Shaped by Faith with Theresa Rowe

Shaped by Faith with Theresa Rowe www.shapedbyfaith.com Faith Based Fitness & Health Coach,
TV Host, Radio Host & Author.

Shaped by Faith | Christian Fitness for Women 40+
TV & Radio Host | Author | Nana to 13
Helping women strengthen spirit, mind & body through faith-based workouts, devotionals & encouragement. www.shapedbyfaith.com

Theresa Rowe is the creator and host of the Telly Award–winning TV series Shaped by Faith with Theresa Rowe, now in its 13th season. The program airs on more than 15 Christian networks and reaches nearly 800 million households worldwide, with extended digital reach across YouTube, Rumble, Facebook, Instagram, TikTok, and LinkedIn. Filmed from her home, the show uniquely blends scripture with fitness to deliver a personal, relatable faith and wellness experience. A nationally certified fitness professional with over 40 years of experience, Theresa has transformed lives through her spirit-led workouts, speaking engagements, and powerful testimony of God’s healing and restoration. She is also the host of the Shaped by Faith Radio Show and Podcast, featuring Christian leaders, authors, and everyday people who boldly share stories of faith, hope, and perseverance. Theresa is a published author, including her latest release, Shaped by Faith 40-Day Devotional, Strengthening Your Spirit, Mind and Body. Her personal journey includes adoption, miraculous healing from chronic illness, two open-heart surgeries, and seasons of single motherhood. Her life stands as a living testimony to God’s faithfulness and redeeming power. Her mission is clear and unwavering:
Shaping bodies and hearts for God’s purposes. TV Guide and Network Listings:
www.shapedbyfaith.com




TV GUIDE LISTINGS:

https://www.shapedbyfaith.com/


SHOP:

You can also shop here for devotional books, faith based workouts, apparel, accessories & more:

https://shapedbyfaith.myshopify.com/

Devotional Book also available at Amazon & Barnes and Noble websites:

https://www.amazon.com/Shaped-Faith-40-Day-Devotional-Strengthening/dp/B0FQP15PZD

https://www.barnesandnoble.com/w/shaped-by-faith-40-day-devotional-theresa-rowe/1148214969


GROUP FAITH & FITNESS CLASSES FOR ALL LEVELS & AGES:

325 Carter Road Owensboro KY

SCHEDULE:

https://www.shapedbyfaith.com/schedule


You can connect with Theresa Rowe through Shaped by Faith social media platforms on Facebook, YouTube, Rumble, Instagram, Twitter, TikTok, LinkedIn, and at
https://www.shapedbyfaith.com/


THERESA@SHAPEDBYFAITH.COM
PO BOX 249
CALHOUN KY 42327

270.929.8251

For if you keep silent at this time, relief and deliverance will rise for the Jews from another place, but you and your ...
03/07/2026

For if you keep silent at this time, relief and deliverance will rise for the Jews from another place, but you and your father’s house will perish. And who knows whether you have not come to the kingdom for such a time as this?” (Esther 4:14 ESV).

For Such a Time as This: God’s Deliverance and Purpose
We know the enemy, satan, has come to destroy us. He will do anything and use anyone to accomplish his evil plan. In stark contrast, our gracious God has plans to prosper us, and not to harm us, plans to give us hope and a future.

The Power of Praise in Spiritual Warfare
In my life, I have discovered that praising God and magnifying His Holy Name breaks through the enemy’s dark plans. Reflecting on some really challenging circumstances, when life had seemingly sprung a leak, and my boat was sinking, it was in that desperation that I drew closer to the Lord. It was in the middle of my trials and challenges that I learned to loudly praise and bow with boldness before my Lord!

When storm clouds were the darkest, and my horizon the bleakest, God became my strongest ally. As I focused and fine-tuned my attitude, thought process, and daily walk with Him, his plans in Jeremiah 29:11 unfolded before my eyes.

Rejoicing in the Lord During Life’s Battles
We have all faced “giants” in our lives, battles that we were not really expecting. In those surprise attacks, God gives us His supernatural strength, wisdom, and discernment in how to handle these giant problems.

Rejoicing in the Lord is something I had to learn to do in order to fight the battles with the enemy. When we rejoice in the Lord and praise God, the enemy’s arrows that were meant to destroy us supernaturally fall short of their intended target, leaving our hearts to love and pray for our enemies.

In our flesh, we may be anxious, or even afraid, but just imagine the joy when the darts, the goals of the enemy, fall short of their target.

Overcoming Fear Through God’s Word
As we study the Word of the Lord, we learn that God does not want us living in fear.

What do we do when poisonous darts fly our way? I personally prefer declaring scripture aloud so that my flesh understands the importance of the Word.

For God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7 NKJV).

God wants to strengthen, not weaken us. As we rely upon His Word, we realize He is the one who defends us; we need not worry about defending ourselves.

When you spiritually encounter God face to face, there is a boldness, courage, and an unexplainable peace that rises within the circumstance; rejoicing in a hopeless situation!

We know the God of hope and our spirit and soul rejoice in Him! The light of the righteous rejoices (Proverbs 13:9, ESV).

Queen Esther: Courage, Prayer, and Kingdom Purpose
Queen Esther is an example of someone with a Kingdom mindset. Considering the times in which she lived, and the precarious position of women in their society, she literally stepped out in faith, knowing it could mean her death just to speak to King Xerxes of Persia. She prayed and fasted with her maidservants before she approached the King.

When the King saw Esther, he extended his royal scepter to approach him. You can read this inspiring story of faith in the Book of Esther.

In a condensed version, Queen Esther exposed the wicked plot of Haman to kill all the Jews, and in doing so, reversed the curse and saved her people from certain death.

Prayer, Fasting, and Reversing the Enemy’s Plans
She was born for a time such as this, and she finished strong. She did not allow the plans of the enemy to intimidate or paralyze her; she understood the importance of prayer and fasting.

Because she accepted her assignment and remained resolute in prayer, God reversed the curse on her people. And Haman, his corruption was exposed, and God finalized justice for the Jewish people.

We know God’s ways are higher than our ways. His Word says so, and we trust His Word. We learn to fight our battles in prayer and fasting, and while rejoicing before the Lord.

We learn to declare, “No weapon formed against us will prosper,” because God is on our side! We also learn to run towards the giants with courage and face life challenges with the shield of our Defender.

Standing Bold and Finishing Strong in Faith
God is calling each of us to be bold and courageous, and not bow down to the enemy. God will give us what we need to do or say in each situation. We know that God has called each of us to be more than conquerors through Him (Romans 8:37).

“We also know that the joy of the Lord is our strength!” (Nehemiah 8:10).

Now is the time to stand up and be strong in the power and strength of the Lord. Do not be concerned with those who try to intimidate, God is on your side and He will see you through the adversity.

The Lord is on my side; I will not fear. What can man do to me? The Lord is on my side as my helper; I shall look in triumph on those who hate me (Psalm 118:6-7, ESV).

No weapon formed against you shall prosper, and every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the LORD, And their righteousness is from Me,” Says the LORD (Isaiah 54:17 NKJV).

Keep moving forward and doing what God is calling you to do with boldness, strength, and courage, covered and saturated in prayer and fasting. Finish your race strong in the Lord!

Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God (Hebrews 12:1-2 NKJV).

Amen.

So grateful Inspiration Ministries recently featured my column on their website.
💙Theresa Rowe

God meets you with mercy every single morning.Before the day begins… before the responsibilities, worries, and noise of ...
03/07/2026

God meets you with mercy every single morning.

Before the day begins… before the responsibilities, worries, and noise of the world… His compassion is already waiting for you.

Take a deep breath.
Step into today knowing you are covered in His mercy.

“The Lord is compassionate and merciful.”
Psalm 103:8

Good morning, friends. ☀️

What are you thanking God for this morning?

A story of faith, perseverance, and unconditional love.This week on Shaped by Faith Radio, I sit down with Kenneth and M...
03/06/2026

A story of faith, perseverance, and unconditional love.

This week on Shaped by Faith Radio, I sit down with Kenneth and Mary Sue Grein to share the powerful story of their son Jacob.

When Jacob was born with profound disabilities, their family stepped into a journey they never expected. For 37 years, they faithfully cared for their son, discovering along the way that God’s presence is often revealed through perseverance, sacrifice, and unwavering love.

In this heartfelt conversation, we talk about faith through hardship, the strength of family, and how Jacob’s life continues to impact others even today.

If you or someone you love is walking through a difficult season, this story will remind you that God is present, even in the hardest moments.

Listen to the full conversation here on Shaped by Faith Radio.
⏩️

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What do you need strength for today?God is not only your strength—He is also your shield.“The Lord is my strength and my...
03/06/2026

What do you need strength for today?

God is not only your strength—He is also your shield.

“The Lord is my strength and my shield;
my heart trusts in Him, and He helps me.”
Psalm 28:7

Whatever you are facing today, you don’t have to face it alone. 💙

Excited to share that I’ll be a guest on Family Radio with Jenny Burkhiser this Saturday!We had a wonderful conversation...
03/05/2026

Excited to share that I’ll be a guest on Family Radio with Jenny Burkhiser this Saturday!

We had a wonderful conversation about faith and strengthening your spirit, mind, and body.

You can listen Saturday, March 7 at 7 AM or 7 PM on Family Radio stations nationwide.

💙 Theresa

For 37 years, Kenneth and Mary Sue Grein cared for their son Jacob every single day.This week on Shaped by Faith Radio, ...
03/05/2026

For 37 years, Kenneth and Mary Sue Grein cared for their son Jacob every single day.

This week on Shaped by Faith Radio, we talk about the faith, perseverance, and love that carried them through a journey they never expected.

When Jacob was born with profound challenges, their lives changed forever—but so did their understanding of God’s presence, purpose, and what a miracle truly looks like.

This conversation will encourage anyone walking through a difficult season and remind you that God is faithful even in the hardest moments.

Listen to the full conversation this week on Shaped by Faith Radio.
Jacob's Story The Book

What worry do you need to give to God today?Psalm 55:22 reminds us that we don’t have to carry everything on our own.“Gi...
03/05/2026

What worry do you need to give to God today?

Psalm 55:22 reminds us that we don’t have to carry everything on our own.

“Give your worries to the Lord, and He will care for you.”

Take a moment today to release what’s heavy and trust Him with it. 🙏

I am so thankful and excited to share that Shaped by Faith is now airing on CTN Pensacola-Tallahassee! 💙God continues to...
03/05/2026

I am so thankful and excited to share that Shaped by Faith is now airing on CTN Pensacola-Tallahassee! 💙

God continues to open doors in ways I could have never imagined. What began as a calling to shape bodies and hearts for His purposes continues to reach new homes and new communities.

You can now watch every Friday at 8:00 AM ET / 7:00 AM CT.

I am deeply grateful for every prayer, every viewer, and every opportunity to share faith and fitness together.

Thank you for being part of this journey with me.

03/04/2026

A weak core creates instability.
A strong core changes everything.

Your core supports your spine, connects your upper and lower body, and stabilizes every movement you make.

In this core and leg workout, we focus on building strength, balance, and posture — from the inside out.

And just as physical training builds stability in the body, working out with the Word builds stability in the heart.

Strong core.
Steady steps.
Rooted faith.

God provides what you need for today.
03/04/2026

God provides what you need for today.

Some mornings, I don’t have many words.So I pray the ones Jesus gave us.Your kingdom come.Your will be done.There is pea...
03/03/2026

Some mornings, I don’t have many words.

So I pray the ones Jesus gave us.

Your kingdom come.
Your will be done.

There is peace in surrender.
There is strength in trust.

Amen.

Turning toward God brings light to the soul.
03/03/2026

Turning toward God brings light to the soul.

Address

325 Carter Road
Owensboro, KY
42301

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https://rumble.com/c/ShapedByFaith, https://www.shapedbyfaith.com/media-kit/

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Shaped By Faith

Shaping Bodies and Hearts for God’s Purposes! www.shapedbyfaith.com