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10/17/2025

10/14/2025

Health Unscripted: Own your path to Vitality Ep 7 | SIBO & Your Gut How To Heal | Anil Mridula

Struggling with bloating, gas, and IBS? What if your "sensitive stomach" is actually SIBO?

Struggling with bloating, gas, and IBS? What if your "sensitive stomach" is actually SIBO?You’ve tried changing your diet, cutting out trigger foods, and may...

10/11/2025

09/20/2025

https://youtube.com/shorts/_xA19jYCxmQ?si=NQCNhb7geJjMDfzu

Is the gut truly a second brain, or just a metaphor? The gut boasts its own nervous system, separate from the brain, packed with 100 million cells constantly...

06/13/2025

Sweat not required! Even gentle movement (walking, gardening, dancing) activates GLUT-4 and helps manage blood sugar naturally. What’s your go-to activity? ↓ Bonus points if it’s as fun as pickleball! 😉”

(For practitioner audience):
*”Sharing this with clients who ‘hate exercise’—because GLUT-4 doesn’t care if it’s pickleball or vacuuming! 🏡 Science made simple ↓

05/23/2025

😣 Low mood? Fatigue? Brain fog? Digestive issues, Weight problems?
🧪 The OAT test reveals hidden imbalances in your stress, mood & gut health.
✅ Learn how to fix the root cause.