Free Your Mind, Body and Soul Wellness LLC

Free Your Mind, Body and Soul Wellness LLC Float therapy and wellness center
(239)

We offer a variety of spa therapy services, including: Myofascial Release Float therapy Infrared Sauna Ionic Foot Detox Chromotherapy Red light Therapy Reiki Foot Reflexology

Some of the best conversations happen after deep rest.Schedule and experience a float session for $50 each.Separate tank...
12/29/2025

Some of the best conversations happen after deep rest.
Schedule and experience a float session for $50 each.
Separate tanks. Same time. A calmer you on the other side.

The holidays can leave your body feeling heavy, sluggish, and out of rhythm.This Detox Reset Special is designed to help...
12/27/2025

The holidays can leave your body feeling heavy, sluggish, and out of rhythm.
This Detox Reset Special is designed to help you restart after the holidays or gently begin a new wellness journey without extremes or pressure.
✨ Ultimate Detox Reset
• Unlimited infrared sauna for 4 weeks
• 1 foot detox each week (4 total)
This combination supports circulation, lymphatic flow, relaxation, and release while giving your body consistent space to reset.
💛 $150 for 4 weeks
Limited availability
A calm, supportive way to feel lighter, clearer, and more grounded as the new year begins.

Wishing you and your family a blessed and joyful Christmas
12/25/2025

Wishing you and your family a blessed and joyful Christmas

You don’t know how old you are until you try getting off the floor after wrapping presents. 😅If your hips, back, or shou...
12/23/2025

You don’t know how old you are until you try getting off the floor after wrapping presents. 😅
If your hips, back, or shoulders are feeling the holiday hustle, your body might be asking for a little support.
Massage, myofascial release, infrared sauna, and float therapy are all here to help you recover, reset, and move easier.

🎄 Monday Holiday Hours 🎄Open 10–4A few services available throughout the day.Walk in anytime for gift certificates. Easy...
12/22/2025

🎄 Monday Holiday Hours 🎄
Open 10–4

A few services available throughout the day.
Walk in anytime for gift certificates. Easy last minute gifting ✨

Can’t make it in before Monday?
No worries at all. Gift certificates are always available online:
🎁 bookeo.com/fymwellness/buyvoucher

Brighter days ahead.They begin quietly.Not with a dramatic changebut with a subtle shift most people don’t notice at fir...
12/22/2025

Brighter days ahead.
They begin quietly.
Not with a dramatic change
but with a subtle shift most people don’t notice at first.
After the Winter Solstice, the light slowly returns.
Minute by minute.
Day by day.
This is often how growth shows up in the body too.
Before motivation.
Before energy.
Before things feel “better.”
If today feels much like yesterday, that’s okay.
The transition is already happening.
Let it unfold gently.
The light is on its way.

Today we honor the life and legacy of John F. Barnes, PT, founder of Myofascial Release.John Barnes transformed the way ...
12/20/2025

Today we honor the life and legacy of John F. Barnes, PT, founder of Myofascial Release.
John Barnes transformed the way pain, trauma, and the human body are understood. His work taught us to slow down, listen deeply, and trust the body’s innate wisdom.
I am deeply proud to be part of his work and to have been taught by him. The principles he shared continue to guide my hands, my approach, and the care provided at Free Your Mind, Body and Soul Wellness every day.
His teachings live on through the therapists he trained and the countless people whose lives have been changed through this work.
With gratitude and respect, we extend our condolences to his family and the entire Myofascial Release community.

The holidays don’t just bring joy.They also bring memories, expectations, grief, responsibility, and pressure.Your body ...
12/20/2025

The holidays don’t just bring joy.
They also bring memories, expectations, grief, responsibility, and pressure.

Your body absorbs all of it, even when your mind tries to power through.

This work isn’t about fixing you.
It’s about giving your system somewhere safe to soften. 🤍

Our ancestors slowed when the light faded.Work became minimal.Movement was gentler.Rest, repair, storytelling, and stayi...
12/19/2025

Our ancestors slowed when the light faded.
Work became minimal.
Movement was gentler.
Rest, repair, storytelling, and staying warm were priorities.

Their nervous systems were allowed to downshift with the season.

Fast forward to now.

We expect the same productivity, the same energy, the same pace year round. Artificial light, full calendars, constant stimulation. Our bodies never get the memo that winter has arrived.

But your nervous system still remembers.

Feeling slower, heavier, less motivated in winter isn’t weakness. It’s ancient biology meeting a modern world that forgot how to pause.

Winter was never meant to be loud.
It was meant to be restorative.

At Free Your Mind, we believe honoring your body’s natural rhythms is part of real wellness. Sometimes that means movement and growth. Sometimes it means stillness, warmth, and nervous system care.

If your body is asking you to slow down this season, you’re not failing.
You’re responding exactly as humans always have.

🤍

Wellness Wednesday Happy Hour is live today from 10–2 ✨Money saving bundles on paired sessions.Warm rooms. Heated tables...
12/17/2025

Wellness Wednesday Happy Hour is live today from 10–2 ✨

Money saving bundles on paired sessions.
Warm rooms. Heated tables. Quiet floats. Gentle resets.

If your body’s been carrying the week, this is your midweek exhale.

🎅✨ The holidays demand more than we admit.For Santa, it looks like late nights, endless travel, tight schedules, respons...
12/16/2025

🎅✨ The holidays demand more than we admit.

For Santa, it looks like late nights, endless travel, tight schedules, responsibility for everyone else’s joy, and no room for rest until the job is done.

For the rest of us, it’s not that different.

More giving.
More planning.
More emotional load.
More pressure to hold it all together.

Put a pause on the demands.

No weight to carry.
No one needing anything.
No nervous system on high alert.

It might be time you gave yourself some care.

🎄 Float therapy available now
📍 Free Your Mind, Body & Soul Wellness
🔗 Book ahead . Holiday schedules fill quickly

Address

2845 W Parrish Avenue, Suite G
Owensboro, KY
42301

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+12702157728

Website

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