Bayley-Licensed Massage Therapist

10/28/2025

Hair•Skin•Lashes•Massage•Nails

08/26/2025

Love it! 😆

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

08/16/2025

Our needs have grown and we are now looking to fill a FULL TIME position of front desk. Please send inquiries to hello@willowandcospa.com

08/10/2025

07/27/2025

I recommend ice for sciatic pain, nerve pain, or migraines. Heat helps with general aches and pains such as tension from sitting at a desk, overuse of muscles, or waking up with a sore neck. Then again some people say a rotation of heat and ice works best! How do you use heat and ice? 🧊🔥

07/23/2025

Yoga can be a great tool alongside massage therapy for pain relief. The deep stretching, modification for beginners, and calming properties supply a triad of benefits! I always feel better mentally and physically when I’m practicing yoga. Check out the comments below for some videos I recommend!

Yoga For neck pain relief 🧘‍♀️💜

07/13/2025

I have a few massage openings for this Saturday the 19th if anyone needs some self care! Updated booking link is in the comments!

05/29/2025

This Sunday 😄

You’re Invited!

We’re thrilled to welcome you to celebrate the grand opening of our new location this Sunday from 1–4 PM!

Come enjoy delicious appetizers, drinks, sweet treats, and a storewide sale—plus enter to win some amazing raffle prizes.

We can’t wait to see you and share this special day with you!

04/28/2025

I spent my weekend taking some amazing continuing education classes about the following conditions. If you have any of the following and want an empathetic therapist that understands the pathology of your needs I’m your girl! If for some reason I can’t help you I’ll do my best to find someone who can! These classes were so informative and important for those of us working in massage industry! I loooove physiology! 😀

Metal & Mood Disorders:
Anxiety disorders
Depressive disorders
OCD and related disorders
Trauma and stressor related disorders
Bipolar disorder

Fibromyalgia & Invisible Illnesses:
Fibromyalgia
Dysautonomia
Chronic fatigue syndrome
Long Covid
Irritable bowel syndrome
Chronic pelvic pain syndrome

Lymph & Immune system conditions:
Edema
Lyphangitis
HIV/AIDS
Allergies
Psoriasis
Inflammatory bowel disease
Multiple sclerosis
Lupus

Plus…Massage research and case studies!

04/19/2025

⭐️important info⭐️

If it’s not one thing, it’s another 😅 All appointments are at 1428 N M-52 next to Greg and Lou’s. Google isn’t playing nice and is not updated. Any questions call or text us at 989 • 277 • 7072

04/04/2025

Exciting things are happening! This month I‘ll be moving with Willow to the new location and taking some continuing education classes! You can still find me working two Saturdays a month.🩷

Beginning Monday 4/7 we will be at our new location 1428 N M-52 Owosso, Mi 48867 You can continue to reach us at 989 277 7072 🌿 See you there!

01/26/2025

I’m excited to take these continuing education classes this spring! Although I am doing less massage these days I still love doing massage and learning everything about physiology! 😄

Register Now!
It's Ruth! What are you waiting for?

Join us at the Okemos Event Center.