Just About You- Personalized Fitness Training

Just About You- Personalized Fitness Training Offering individual personal training or small group (2), as well as online/virtual training, Servic The name says it all.

Our LIFE FITNESS approach offers a dynamic variety of movement techniques for men and women of all ages, to help you get stronger, healthier, fitter, toned, and improve performance. We also provide opportunities to bring balance back to body and mind by relieving daily tension and stress. It's all about you and what you need for fitness and health. If you are looking for a therapeutic approach, please go to our Just About You Red Light & Near Infrared Page! Our business is geared for you because IT'S ALL ABOUT YOU. What works for you; what YOU like; what keeps YOU interested in striving for better health and mobility AND keeps you interested in living a life with fitness and health a very important part of WHAT MAKES YOU.....Y.O.U.

07/12/2022

Monday Night Total Body Fitness’

Tonight they worked a whole new routine of sets I designed over vacation.

Though it was tough they did awesome - worth the sweat!!!

I love what I do!!!

They worked their bottoms and arms off Monday night. They are awesome!!!It was fun to finally be able to do some of the...
06/21/2022

They worked their bottoms and arms off Monday night. They are awesome!!!

It was fun to finally be able to do some of the warm ups with them! Never been a time
I can’t “motivate” them though! 😉

06/14/2022
Wonderful workout: Morning Movers-Gentle Strength! Hybrid class: participate in person (limited spots) or online from th...
04/28/2022

Wonderful workout: Morning Movers-Gentle Strength!

Hybrid class: participate in person (limited spots) or online from the convenience of your own space!

For more information, email justaboutyoustudio@yahoo.com

04/19/2022

Ask yourself:
“What will my Healthy Motion be today!”

04/19/2022

Total Body Training tonight: they worked hard! Congratulations!!!!!

04/15/2022

Another night of personal training in the books. Smiles leaving tonight that will sleep very well.

Thursday morning Gentle Strength Class: online! What a great way to get your workout in and not have to go out in poor/...
04/14/2022

Thursday morning Gentle Strength Class: online! What a great way to get your workout in and not have to go out in poor/undesirable weather.

Want to learn more how you can participate?

04/07/2022

What a great week to start back on our fit and well journey!

For several weeks, customers have been scheduling their red light therapy sessions.

This week,
-> Monday we started back on advanced Kettlebell Fitness.
-> Tonight clients worked their bodies into a sweat with personal training.
-> Thursday evening fitness training class will also be seeing tired smiles leaving after their hour.
-> 9:30 a.m. Friday morning (scheduled to be Thursday mornings hereafter) the Morning Movers Gentle Strength peeps will click on their link and workout with me from the comfort of their own home.

We Love What We Do!

Address

4231 Kenyon Road
Owatonna, MN
55060

Telephone

+15072136324

Website

Alerts

Be the first to know and let us send you an email when Just About You- Personalized Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just About You- Personalized Fitness Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Our LIFE FITNESS Studio offers a

dynamic variety of fitness techniques for men and women of all ages. Whether you want to sculpt, tone, sweat, feel the shake, get stronger, gain stability & flexibility, our experienced instructors and certified Personal Trainers, Health Coach, and Massage Therapist are there for you to help you get stronger, healthier, fitter, toned, and improve performance. We have over 30 years of experience offering these services to the public. We also provide opportunities to bring balance back to the body and mind by relieving daily tension and stress. The name says it all. It's all about you and what you need for fitness and health. We do not believe in fads or favorites of the hour that do not follow the rules of “how” the body is designed to move...because we believe your well being comes first! We’ve created and implemented a unique approach to leading you through fitness exercises. Our well-rounded selection of workouts are thoughtfully designed to give you a new challenge every time while having a fun experience, too. Our workouts can truly give you a body that is not only fit and strong, but also healthier, more balanced, and not beat you up. Simply stated: we are 100% focused on evolving and enhancing our teaching skills because that is what makes US be our very best for YOU!

Workouts are fun while you are exercising, rewarding, & that are geared for you because IT'S ALL ABOUT YOU.

Our Focus: