Shaped by Faith with Theresa Rowe

11/04/2025

Tuesday Testimony 🙌📲

“I just found your videos today and I’m shocked that you don’t have more views! Such high-quality videos deserve more recognition!!! So far I’m LOVING the scripture reading in each video and just the overall pace of the workouts are great for me. Thank you so much for what you do, God bless you!!” 💛

All glory to God for each person who discovers Shaped by Faith and finds encouragement through faith-based workouts. These videos are designed to strengthen your spirit, mind, and body while keeping Christ at the center.

✨ You can find my YouTube Channel in the comments below!
💪 Subscribe for faith-filled workouts, devotionals, and encouragement.
Theresa Rowe

11/04/2025

Thanksgiving isn’t just for a day — it’s a way of life.
Step into His presence with praise!

11/04/2025

Lower Body Weighted Bar Workout with the Word | Shaped by Faith Faith-Based Fitness for Strength & Balance

Strengthen your legs, glutes, and core while strengthening your faith with this Lower Body Weighted Bar Workout with the Word from Shaped by Faith! 💙

Whether you’re a beginner or seasoned exerciser, this low-impact, faith-filled workout will help you tone and strengthen your lower body while staying focused on God’s Word. You can use a weighted bar or a set of hand weights — whatever works best for you! Go at your own pace, listen to your body, and invite the Holy Spirit to renew your strength as you move.

Join Theresa Rowe, founder of Shaped by Faith, as she guides you through each exercise with encouragement, scripture, and prayer — helping you glorify God through movement. 🙌

This Total Body Workout is full of prayer, Scriptures, strength, and encouragement for your Spirit, mind and body.🙌You can do the exercises and stretches wi...

11/03/2025

Giving God the Glory! 🙌

I’m so thankful for the opportunity to be featured in Eat This, Not That! and NewsBreak this month!

All praise to God for opening this door to share faith-filled fitness tips and encouragement for women everywhere.

In the article, I talk about how standing exercises can strengthen your body, improve circulation, and boost energy — while reminding us that true strength begins in the spirit. 💪

Every opportunity is a reminder that when we honor God with our gifts, He uses them to reach others. 💛

📖 “Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3

Theresa Rowe

You can read more below in comments😊👇

11/03/2025

Gratitude in every season reminds us that God is working even in the waiting.

11/03/2025

✨ Strengthen Your Spirit, Mind & Body This Week!
Experience Shaped by Faith — faith-filled fitness classes designed for all levels that blend movement, motivation, and ministry.

💪 Strength • Cardio • Core Classes
🗓 Monday | Wednesday | Friday
🕣 8:30 AM & 9:45 AM

🧘‍♀️ Pilates Class
🗓 Tuesday & Thursday
🕣 8:30 AM

📍 325 Carter Road – Owensboro, KY
💛 No charge for your first class here!

Come be encouraged, get stronger, and grow in faith through every workout. Let’s move together and stay Shaped by Faith!

Theresa Rowe

11/02/2025

Start your day with praise! A thankful song lifts the heart and reminds us of God’s faithfulness.

11/01/2025

New Month, New Rhythm with God

As we step into November, let’s pause and ask: “Lord, help me fall into Your rhythm.”

There’s a steady, peaceful flow when we walk in step with His Spirit—no rushing ahead, no lagging behind. When our hearts align with His, every move becomes worship in motion.

This week’s Shaped by Faith column, “Falling into God’s Rhythm,” (featured in the McLean County News) reminds us that true balance begins with surrender. When we seek His will first—in our workouts, our work, and our daily routines—He directs every step with perfect timing and grace.

📖 “Seek His will in all you do, and He will show you which path to take.” — Proverbs 3:6 (NLT)

Let’s enter this new month intentionally—breathing deeply, trusting fully, and walking confidently in God’s divine rhythm. When our spirit, mind, and body move in harmony with Him, everything else falls beautifully into place.

11/01/2025

As we step into a brand-new month, let’s begin with gratitude. Every breath, every sunrise, and every moment is a gift from God. Gratitude shifts our hearts from focusing on what we lack to celebrating all that we have through Him.

When we start our day with thanksgiving, we open the door to peace and joy that only His presence can bring.

Prayer:
Lord, thank You for this new month. Help me to see Your blessings in every detail and to live each day with a grateful heart. Amen.

10/31/2025

Johnna Gray, founder of Stitches with a Purpose, gives a powerful message of hope for anyone walking through grief or loss — “Never give up.”
She reminds us of God’s promise in Proverbs 3:6 (NLT): “Seek His will in all you do, and He will show you which path to take.”

💗 A moment of Christian encouragement from Theresa Rowe’s Shaped by Faith talk show — reminding us that even in the hardest seasons, God is faithful to guide every step.

10/31/2025

🌟 “The Lord is my light and my salvation—whom shall I fear?”
Walk boldly in His light. Fear fades when your faith shines brighter.

10/30/2025

🌸 New Shaped by Faith Radio Show! 🌸

This week on the Shaped by Faith Radio Show, Host Theresa Rowe welcomes Johnna Gray, founder of Stitches with a Purpose — a ministry that turns grief into grace, one stitch at a time. 💗

After the heartbreaking loss of her son, Johnna found healing through sewing — creating Memory Bears, baby gowns, embroidered gifts, and keepsakes that comfort others walking through grief. Through her Stitches Sewing Club, she also helps women and children discover the joy of creativity, community, and faith. ✂️

Tune in as Theresa and Johnna talk about:
✨ How God can bring beauty from ashes
✨ The healing power of creativity and faith
✨ Using your gifts to serve others
✨ Hope for those walking through loss

Also streaming on YouTube, Rumble, Spotify, Amazon, Apple, Christian Mix 106, WKWC, and Canyon Star TV!

🧵 Visit stitcheswithapurpose.com
to see Johnna’s beautiful keepsakes and learn how her ministry is stitching hearts back together through faith. 💕