Twin Rivers Nursing And Rehab

04/22/2026

April is National Occupational Therapy Month

Occupational therapists enable people of all ages to live life to its fullest by helping them promote health, and prevent—or live better with—injury, illness, or disability: Offering seniors who are recovering from a stroke or surgery ways to resume independence. Helping seniors recovering from ...

04/21/2026

The candy wrapper was patented on this day in 1931. What better way to celebrate that!

04/18/2026

Pickleball: The Sport Everyone’s Talking About

Pickleball is taking off across the country, attracting players of all ages, from teens to adults, and especially seniors. It combines elements of tennis, badminton, and table tennis, played on a smaller court with solid paddles and a lightweight plastic ball. Its mix of fun, fitness, and social int...

04/16/2026

We all enjoy the days HPC comes to do activities!

04/14/2026

Wellness Benefits of Walking

Lace up your comfortable shoes and step outside. Walking is one of the simplest ways to support your overall health, and the benefits add up quickly. A daily walk of 30 to 60 minutes can help reduce the risk of heart disease, Type II diabetes, certain cancers, and stroke. It supports healthy blood p...

04/10/2026

Kick Up Your Grilled Cheese for National Grilled Cheese Day: April 12

There are so many variations on the grilled cheese sandwich; your choices are only limited by your tastes and imagination. What you’ll need: butter, bread, and your choice of cheese! Try the following combinations for four new exciting ways to enjoy a grilled cheese. Feel free to mix and-match the...

04/06/2026

🐰HOPPY EASTER from KYTR🐰

03/31/2026

Keeping Your Mind Healthy

Mental activity can keep your mind sharp. Try some of the following tips to help challenge your brain for continual growth: Learn to play a musical instrument or get out and tune a long forgotten one Play scrabble, word puzzles, sudoku, or other trivia games Read a book every month Learn a foreign l...

03/28/2026

Tips for Better Sleep

Healthy sleep habits play a vital role in physical, mental, and emotional well-being. Sleep-related difficulties are common, making it important to practice good sleep habits, such as: Soaking up morning sunlight to boost melatonin levels, a hormone essential for sleep. Maintaining a consistent slee...

03/24/2026

Easy Steps to Healthy Eating

March is National Nutrition Month, a great time to celebrate the foods that help us feel our best. Healthy eating does not have to be complicated. It can be simple, colorful, and enjoyable. ✅ Build a Balanced Plate A nourishing meal includes a mix of fruits, vegetables, whole grains, dairy, and pr...

03/20/2026

March is Craft Month: Create No-Sew Tie Blankets

No-Sew Tie Blankets are an easy and enjoyable craft for seniors. Unlike knitting, they don’t require needles or threading, making them easier to manage while still creating something meaningful. Supplies: Two large pieces of fleece (size determines blanket size) Scissors How to: Lay the fleece pie...

03/17/2026

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