Moore Yoga

03/11/2026

another busy morning of whacky schedules so I stopped walked for a few minutes, watched this buddy for a less than a minute, was accompanied by a hawk for a few breaths and remembered who the f I am 🫶 i invite you outside, into some movement and breath and into your remembering too.

also started my day with some beautiful heart / gut felt touch point with some favorite humans.

harmonize your system, breathe fresh air, move your body and connect with stellar energetic beings ✨ it’s not rocket science, it is work tho, good, good work

# spiritualjourney

03/09/2026

march 9 - 14 schedule linked in comments 🫶

03/04/2026

may it be a day full of heart ♥️

oh and never underestimate the power of learning your cycles, bramacharya and of women 🫶 none of which is referenced in this video and yet is loud and clear 🙏 Julie Moore

03/01/2026

MARCH 2026

please note no class 3.4 at 5:30p + 3.30 at 5:30p

join us sometime 🫶

please book all classes via the links provided or by messaging to secure space. if zooming, please book as early as possible to ensure digital equipment set up.

link to book classes in comments.



Julie Moore

02/25/2026

winding down this month full of compassion for the practice and the people who keep lifting and loving despite the heaviness true awareness brings ✨ oh there is joy too, no doubt about it. awareness tho means eyes open it all.

full march schedule releases sunday in newsletter ..

worthy of note tho
- saturday 9a embodied flow
- sunday, 3p first sunday of the month, sunday sit. gentle movement, dharma (purpose, intention, convo) and collective sit.

links to full schedule in comments.

02/21/2026

what a beautiful morning of connection to self and others ✨

as I settled into presence during Ken’s guided breath and meditation session i was overcome with the peace of understanding that while my life has landed differently than I ever thought, it is even better than i could have dreamed.

the people and places and opportunities and awareness yoga has gifted me is such a treasure.

congratulations, , I am so happy for you!

02/21/2026

please read show notes as we reference sensitive topics and taking care of ourselves and each other is our strongest invitation 🙏

episode 10 is here 🫶

please note, this episode does reference sexual abuse and other abuses of power, gun violence and su***de. lean in or out as needed to best care for YOU.

today we open by holding space for the weight of our local community navigating multiple tragedies. doing the important and hard work of acknowledging and noticing what is.

…

in episode 10, we tackle some current national headlines and their tendrils to previous timelines in history. we weave this content through a lens of matriarchal and patriarchal systems. we offer resources of yoga, embodiment and community as ways to meet these moments in time to not just process but also continue moving the needle toward healing and justice.

this is a Part 1 as it does not feel
complete and we look forward to exploring more with you all.

as always thank you for being here ♥️

spotify | https://open.spotify.com/episode/74qrGGzNLtIc80XLcbOlGt?si=MTOUyDmHTVi1FyvqBOhk6g

apple | https://podcasts.apple.com/us/podcast/of-head-heart-the-podcast/id1827473060?i=1000750745535

youtube | https://youtu.be/X7rZhR3wltY?si=jNY87mfkVDeZlVzP

if you or someone you know has been impacted by sexual harm please lean on resources like our own New Beginnings Sexual Assault Support Services
who exists to elevate, educate, empower and transform our community to heal from the impact of sexual harm.

02/18/2026

lots of energy moving and lots of beautiful opportunities to lean into ✨

cliff’s notes

• wed 12:15p free community class midday mindfulness / yoga hosted by - so much gratitude 🙏🙏

• shout out to for his new book and his launch partay 🎉saturday morning!

• align + learn workshop with also saturday at 2p

• an afternoon of tarot with this sunday at 2p

• and the recording of theme | WOMEN and the energy of this timeline, in history and how yoga and embodiment can meet this moment … can you say FIRE 🔥 HORSE 🐎 .

and of course a dollop of joy and awe and excitement ✨

meet us, join us. share a lil space ♥️

www.embodywithjuliemoore.as.me

02/17/2026

today (9a) and tonight (5:30p)

in studio at 9a

free community class at The Crowne 5:30p

www.embodywithjuliemoore.as.me

02/15/2026

the week ahead and more | 2.16.26 +

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