Sonder Studios

Sonder Studios Welcome 🤗 Yoga / Pilates / Barre / Strength. Wellness is our business & belonging is at the heart of our culture. 📲 Trial week $42 www.sonderstudios.us

Who is ready for SUMMER? Here are the stats as of this beautiful Friday afternoon April 24th.57 days = First Day of Summ...
04/24/2026

Who is ready for SUMMER? Here are the stats as of this beautiful Friday afternoon April 24th.

57 days = First Day of Summer (June 21)
56 days = Sonder's Birthday (6 Years)
55 days = Surprise (announced soon)
51 days = Members Only Classes Start (Yay)
43 days = Summer Events Begin (Yay)
31 days = Memorial Day (FUN Class)
16 days = Mother's Day (think flowers)
12 days = ???? Mystery Announcement
10 days = ??????? Mark Your Calendars

We know that SONDER is what you are most looking forward to this summer.... but what else has you doing a happy dance?

🌎 Happy Earth Day! We all have the power to make a difference. Inspire those around you with how you care for our home. ...
04/22/2026

🌎 Happy Earth Day! We all have the power to make a difference. Inspire those around you with how you care for our home.

What a wonderful group of women from Accessible Construction Supply, Inc. ! Sonder was so grateful to be a trusted provi...
04/22/2026

What a wonderful group of women from Accessible Construction Supply, Inc. ! Sonder was so grateful to be a trusted provider of mindful movement and breathwork during their Wellness Week!!

Yes! We do private and corporate events tailored for your group 💕 Just reach out to info@sonderstudios.us for more information.

04/20/2026

👋🏻 Welcome to SONDER® 🧘🏻🩰💪🏼 Grab the intro package this week! $42 unlimited classes. sonderstudios.us/newclient

04/18/2026

☀️ Maybe the most glorious sunrise practice ever!
Thank you to our hosts Kim & Jeff for opening your beautiful home to us yet again. Thank you to everyone who came out in the wee hours a of the morning while it was still dark to practice not only in community but in purpose.

It is always so difficult to narrow down the photos and peek into our practice to fit into a little 40 second share, but here is what 108 sun salutations looked like this morning.

04/16/2026

☀️ Who else loves to feel that *just right* kind of muscle soreness after a good workout?! 🙋🏼‍♀️ Even better on a sunny, summery day, right? 🤗

04/14/2026

⭐️ We just need YOU! Sign up 📲

🫱🏽‍🫲🏼Thank you for helping SONDER® continue to grow our work with people seeking alternative therapeutic modalities for...
04/14/2026

🫱🏽‍🫲🏼Thank you for helping SONDER® continue to grow our work with people seeking alternative therapeutic modalities for relieving tension in the body and mind that builds up from stress, injury, trauma, and the normal wear and tear of life. Today our client’s session was a joint effort between and .twining to increase range of motion utilizing somatic healing with the help of several tools and balancing breathwork and yoga to ease the nervous system and rid toxins.

📧 Send a message to info@sonderstudios.us if this kind of session is something you’d like to add to your routine.

04/08/2026

Sonder is all of this!!! Try our INTRO WEEK to see what classes you love best!!!

Happy Birthday to our globe hoping, tree posing, Yoga & Strength teacher .fitlife 💕💓🌸 We hope you have a day a bright an...
04/07/2026

Happy Birthday to our globe hoping, tree posing, Yoga & Strength teacher .fitlife 💕💓🌸 We hope you have a day a bright and beautiful as you are!!!

04/01/2026

📐🙌🏼This class was amazing from every angle! Thank you .sound for the next level integration 🧘🏼‍♀️🪈🔌📀 at

Address

2025 Chaneyville Road
Owings, MD
20736

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 7am - 11:30am
Sunday 7am - 10:30am

Telephone

+14439518194

Website

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Welcome to Sonder Whole Fitness

The energy is everything! We believe this and we welcome you to join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

We are open to 50% capacity in the brand new, bright & beautiful studio. We continue to offer classes virtually as well. The pandemic will not stop us from our mission: At Sonder Whole Fitness, proper movement and authentic energy rule our workouts. You will move. You will sweat. You will develop the most vivid version of you!

We have strict social-distancing protocols in place, and the very highest sanitization standards. We can’t wait to see you!