Owatonna Hospital

11/06/2025

Thinking about when to schedule your first colonoscopy?

This routine screening plays a key role in detecting and preventing colorectal cancer. Most people should begin screening at age 45, but earlier testing may be recommended based on family history or symptoms.

Talk to your health care provider to learn what’s right for you:https://bit.ly/49bJW8N.

Here’s everything you need to know about prep for a colonoscopy, how long it takes and what to expect after straight from a general surgeon. Get answers here.

10/21/2025

Multiple sclerosis (MS) affects nearly 1 million people in the U.S. — but no two experiences are the same. Learn how from early symptoms like numbness and vision changes to long-term impacts on mobility, MS challenges both body and mind: http://bit.ly/3IY22jU.

Learn the latest ways to treat MS symptoms.

10/03/2025

Congratulations to Megan Chabot, DAISY Award Honoree! 🌼

Megan’s compassion, dedication and unwavering support have left a lasting impact on her patients and colleagues alike.

Your commitment to excellence in care is truly inspiring, Megan. Thank you for being a shining example of what nursing is all about.

10/02/2025

Kidney stones are painful but preventable.

Learn about the different types, symptoms and smart ways to reduce your risk with expert tips from Allina Health.

Stay hydrated, stay informed: http://bit.ly/42lOdlE.

Understand the different types of kidney stones and 4 key strategies for preventing them. Get expert-backed guidance to support healthy kidneys.

09/30/2025

Meet Dr. Kathryn Schwalbe, DO!

Dr. Schwalbe grew up in southern Minnesota and is excited to be back, caring for the community she knows so well. As a general surgeon, she’s especially focused on the importance of cancer screenings and early detection, when it can make the biggest difference.

Read her story and schedule your colonoscopy today: http://bit.ly/42YILp0.

New Allina Health provider emphasizes the importance of cancer prevention

09/24/2025

Chemotherapy can be life-saving, but it can also put stress on your heart.

Learn how Allina Health experts help protect heart health during cancer treatment and what signs to watch for: http://bit.ly/3IEh5Pg.

Navigating a cancer diagnosis and treatment can be overwhelming. There's so much to learn and understand, and we're here to help you ask the right questions for your health. If you are being treated for cancer and or have been in the past, it's also important to be aware of your heart health. We ask...

09/19/2025

Prediabetes is more common than you think—98 million Americans have it and most don’t know it.

The good news? You can reverse it. 🌿

Learn how small lifestyle changes in diet, movement, sleep and stress management can make a big impact on your health: http://bit.ly/4nmmGsf.

Prediabetes can be a warning about your body's blood sugar.

09/12/2025

Please join us in welcoming Kathryn Schwalbe, DO, to Owatonna Hospital!

Learn more about Dr. Schwalbe's role as a general surgeon and why she urges everyone to make colonoscopy screenings a priority for early detection: http://bit.ly/4ggLIqo.

Call 763-202-8192 to schedule your colonoscopy.

08/22/2025

🍿🎡 State Fair season is here and so are the deep-fried temptations! But you don’t have to choose between fun and feeling good.

From grilled peaches to salad on a stick, learn smart ways to enjoy the fair without the food coma: http://bit.ly/3JtWOfs.

Best food choices for your taste buds and your health

07/29/2025

Ever feel your heart flutter, race or pause? 💓

It might be a harmless palpitation or a sign to check in on your heart health.

Learn what causes that skipped beat, from stress and caffeine to underlying conditions and when it’s time to talk to your doctor: http://bit.ly/3H9cROT.

Learn why your heart may skip a beat, the common causes and signs related to heart palpitations. Get guidance on heart health & when symptoms are more serious.

07/21/2025

🥂 How much is too much when it comes to alcohol?

Whether it’s a glass with dinner or a weekend celebration, it’s important to know how alcohol affects your health and when it might be time to reassess your habits.

Learn what moderation really means and how to make informed choices for your well-being:

Learn how what you drink may affect your body and mind.

07/16/2025

Did you know radiation therapy isn’t just for cancer?

💡 Low-dose radiation therapy (LDRT) is showing promise in easing pain from osteoarthritis and other joint conditions—without surgery or heavy meds.

Learn more about this innovative option: https://bit.ly/4eT8808

People experiencing osteoarthritis and other orthopedic conditions may benefit from an effective, non-invasive treatment called LDRT. Read now.