04/08/2026

Who doesn't love spring for all the berries coming into season! There are so many good recipes that they can go into.

Here is a Gfrerer family favorite that you will want to add to your recipe book Blueberry soup! This soup is full of antioxidants to help boost the immune system all while tasting yummy.

04/07/2026

🌿 When you walk into our office, you’re not just a patient — you’re part of our chiropractic family. 💚

Here’s what one of our wonderful patients shared about their experience:
💬 “Staff is always super-friendly and very helpful. Dr. Brian is a very knowledgeable chiropractor who is very good at relieving pain and other issues you go to him for” — Mark

Hearing feedback like this means the world to us — because it speaks to the heart of what we do. 💚

At Cedar Chiropractic, it’s not just about the adjustment — it’s about whole-person care. Whether you’re dealing with nagging back pain, recovering from an injury, navigating pregnancy, or simply wanting to feel more balanced, Dr. Brian and our team are here to guide you every step of the way.
✨ Here’s what you can expect:
✔️ Personalized care plans
✔️ Compassionate, expert guidance
✔️ A warm, welcoming environment
✔️ A team that truly listens
You deserve to feel your best — and we’re here to help you get there.

📞 Give us a call: 507-451-0051
🌐 Learn more: owatonnachiro.com
Let’s start your journey to better health — together. 💆‍♀️💪

04/06/2026

“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels

In health and wellness, this message couldn’t be more important.

So many people get stuck waiting for the “perfect” moment—the perfect diet, the perfect workout plan, the perfect schedule. But perfection is unrealistic, and chasing it often leads to frustration or giving up altogether.

Real, lasting change comes from showing up consistently—even when it’s not ideal.

It’s choosing a short walk when you don’t have time for a full workout.
It’s making a slightly better food choice, not a perfect one.
It’s getting adjusted, stretching, hydrating, or simply taking a moment to breathe on a busy day.

Those small, daily efforts add up more than occasional bursts of perfection ever could.

Health isn’t built in one big moment—it’s built in the choices you make every single day.

💪 Effort creates momentum.
💪 Momentum creates habits.
💪 Habits create transformation.

Keep showing up. That’s where the real change happens.

04/05/2026

🌷🐣 Happy Easter from Dr. Brian, Ashley, Julie, and Jessica! 🐰💛

Wishing you a day filled with joy, renewal, and time spent with the people who matter most. Thank you for being a valued part of our community—we’re so grateful for your continued support!

May your day be as bright as spring sunshine and as sweet as Easter treats 🌼✨

04/04/2026

Helping our patients get back to the moments that matter most is why we do what we do 💙

"Dr. Brian and his staff are amazing. I always seem to be doing something I shouldn't and manage to injure myself. Brian fixes me up and sends me on my way. He takes the time to listen and focuses on moving forward. Thanks again for all you do!"- Pete

We’re so grateful for the trust our patients place in us. Being part of your journey—through every setback and every comeback—is truly an honor.

If you’re dealing with pain or an injury, you don’t have to push through it alone. Let us help you move forward—reach out today to schedule your visit and start feeling like yourself again 🙌

04/03/2026

“Why Kids Need Chiropractic”

Did you know your child’s nervous system controls EVERYTHING in their body?

From sleep… to digestion… to focus… to immune function…
Your child’s body is constantly adapting to stress.

Birth stress, falls, sports, screen time, and even emotional stress can affect how their nervous system functions.

At Cedar Chiropractic, we focus on helping kids grow, heal, and thrive from the inside out 💚

Message us to see if your child could benefit from a gentle, safe chiropractic check!

04/02/2026

The birth process can be physically exhausting for newborns, often leading to interferences in their nervous system that may cause discomfort and development challenges early on. Stress and trauma can manifest in various ways, making it crucial to address the root cause as soon as possible to ensure your little one is set up for the healthiest future.

Signs of trauma or stress in newborns may include:
-Digestive issues
-Sleep Troubles
-Colic
-Reflux
-Latch Difficulties
-Gas

Chiropractic care provides a gentle, effective approach to addressing these concerns, ensuring your little one's spine and nervous system are functioning optimally. From easing colic and reflux to improving latch and sleep, chiropractic care supports your little one's natural growth and development, giving them the best start in life.

If you notice any of these signs in your newborn, don't wait to seek support. Chiropractic care offers a gentle, effective approach to ensure your little one's spine and nervous system are functioning optimally. Schedule an appointment today to see how we can help your little one thrive! 👶

Call or email us to see how we can help YOU!
Owatonna, MN 507-451-0051 https://owatonnachiro.com/

04/01/2026

In honor of April Fools day.....🥁

What is your favorite joke?

03/31/2026

Building health vs. reacting to symptoms is a mindset shift that can change everything.

Too often, we’re taught to pay attention to our health only when something goes wrong—when pain shows up, when we get sick, or when our body forces us to slow down. But true wellness doesn’t start there.

Health is something you can build, starting at a young age.

When kids grow up with healthy habits—regular movement, proper nutrition, good sleep, and a well-functioning nervous system—they’re not just “feeling good” in the moment. They’re creating a strong foundation that can support their body for years to come.

It’s like investing early:
Small, consistent actions today can lead to fewer issues, less pain, and better resilience later in life.

Waiting until symptoms appear is reactive.
Building healthy habits early is proactive.

And the best part? It’s never too early—or too late—to start.

🌱 Build the foundation now.
💪 Support the body before problems begin.
✨ Create a healthier future, one habit at a time.

03/30/2026

Today be grateful, be kind, and let go of what you cannot control. This is such a powerful sentence when you stop to think about all the benefits it has to offer. ❤

Taking a minute out of each day to be grateful for something in our life can have a huge impact. Studies have shown that practicing gratitude can help reduce stress, rewire the brain to see things in a positive light, improve sleep, boosts the immune system by lowering cortisol (stress hormone), and reduces tensions we are holding in our body.

Taking the time to be kind can have a ripple effect on world. You never know how showing someone kindness on a rough day can affect their day and yours. It can change the whole mood for the day, it can be as simple as a smile.

Letting go of things that we cannot control is sometimes easier said than done sometimes. By letting go of things that we cannot control it allows our cortisol levels to come back to a normal level and allows us to be more present in our everyday life. So, we don't miss those little moments that remind us how wonderful life truly is.

How are you going to go about your day?

03/29/2026

Easter is just around the corner!

Here are some Easter candy alternatives that will get them moving, creating or relaxing.

Let us know what is your favorites candy alternative that you give your kids.

03/28/2026

👨‍👩‍👧‍👦 At Cedar Chiropractic, we treat every patient like family — because to us, you are. 💚

Still wondering if chiropractic care is right for you or your loved ones?

You’re not alone — and we’d love to share a story from someone who’s been right where you are.

💬 Here’s what our patient, Rachel, shared:
“Highly recommend Dr Brian! From the moment you walk in the door everyone is so welcoming, Dr Brian takes time each appointment to chat and make sure my chiropractic needs are met. I have gone in for regular adjustments throughout my first pregnancy two years ago and had a very smooth labor, my son has been visiting Dr Brian since the week he was born for adjustments and he loves going to his appointments, and is an overall well and healthy boy! (Worst sickness he’s gotten is a cold) Gearing up for my next delivery and plan to bring my next baby in as soon as he is born too to keep us all in overall great health!”🌿

Stories like Rachel’s remind us why we do what we do — helping families in our community move, feel, and live better together.

Whether you’re a parent chasing little ones, expecting a new arrival, or simply wanting to stay active and pain-free — Dr. Brian and our caring team are here to help every step of the way.
✨ We support your whole family with care for:
✔️ Back and neck pain relief
✔️ Pregnancy and postpartum comfort
✔️ Kids and teens growing strong
✔️ Everyday movement and wellness

Because when one member of the family feels better, everyone benefits. 💚

📞 Call us today: 507-451-0051
🌐 Learn more at: owatonnachiro.com

Your family’s journey to better health starts here — and we can’t wait to welcome you into ours. 🤗

Address

130 26th Street NW
Owatonna, MN
55060

Opening Hours

Monday	8:30am - 5pm
Tuesday	6:15am - 11am
Wednesday	8:30am - 6pm
Thursday	1pm - 5pm
Friday	6:15am - 10am

Telephone

+15074510051

Website

http://www.cedarchiro.net/

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