Holistic Therapies

03/24/2026

Join us today 6pm, The Studio at Meadowlark, $20, All are welcome ❤️
Today we'll work with the Charka system (energy vortex's that support our whole Being) with movement, breath, Visualization, sound. No experience necessary...
Curious? Want to deepen in chakra practice? Have no idea what this is???
Come and be guided through a practice practice practice 😀

03/20/2026

The Best & 1st thing to do is to Honor & Love Yourself...then this reflects out & touches the Collective where We All can feed from the LIGHT OF ONE ANOTHER ❤️

03/19/2026

Today's thought. We can fight within about "That Thing" or be Persistant in the Change.
Lisa ❤️

03/17/2026

Class today 6pm, $20, All Welcome.
At The Studio at Meadowlark. Hope to See You There ❤️
Lisa

03/13/2026

03/12/2026

A REMINDER THAT THIS THIS IS A YEAR OF RE-BUILDING SELF/YOUR LIFE...

*We are in a Year #1 Numerologocally (Look it up to understand how this is). This is about Re-building of Self/Your Life.

*What do you do for each crashing of the world around you happens or in each moment you are triggered?

***This is where you can Meditate/Contemplate each thing & the layers below it to show you...What's there? What can I let go of? What's the next change I can make? How can I see my own worthiness of being alive at this time? Why is my body in pain? And so on...

I implement many of these questions in many of my appointment sessions to teach Humanity how to navigate understanding themselves.

It can be through a Natural Health appointment, massage appointment, Reiki appointment or a Group setting of a class.

Are You Ready??? There is so much to gain from looking at yourself & being curious to....How would that feel or look like to Re-build & move forward in actually Living Life???

***Let me know how I can help YOU!!!
Lisa LMT, ND, Pycho-Spiritual Guide

03/08/2026

Morning thoughts...

*Every Person/Place/Thing/Event/Experience & so on... has been & continues to be put in place before Us...for Our Awareness/Awakening/Understanding of Self to act in our own Beauty & Perfection in each moment (however that looks)

*With Each Moment We are Learning how to Become Who We are Truly Meant to Be in This Life & to Serve the World around Us to the Best of Our Ability

Lisa ❤️

03/05/2026

ASKING FOR YOUR HELP!!!
Those wanting to attend classes in-person or on-line... to learn about Your Life/Inner Self/YOU...I need to know what type of classes resonate for you...

*Physical - Health/Movement/Fascia/Lymphatic
*Psycho/Spiritual - understanding yourself better in your many layers of self
*Herbs - uses/identification
*Homeopathy
*Frequency - Sound/Vibration & how they can affect the body/mind/emotions/spirit/energetic
*Meditation - in stillness or movement
*Breathwork - How to/what it does for the body/practical practices
*Communing with Nature - what is Nature speaking to you? The plants, the animals, the trees & so on
*Other - is there an interest I dont have listed?

Please let me know so I can better serve the community 🙏
Lisa ❤️

03/03/2026

Ready to learn and little more about yourself? Join us The Studio at Meadowlark 6pm, $20,... We will do this together.
Lisa ❤️

03/02/2026

UNDERSTANDING HEALTH, ILLNESS/DIS-EASE
THROUGH THE EYES OF VIBRATION...

*Everything has a frequency to it. Health starts at 63HZ & higher and Illness/Dis-ease can happen if the Body, your Being gets lower than 63 Hz. (We don't just catch something because we're around it or because we're born in a family that has particular type genetics)

*Though we don't really go around testing our frequency every minute of the day (This chart shows frequencies found through Muscle Testing) ...there are things You can do to help keep your individual frequency in the Healthy Range

***Whole Food ***Breathwork ***Movement/Exercise ***Healing Traumas from any point in life ***Meditation ***Spiritual Practices ***Tuning Forks ***Singing Bowls/Sound Therapy ***Visualization ***Awareness of your Inner Self & so much more...
We need a Balance in our Body/Mind/Spirit/Energetics/Mental & Emotional states...A balance of YOUR WHOLE BEING

***My work at the office consists of Doing/Teaching these things & I practice something daily to help keep ME Healthy

LET ME KNOW...HOW CAN I HELP YOU!!!
Lisa
989-723-6990