Empowering You

01/11/2024

Just Breathe Luv will be hosting a vision board party and it will be wonderful! Come out if you want to really elevate your body and your mind this year!

Ladies we are in for treat or two this Sunday at Just Breathe Luv Wellness Studio!!🥰
Shoutout to the local business women who will be at this year's vision board party!🫶🏾

Choniece Stevenson with Empowering You
Rogetta L. Morris with Jetta's Sweet Treats
Dana Mischelle Hagan with Ddazzled
Amber J. Acton with Aja'Leena's LLC
Crashaunya Shanae Hartsfield with Hart and Soul Beverages
Krystal Jannaro with The Hippie Herbivore Co.
Malik McGuire with Neals Accessories
Brandy LR French with Limelife by Alcone
Zaneta Riley with Cop A Pop Cake Popz LLC

01/09/2024

Nashville ✅ Girls night ✅ Killer content ✅

Come with me on a journey to Nashville and experience the magic of sisterhood! 🌟 Dive into interactive workshops, capture your essence with professional photography, and build lasting connections with incredible women. Enjoy exclusive access to special moments and cozy explorations in the heart of Nashville. Let’s create memories that resonate! Secure your spot with a deposit for a weekend filled with empowerment, creativity, and the warmth of newfound friendships. 💖👯‍♀️

Dm for details.

06/21/2023

06/15/2023

And we are live!! This was a long time coming. I reworked this website multiple times and it is finally finished. Clink the link below to learn about booking a session with me.

https://empoweringyouuu.org

06/01/2023

A panic attack is a sudden episode of intense fear or anxiety and physical symptoms, based on a perceived threat rather than imminent danger.

They are more common than you may think, up to 35% of the population experiences them.

Remember to lead your thoughts, don’t let your thoughts lead you ❤️

05/19/2023

Todays journal prompt. Write down or comment below 7 things you love about your self!

05/17/2023

Let’s talk fixed vs. growth mindset.

A fixed mindset means you believe intelligence, talent, and other qualities are innate and unchangeable. If you’re not good at something, you typically think you will never be good at it. AND THATS JUST NOT TRUE!

A growth mindset means you believe intelligence and talent can be developed with practice and effort. AND THATS 100% FACTS!!

There is a long standing list of things I thought I couldn’t do but as soon as I changed my mindset the results changed too.

A mindset shift takes time but is 100% possible. If your ready to make that shift DM me the word GROWTH

05/13/2023

Your mind matters

05/03/2023

Looking for the perfect Mother’s Day gift, then check out Melanie Hodskins Photography guide to getting mom just what she needs!

https://melaniehodskins.squarespace.com/blog/mothers-day-gift-guide?fbclid=IwAR0vW7pGXoqhUBC0LVg5AfRbAwqh_f_eV7XWutlrIug5bMtD8gBSZxdV-7w&mibextid=Zxz2cZ

Shopping for your mom this year will be a breeze with this Shopping in Owensboro gift guide.