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Monday 10am - 5pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 10am - 2pm

Free Your Mind, Body and Soul Wellness LLC

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United States
Owensboro, KY
Free Your Mind, Body and Soul Wellness LLC

Float therapy and wellness center
(243)

We offer a variety of spa therapy services, including: Myofascial Release Float therapy Infrared Sauna Ionic Foot Detox Chromotherapy Red light Therapy Reiki Foot Reflexology

04/07/2026

🐰 Easter Egg Hunt Prize Reveal! 🥚

Thank you to everyone who played along. It was so fun seeing all your egg picks! Here’s what each egg was hiding:

🥚 Egg 1
$10 off any service
🥚 Egg 2
FREE 30 Min Infrared Sauna Session
🥚 Egg 3
$20 off any service
🥚 Egg 4
FREE Ionic Foot Detox Session
🥚 Egg 5
FREE 60 Min Float Session

✨ Prize Details:
• Must be scheduled by the end of this week
• Can be used anytime from now through May
• Redeemable by participating contestants only
• Sessions are non transferrable
• Schedule online at bookeo.com/fymwellness
• Credit card information is required to reserve your session and agree to our cancellation policy
• Please screenshot your egg number comment and show it at checkout in store
Thank you all again for joining in on the fun.

04/06/2026

8 years, wow 🤍

Eight years of growth.
Eight years of learning.
Eight years of serving this community.
Eight years of watching people walk through my doors carrying stress, pain, exhaustion, and heaviness
who leave feeling lighter, looser, calmer, and more like themselves again.
What started as a dream has become something I’m deeply proud of.
To every person who has booked a session, shared a post, told a friend, supported my business, trusted me with your healing, or simply cheered me on from the sidelines… thank you.
This business has grown because of you.
I’m so thankful to still be here, still doing what I love, and still helping people feel better in their bodies and in their lives.
Cheers to 8 years of healing, growth, and good things still ahead. ✨
Thank you for being part of it.

04/03/2026

🐰 Virtual Easter Egg Hunt!

The Easter Bunny stopped by and left five eggs sitting on the pod. 🥚
Each egg hides a mystery wellness prize.

How to play:
1️⃣ Look at the photo
2️⃣ Comment the number of the egg you choose (1–5)
3️⃣ We’ll reply and reveal the prize inside your egg on Monday

Every egg wins something. 🎁

✨ Bonus: Share this post for your chance to win the Golden Egg Prize.

The Golden Egg winner will receive a Wellness Reset at Free Your Mind, Body and Soul Wellness.

Don’t overthink it… pick your egg! 👀

Prizes and the Golden Egg winner will be revealed Monday.

04/02/2026

Ended my work day in the float tonight and whew 🌕✨

There is just something about a full moon float.

The whole experience undescribably just lands a little different.

If you’ve been feeling heavy, overstimulated, emotionally full, or like your body needs a reset, this is such a good week to come float.

The float room has a way of helping you let go of what you’ve been carrying.

Stress. Tension. Mental noise. All of it.

If you’ve been thinking about booking, this is your sign. 🌕

Come float this week.

04/01/2026

We’re excited to introduce our newest service at Free Your Mind…

Chakra Alignment Calibration.

Using advanced leveling technology and precision measurements, Allison carefully checks to make sure everything is properly balanced before your session begins.

If something is a little off, we simply recalibrate. 😄

Side effects may include improved alignment, deep relaxation, and questioning whether this is real.

Happy April Fool’s Day.

All jokes aside, the real healing happening at Free Your Mind is quiet, intentional, and happening every day right here. A calm room, skilled hands, and people who genuinely care.

And while Reiki might sound a little
“woo woo” to some at first,
the deep relaxation, sense of calm, and how people feel walking out of the room is very real.

If you’re curious, Allison has reflexology and Reiki sessions available this week. ✨

03/28/2026

If you’ve never tried Myofascial Release before
It’s not your typical "massage". It’s slower, more intentional, and helps your body let go of areas that have been tight for a long time.

This work can be really healing, especially when your body has been holding onto tension, pulling, or restriction for a while.

A lot of people are surprised by how much better they feel once things start to release.

It usually takes more than one session to really make progress.

April is getting full, and May is already filling up.
If you’ve been thinking about booking, I’d go ahead and grab a spot.

I’m trained in adult, pediatric, and women’s health Myofascial Release, so sessions can be tailored to a wide range of needs and stages of life.

03/25/2026

No packing. No airport. No chaos.

Just 60 minutes to check out and reset.

03/24/2026

You don’t always realize how much you’ve been carrying until you finally stop.

People come in thinking it’s their shoulders or their back
and sometimes it is
but a lot of the time it’s just everything piling up

Life, stress, pushing through, taking care of everyone else

At some point your body starts asking for a break

Let us give you the space to slow down, loosen up, and leave us feeling lighter than when you walked in

Go ahead and get something scheduled 🤍

03/19/2026

Most of us walk around in monkey mind all day

Pulled in a hundred directions
Overthinking everything
Running on noise, stress, and quick fixes

Then we try to slow down and it feels uncomfortable
Restless
Even frustrating

That’s usually the moment people say
“Maybe this just isn’t for me”
But the truth is
that’s exactly when your body needs it the most

Float therapy isn’t something you instantly master
It’s a practice

The first session might feel busy in your head
The second starts to soften
And somewhere along the way, things begin to quiet down

You start to feel more clear
More steady
More like yourself again

That shift from monkey mind to monk mind doesn’t happen overnight
But it does happen

Give yourself permission to learn it

✨ If it feels hard, don’t quit
That’s your sign to lean in

Book your float and start where you are
📍 Free Your Mind, Body and Soul Wellness

03/18/2026

We don’t usually think twice about the things we enjoy. 🍔

It’s the things that help us feel better that we tend to put off a little longer.

03/17/2026

🍀 Happy St. Patrick’s Day 🍀

Luck can help you find a four leaf clover

But luck won’t fix tight shoulders, a tired body, or the feeling that you just need an hour to yourself.

That part takes a little intention.

A float.
A sauna session.
A good massage.

Sometimes the best kind of luck is simply taking care of yourself.

📍 Free Your Mind, Body and Soul Wellness
Owensboro, KY

03/16/2026

Not all saunas work the same way.

Traditional saunas heat the air around you.

Infrared saunas warm the body directly, which allows the heat to work deeper while still feeling comfortable to sit in.

Many people use it to support:
• muscle and joint comfort
• circulation
• healthy sweating
• skin health
• relaxation

At Free Your Mind, Body and Soul Wellness, our sauna sessions are private so you can relax, stretch, listen to music, or simply sit quietly.

Sometimes a little heat is exactly what the body needs.

📍 Free Your Mind, Body and Soul Wellness 2845 West Parrish Ave, Suite G
Owensboro, KY

Address

2845 W Parrish Avenue, Suite G
Owensboro, KY
42301

Opening Hours

Monday	10am - 5pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	10am - 2pm

Telephone

+12702157728

Website

https://fymwellness.com/

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