Diane Goetz Family Practice PLLC

12/29/2025

12/25/2025

Wishing everyone cozy moments, comfort, and maybe even a little joy today. Merry Christmas! 🎄🕊🕯✨️❤️

12/23/2025

🖤

12/22/2025

Just had a conversation about this today 🖤

12/21/2025

Blessed Winter Solstice ❄️

12/20/2025

We are not leaving turkey at Thanksgiving. We are bringing it into the regular rotation! Don't sleep on those frozen butterball turkey breasts! They cook in 45 minutes or less. Add some steam-in-the-bag green beans. Low effort and delicious.

12/15/2025

Absolutely delicious one pan Thai butternut squash red curry! So nutritious, so nourishing 🥰 Recipe is from Little Spice Jar

12/14/2025

For me, the end of the year is a deeply reflective time and I always like to do some practices to help distill the lessons from the current year and generate enthusiasm for the next! I'm sharing the list of journal prompts I'll be using over the next couple of weeks. Maybe you will pick one or all to ponder for yourself!

✨️ What are you most proud of this year?

✨️ What were your biggest breakthroughs or most meaningful moments?

✨️ What new skills did you gain or qualities did you strengthen?

✨️ What brought you the most joy or peace?

✨️ What were the biggest challenges you faced, and how did you handle them?

✨️ What did you learn about yourself or your relationships?

✨️ What did you do that you wish you had done differently?

✨️ What did you let go of or what habits did you drop?

✨️ What are you most grateful for from this past year?

✨️ Who supported you, and who made a positive impact on your life?

✨️ What simple pleasures did you enjoy?

✨️ What new habits do you want to start or continue next year?

✨️ What are your goals for the coming year?

✨️ What advice would you give your past self from one year ago?

✨️ What do you want to do more of, and less of, next year?

✨️ What three words describe your year?

✨️ How have you changed as a person from the beginning to the end of the year?

This year, I am also excited to do the Rauhnächte practice, beginning on the winter solstice, described by Moore Yoga here: https://www.facebook.com/share/v/1N3qCuewsU/

Hope everyone has a warm, cozy, slow day!!! 🐌