Owatonna Hospital

03/11/2026

The news and recent world events can feel heavy and can evoke feelings that may be hard to put into words. Allina Health's Community Health Improvement Initiatives, Change to Chill and Hello4Health, have new resources to help process community trauma and support mental well-being in what feels like tumultuous times.

Change to Chill: https://bit.ly/40luVLX.
Hello4Health: https://bit.ly/4rZ8Ajn.

03/05/2026

A few proactive habits can greatly reduce your risk of falling. From strengthening exercises to safer home setups, small changes can make a big difference in your day‑to‑day safety.

Explore these fall‑prevention strategies to help protect your independence: https://bit.ly/40dvzuY.

Simple steps to stay steady and prevent falls.

02/24/2026

Ever wonder what your heart rate is trying to tell you?

Your resting heart rate is one of the simplest clues to your overall health, and it can shift with fitness levels, stress, sleep and daily activity.

Understanding what’s considered normal can help you spot changes early and stay proactive about your heart health: https://bit.ly/4kU0fdT.

A heart rate is normal if it’s between 60 and 100 bpm. Learn more.

02/23/2026

Your heart has a story, and it doesn’t pause for pregnancy.

Our cardio-obstetrics program brings together compassionate experts who care for moms-to-be with heart conditions so you can focus on what matters most. Led by Catherine Bigelow, MD, and Retu Saxena, MD, this specialized program is one of the largest in the Midwest.

Learn more: https://bit.ly/3MFJwi4.

02/20/2026

We loved welcoming families to the Owatonna Hospital Birth Center and our brand-new Allina Health Owatonna Women’s Health Clinic's open house.

Guests toured the spaces, learned about our services, and connected with doctors, nurses, and community partners—all here to support you through every step of your pregnancy journey. 💙

02/17/2026

The habits you build today can help support your brain for years to come—and it’s never too early or too late to start. Learn simple, evidence‑based ways to support lifelong brain health: https://bit.ly/4awMXPW.

Brain health matters at every age—your habits today shape tomorrow. Discover ways to protect and strengthen your brain and be proactive about your brain health.

02/05/2026

Headache or migraine? 🤔

Understanding the difference can help you get the right relief. Headaches are often a symptom caused by things like dehydration or tension, while migraines are a neurological condition with more intense symptoms like nausea, light sensitivity, and throbbing pain.

Learn how to tell them apart and what to watch for: https://bit.ly/4tfkpTH.

Discover the different symptoms and triggers for headaches and migraines

01/28/2026

Attention students interested in a medical career: The Owatonna Hospital Auxiliary’s annual scholarship applications are now open. If you are pursuing a role in the medical field and meet the criteria, apply by Mar. 15, 2026 to be considered. Health care needs you!

Learn more and apply today:

major in nursing or a health-related field at a college, medical school or vocational school liv e in Steele County or be an employee of the Owatonna Hospital, or the immediate family (spouse or dependent child) of an Owatonna Hospital employee Allina Health is a nonprofit health care system serving...

01/27/2026

We are partnering with Memorial Blood Centers to host a local blood drive—and your donation can make a life‑changing impact on patients right here in our community.

📅 Friday, February 6
⏰ 10:00 a.m.–4:00 p.m.
📍 Bloodmobile at the Owatonna Hospital
Please check in at the main lobby at your appointment time.

Your generosity helps ensure our local hospitals have the blood supplies needed for emergencies, surgeries and ongoing patient care.

Thank you for giving where you live and supporting those who rely on these lifesaving donations!

01/17/2026

We have long-standing policies designed to protect care team member and patient privacy, prioritize safety, maintain access to care and comply with all relevant laws.

01/12/2026

Owatonna Hospital is proud to announce that our new Women’s Health Clinic is officially open—right here within the hospital!

We’re committed to providing expert, compassionate care close to home for women at every stage of life. With this new clinic, you’ll find the specialized services you need in one convenient location.

Learn more:https://bit.ly/3L9wMj0.

01/06/2026

When is pharmacy more than just pharmacy?

Some individuals dealing with serious or rare conditions – including cancer, multiple sclerosis, rheumatoid arthritis, and others – need support that goes beyond medication.

Learn about how specialty pharmacy meets these needs and how it differs from everyday retail pharmacy: https://bit.ly/49y4cjw.

Some medications require a specific kind of pharmacy.