Inspiration Consciousness School and Community

Inspiration Consciousness School and Community Inspiration is dedicated to serving the emergence of personal, relational, and planetary wholeness. She also served on the board of the U.S.

Visit linktr.ee/inspirationcommunity for the latest events and offerings. Since 1982 Jessica Dibb, Founder and Spiritual Director of Inspiration, has designed and facilitated unique workshops, classes, and on-going trainings grounded in a highly integrated model of psycho-spiritual healing and development to support self-actualization. Her teachings assist people in cultivating consciousness through all stages of life from conception onward. Using Integrative Breathwork, psychodynamic principles, and established and emergent wisdom teachings, Jessica facilitates embodied awareness of each moment. Her intuitive teaching style, individualized and attuned attention to students and integrative approach helps to facilitate long-lasting transformations. Jessica’s background reflects a rich diversity that includes: classical training at the National Academy of Ballet and Theatre Arts and performance experience with the Royal Ballet of England and the Bolshoi Ballet of Russia; yoga and meditation practice since she was 14,including four years at an ashram; pre-med studies at The University of California, Irvine; and social/civic leadership and service. Jessica is Co-Director of the International Breathwork Training Alliance (IBTA), Chair of the IBTA’s Ethics Committee, a founding member of Ken Wilber’s Integral Institute, and a member of the board of Convergence, a non-profit organization working to promote dialogue and consensus in domestic and international conflicts. Consensus Council for Search for Common Ground-USA. While Jessica’s primary commitment is to continue to cultivate a deep consciousness school at Inspiration, she also teaches nationally and internationally.

10/15/2025

Email from Inspiration Consciousness School Join the Learning and Celebration   Inspiration Consciousness School & Community Greetings! You are invited to a joyous in-person launching of a new offeri

This isn’t just another summit—it’s a sacred container where breathers from around the world gather to go deep, expand, ...
09/24/2025

This isn’t just another summit—it’s a sacred container where breathers from around the world gather to go deep, expand, and reconnect with truth. Whether you’re new to breathwork or a devoted practitioner, this is your invitation to come home to your breath.

Here’s just a glimpse of what this 3-day online experience offers:

-Guided journeys through a variety of breathwork modalities
Conversations bridging science, spirit, and somatic wisdom
-Panels on nervous system healing, trauma integration, and soul expansion
-Connection rooms for heart-led conversations
-Plus gifts, giveaways, and energetic bonuses

Free Registration: https://globalbreathworksummit.com/reg

You are invited to the online Book Launch for Jessica's new book, Breathwork and Psychotherapy: Clinical Applications fo...
08/08/2025

You are invited to the online Book Launch for Jessica's new book, Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation.

With Jessica Dibb, Dr. Dan Siegel, Dr. Mary Blue, and Russ Hudson.

August 26th, 3-4:30 pm EST!

Scan the QR Code to RSVP or click here: https://bit.ly/breathworkbooklaunch

Jessica appeared on the Aging Well podcast this week. Click below to enjoy a clip from the interview.
08/08/2025

Jessica appeared on the Aging Well podcast this week. Click below to enjoy a clip from the interview.

The Healing Power of Breath: Jessica Dibb on Breathwork, Neuroscience, and Aging Well | Ep. 302Watch/Listen to this episode and others in their entirety wher...

Jessica appeared on the Aging Well podcast this week. Click below to enjoy a clip from the interview.
08/08/2025

Jessica appeared on the Aging Well podcast this week. Click below to enjoy a clip from the interview.

The Healing Power of Breath: Jessica Dibb on Breathwork, Neuroscience, and Aging Well | Ep. 302Watch/Listen to this episode and others in their entirety wher...

Jessica appeared on the Aging Well podcast this week. Click below to enjoy the interview!
08/08/2025

Jessica appeared on the Aging Well podcast this week. Click below to enjoy the interview!

Breath is something we do thousands of times each day without thinking—but what if it held the key to emotional healing, trauma resolution, and even graceful...

Special 25% off on pre-orders through Friday, July 11! Link in BIO!We are honored and filled with joy to share that the ...
07/11/2025

Special 25% off on pre-orders through Friday, July 11! Link in BIO!

We are honored and filled with joy to share that the book, Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation, is complete and will be released on August 26th!

Barnes and Noble is offering a sale of 25% off for pre-sales July 8 - 11, Tuesday—Friday (35% off for Barnes and Noble premium memberships.

Coupon code: PREORDER25

We offer deep gratitude to Love, Breathing, Jessica, present and past Inspiration Community participants, and all Inspiration members who actively contributed to this book through graphics, editing, writing, ideas, feedback and love.

Cultivating Wholeness for a Life Well LivedA Unique and Uplifting Summer Evening Journey - Wednesday, July 2, 2025 @ 5 ...
06/30/2025

Cultivating Wholeness for a Life Well Lived

A Unique and Uplifting Summer Evening Journey - Wednesday, July 2, 2025 @ 5 - 9:30 pm. REGISTRATION Link in BIO

Dr. Daniel Siegel, Renowned psychiatrist and New York Times best-selling author

Bob Sima, Award-winning singer-songwriter

Jessica Dibb, Consciousness teacher and author

This event was inspired by the celebration of life for Professor Saul Mendlovitz, a powerful voice for the abolition of war, where Bob’s song “The Measure,” Dan’s conversations with Saul, and Jessica’s commitment to creating conscious community, converged.

Location: Inspiration Consciousness School and Community - 9721 Sherwood Farm Road, Owings Mills, MD 21117

Dan, Bob, and Jessica invite you to join them for an evening of connecting conversation, learning, music, and conscious breathing in a feast that includes neuroscience, the science of well-being, a concert, lovingly prepared food, mindful breathing experiences, laughter, linking, and love.

Schedule

5 to 6:30: A talk and conversation on practicing awareness, cultivating wholeness, and contacting the Plane of Possibility—Dr. Dan Siegel

6:30 to 7:30: Delicious, nutritious plant-based dinner

7:30 to 7:40: Conscious Breathing and presence practice—Jessica Dibb

7:40 to 9:30: Consciousness In Concert with Bob Sima and Shannon Plummer, with breathing interludes.

BOOKS available for sale and signing:

Personality and Wholeness by Dan Siegel

Intraconnected by Dan Siegel

Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation by Jessica Dibb

Advanced reservations highly recommended!!! $5 will be added if purchased at the door.

Dinner is only guaranteed if ordered by Monday, June 30th at 8 pm. Some additional dinners may be available at the event.

REGISTRATION Link in BIO

Special 25% off on pre-orders February 5 - 7 on Jessica Dibb's new book! We are honored and filled with joy to share tha...
02/06/2025

Special 25% off on pre-orders February 5 - 7 on Jessica Dibb's new book!

We are honored and filled with joy to share that the book, Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation, is complete and will be released on August 26th!

We offer deep gratitude to Love, Breathing, Jessica, present and past Inspiration Community participants, and all Inspiration members who actively contributed to this book through graphics, editing, writing, ideas, feedback and love.

Barnes and Noble is offering a sale of 25% off for pre-sales February 5 - 7th, Wednesday—Friday (35% off for Barnes and Noble premium memberships.

Coupon code: PREORDER25

Link in Comments!

We invite you to our Virtual Winter Solstice Gathering on December 21st, featuring Spiritual Director Jessica Dibb, awar...
12/09/2024

We invite you to our Virtual Winter Solstice Gathering on December 21st, featuring Spiritual Director Jessica Dibb, award-winning singer-songwriter Bob Sima, and a team of Inspiration Breathworkers. This FREE, optional donation-based event focuses on personal and global healing, with proceeds supporting scholarships and community initiatives. Join us online from 8:00 - 9:15 pm EST to co-create a sacred holiday moment. Together, we can foster love and connection during this transformative season.

https://conta.cc/4g9JojJ

Email from Inspiration Consciousness School   Inspiration Consciousness School & Community Dear Jessica, Please join us for our Virtual Winter Solstice Gathering with Spiritual Director Jessica Dibb,

Winter Solstice Celebration ONLINE!Saturday, Dec. 21st 8-9:15 pm.With Spiritual Director Jessica Dibb, Singer-Songwriter...
12/02/2024

Winter Solstice Celebration ONLINE!

Saturday, Dec. 21st 8-9:15 pm.

With Spiritual Director Jessica Dibb, Singer-Songwriter Bob Sima, and a team of Inspiration Certified Breathwork Practitioners!

This event is free and open to all and we invite your generous donations to Inspiration Community to support scholarships and the new building fund in 2025.

Please SEE BIO to donate, contact us at essence@inspirationcommunity.org, or mail a check to Inspiration at:

9721 Sherwood Farm Road,
Owings Mills, MD, 21117

thank you!

Address

9721 Sherwood Farm Road
Owings Mills, MD
21117

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14109989777

Website

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Our Story

Since 1982 Jessica Dibb, Founder and Spiritual Director of Inspiration, has designed and facilitated unique workshops, classes, and on-going trainings grounded in a highly integrated model of psycho-spiritual healing and development to support self-actualization. Her teachings assist people in cultivating consciousness through all stages of life from conception onward. Using Integrative Breathwork, psychodynamic principles, and established and emergent wisdom teachings, Jessica facilitates embodied awareness of each moment. Her intuitive teaching style, individualized and attuned attention to students and integrative approach helps to facilitate long-lasting transformations. Jessica’s background reflects a rich diversity that includes: classical training at the National Academy of Ballet and Theatre Arts and performance experience with the Royal Ballet of England and the Bolshoi Ballet of Russia; yoga and meditation practice since she was 14,including four years at an ashram; pre-med studies at The University of California, Irvine; and social/civic leadership and service. Jessica is Co-Director of the International Breathwork Training Alliance (IBTA), Chair of the IBTA’s Ethics Committee, a founding member of Ken Wilber’s Integral Institute, and a member of the board of Convergence, a non-profit organization working to promote dialogue and consensus in domestic and international conflicts. She also served on the board of the U.S. Consensus Council for Search for Common Ground-USA. While Jessica’s primary commitment is to continue to cultivate a deep consciousness school at Inspiration, she also teaches nationally and internationally.