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Gasconade Wellness Center

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Owensville, MO
Gasconade Wellness Center

We are CLOSED permanently. Key — You simply check in and out of your workouts at a kiosk with your Wellness System Key.

Only when we are at a level of fitness where we can do what we want without any effort; when we are able to manage stress, not be overwhelmed by it; when food is a healthy pleasure rather than a daily obsession; and when physical activity and exercise form an integral part of our lives can we say that we have reached a state of wellness. Pillars of Wellness

1.Physical Activity: Gasconade Wellness Center offers a wide range of innovative products with state-of-the-art designs that complete your wellness needs while making the experience user friendly, motivating and fun. The key loads your personal training program for the day. It guides you through all exercises from cardio to free weights. When you are finished your data is recorded, monitoring your progress.

2.Nutrition: a balanced intake of carbohydrates, proteins, fats, vitamins, minerals and water.

3.Approach To Life: We all have individual physical needs and characteristics which makes it important to select the appropriate exercises and weight loads. Your fitness floor professional will evaluate your fitness level and lifestyle to create a customized exercise program for you.

11/17/2025

Should be a fun time.

We would like to introduce an exciting new event hosted by the Owensville Bands:
“Windmill Wonderland”

We would love for you to join us for an afternoon of “caroling” on your instruments!

Please see the attached flyer for information.
Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSc2UdSyZwzbBg9d-FSUi1dvdnJLJ8rEVpYtsIgT3bMnwJdoSg/viewform?usp=sharing&ouid=101378869987144262258

Shirts are available for purchase, but not required.
https://docs.google.com/forms/d/e/1FAIpQLScIMVEDthD4kOGrFzrzItg0y8Gib-t6Zq1DfFWcPU6rwi3YsQ/viewform?usp=sharing&ouid=101378869987144262258

If you have any questions, please contact Mrs. Orf- megan.orf@dutchmen.us

11/01/2025

OUR THIRD ANNUAL TRIVIA NIGHT!

SAVE THE DATE!! January 31, 2026

Raffle tickets for the rifle will be available before trivia night starting in December after 9:15 Mass on Sundays.

Buy as many raffle tickets as you want.

We'll be selling raffle tickets for camping basket and rifle at trivia night as well.

Tables are limited, so reserve your table asap!

Address

Owensville, MO
65066

Website

facebook.com

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Our Story

Only when we are at a level of fitness where we can do what we want without any effort; when we are able to manage stress, not be overwhelmed by it; when food is a healthy pleasure rather than a daily obsession; and when physical activity and exercise form an integral part of our lives can we say that we have reached a state of wellness. Pillars of Wellness 1.Physical Activity: Gasconade Wellness Center offers a wide range of innovative products with state-of-the-art designs that complete your wellness needs while making the experience user friendly, motivating and fun. Key — You simply check in and out of your workouts at a kiosk with your Wellness System Key. The key loads your personal training program for the day. It guides you through all exercises from cardio to free weights. When you are finished your data is recorded, monitoring your progress. 2.Nutrition: a balanced intake of carbohydrates, proteins, fats, vitamins, minerals and water. 3.Approach To Life: We all have individual physical needs and characteristics which makes it important to select the appropriate exercises and weight loads. Your fitness floor professional will evaluate your fitness level and lifestyle to create a customized exercise program for you.